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Menu

Taste of the Himalayas

Nutrition Facts & Calorie Information

1700 Shattuck Ave., Berkeley, CA 94709, United States

127items analyzed
"The menu overall leans toward higher-calorie, carb- and fat-rich dishes (many rich curries, biryanis and momo plates), so it's better suited to bulking or balanced eating than strict cutting—though there are several lower-calorie, high-protein options for weight loss. For cutting: choose Shrimp Tikka Masala (350 kcal, 30 g protein, 15 g carbs) and skip naan or rice, add a side of veggies or salad. For bulking: go for Mixed Momo (800 kcal, 30 g protein, 90 g carbs) or the Himalayan Biryani (700 kcal) to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Momo

(8 pieces) momo sampler platter each 4 pieces of chicken and veg momo served with tomato chutney.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Himalayan Biryani (Halal)

Mixed vegetables, paneer, chicken, lamb and shrimp are cooked in Himalayan herbs, cashew nuts and spices with basmati rice. Served with raita. A traditional dish made with highly seasoned rice and meat, shrimp or vegetables. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Lamb Rib Chops (Halal)

Lamb rib chops marinated in spices and yogurt baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat45g
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Chicken Chilli Momo

(8 pieces) momo steamed and deep fried, sautéed with chilli sauce, onion and bell pepper.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

Himalayan Chowmein

Stir fried noodles with baked chicken, grilled shrimp and vegetables, cooked with homemade spices and soy sauce served with tomato chutney.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Samosa

(2 pieces) deep fried pastries filled with potatoes and peas served with tamarind chutney.

⚡️ Calories620
🥩 Protein8g
🍞 Carbs70g
🧈 Fat35g

Lamb Tarkari (Halal)

Boneless lamb pieces are cooked in taste of the house special sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Lamb Vindaloo (Halal)

Premium boneless lamb cooked with potatoes in gravy of tomato, onions, and vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Shrimp Chowmien

Stir fried noodles with baked shrimp and vegetables, cooked with homemade spices and soy sauce served with tomato chutney.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Lamb Vindaloo (Halal)

Premium boneless lamb cooked with potatoes in gravy of tomato, onions, and vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Chicken Biryani

Premium chicken cooked with basmati rice, mix of special herbs and spices. Served with raita. A traditional dish made with highly seasoned rice and meat. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Goat Curry (Halal)

Gluten free. Goat meat bone in cooked to perfection with ginger and garlic paste, tomatoes, onions and garam masala. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Fish Tikka Masala

Salmon fillets cooked in a special creamy sauce with herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
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Chicken Vindaloo

Premium chicken cooked with potatoes in gravy of tomato, onions, vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Lamb Tikka Masala (Halal)

Lamb cubes cooked with onions, ginger, garlic, spices in a rich tomato and cream sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Fish Tikka Masala

Salmon fillets cooked in a special creamy sauce with herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Tandoori

Bone in chicken marinated in yogurt and spices, baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Lamb Biryani (Halal)

Premium boneless lamb cooked with basmati rice and biryani masala. Served with raita. A traditional dish made with highly seasoned rice and meat. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs67g
🧈 Fat18g

Cholle Bhature (2)

(2 pieces) garbanzo beans cooked in a special gravy served with deep fried puffed leavened bread and chutney.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Lamb Chilli MoMo (Halal)

(8 Pieces) Momo Steamed & Deep Fried, Sautéed with Chilli Sauce, Onion & Bell Pepper.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Lamb Kadai (Halal)

Boneless Lamb Cube Cooked with Bell Pepper, Onion, Garlic, Ginger, Tomato with Special Blend of Spices.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Chicken Tikka Tandoori

Boneless chicken breast marinated in yogurt and spices, baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs50g
🧈 Fat12g

Matar Paneer

Dairy based green peas and homemade cheese cubes in creamy sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Chicken Tikka Masala

Dairy based widely popular dish, this recipe consists of broiled boneless cubes of chicken breast cooked in a special creamy sauce with herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat18g

Shrimp Vindaloo

Headless tiger shrimps cooked with potatoes in gravy of tomato, onions, and vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs55g
🧈 Fat12g

Chicken Chowmein

Stir fried noodles with baked chicken and vegetables, cooked with homemade spices and soy sauce served with tomato chutney.

⚡️ Calories430
🥩 Protein26g
🍞 Carbs52g
🧈 Fat12g

Chicken Tikka Masala

Dairy based widely popular dish, this recipe consists of broiled boneless cubes of chicken breast cooked in a special creamy sauce with herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Lamb MoMo (Halal)

(8 Pieces) Steamed Dumplings Filled with Minced Lamb, Onion, Garlic, Ginger, Cilantro, Herbs and Spices Served with Tomato Chutney.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Pumpkin Curry

Pumpkin cooked with homemade sauce and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs70g
🧈 Fat12g

Samosa Chaat

A mouthwatering chaat made with samosas, chana and garnished with yogurt and chutneys.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Lamb Jhol MoMo (Halal)

(8 Pieces) Steamed Lamb Dumplings Served with Nepalese Style Jhol Sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Panner Naan

Stuffed with Panner and Spices.

⚡️ Calories360
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Veg Momo

(8 pieces) steamed dumplings filled with minced cabbage, spinach, onion and cilantro served with tomato chutney.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g

Tofu Chilli

Cube of tofu sauteed with onion bell pepper, tossed with tomato and soy sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat10g

Shrimp Tikka Masala

Headless Tiger Shrimps Cooked with Tomatoes and Onion Based Korma (Creamy) Sauce, Sauteed with Ginger, Garlic and Herbs.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Lamb Boti Kabab (Halal)

Lamb marinated in yogurt with special blend of spices and baked in our authentic indian clay oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Veg Biryani

Assorted Mixed Vegetables Cooked with Basmati Rice and Biryani Masala. Served with raita. A traditional dish made with highly seasoned rice and vegetables. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs65g
🧈 Fat8g

Veg Pakora

(5 pieces) mixed golden-fried vegetable fritters served with mint sauce (yogurt based).

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Himalalayan Salad

Organic mixed greens, cucumber, tomatoes, carrots with homemade dressing balsamic vinegar, olive oil, honey, mint, garlic and black pepper.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Veg Chilli Momo (8)

(8 pieces) momo steamed and deep fried, sautéed with chilli sauce, onion and bell pepper.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Veg Jhol Momo (8)

(8 pieces) steamed veg momo served with nepali style jhol sauce.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Chilli Mushroom

Deep Fried Mushroom Cubes Sauteed with Chilli Sauce, Onion & Bell Pepper.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat25g

Chicken Chilli

Marinated chicken breast fried with onion, bell pepper and spices.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Tofu Tikka Masala

Tofu Cubes Cooked in a Special Creamy Sauce with Herbs and Spices.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Chicken Jhol Momo

(8 pieces) momo steamed chicken momo served with nepali style jhol sauce.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken Choila

Boneless chicken cooked in the tandoor, marinated in mustard oil with dry roasted cumin, fenugreek seeds, chili, garlic, gtinger spicy.

⚡️ Calories314
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Nimki Chaat

Homemade cracker topped with garbanzo and garnished with yogurt, onion, spices and chutney.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Chicken Momo

(8 pieces) steamed dumplings filled with minced chicken, onion, garlic, ginger and cilantro served with tomato chutney.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Palak Mushroom

Minced spinach and fresh mushroom cooked with onion, tomato based sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Onion Naan

Onion stuffed.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat6g

Veg Spring Roll (2 Pieces)

Crispy Rolls Stuffed with Fress Mix Vegetable Deep Fried. Served with Tamarind Chutney - Sweet and Tangy, Mint Cutney - Yogurt Based.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Chicken Sekuwa

Boneless chicken pieces marinated with nepali herbs and spices, baked in tandoor oven served in skewers with sliced onion, carrots and mixed greens.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Paratha

Chili or potato stuffed.

⚡️ Calories240
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Vegetable Chowmein

Stir-fried noodles with seasonal vegetables, cooked with homemade spices and soy sauce.

⚡️ Calories230
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Garlic Herbal Naan

Basil, rosemary, oregano, mint, and fenugreek.

⚡️ Calories210
🥩 Protein7g
🍞 Carbs40g
🧈 Fat4g

Gobi Manchurian

Fress Cauliflower Battered with Rice Flour Garlic & Ginger Paste, Chilli & Spring Onion, Indo-Chinese.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Aloo Vanta (Aloo Baigan)

Aloo and Eggplant Cooked with Onion and Tomato Based Sauce with Spices.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Daal Tadka

Yellow Lentils Cooked with Homemade Spices Nepali Style.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat4g

Brown Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Goat Biryani (Halal)

Bone in goat meat cooked in basmati rice, garnished with nuts and biryani masala. Served with raita. A traditional dish made with highly seasoned rice and meat. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Himalayan Balti (Halal)

Assorted pieces of chicken breast, lamb cubes, prawns, cauliflower, potatoes cooked with specially prepared sauce made of different Himalayan spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat20g

Chicken Tandoori

Bone in chicken marinated in yogurt and spices, baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs45g
🧈 Fat25g

Lamb Biryani (Halal)

Premium boneless lamb cooked with basmati rice and biryani masala. Served with raita. A traditional dish made with highly seasoned rice and meat. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Lamb Rib Chops (Halal)

Lamb rib chops marinated in spices and yogurt baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Chicken Pumpkin Curry

Boneless chicken pieces cooked with pumpkin in onion and tomato gravy. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat25g

Lamb Mushroom (Halal)

Lamb chiyau ko jhol boneless lamb pieces cooked with fresh mushroom with house special sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories620
🥩 Protein48g
🍞 Carbs55g
🧈 Fat20g

Lamb Tikka Masala (Halal)

Lamb cubes cooked with onions, ginger, garlic, spices in a rich tomato and cream sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Fish Vindaloo

Salmon fish fillets cooked with tomato, onion-based vindaloo sauce, and herbs.Served with a choice of basmati or brown rice.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Mixed Tandoori

Sampling of chicken tandoori, chicken tikka, lamb boti and shrimp tandoori baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Chicken Biryani

Premium chicken cooked with basmati rice, mix of special herbs and spices. Served with raita. A traditional dish made with highly seasoned rice and meat. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Goat Curry (Halal)

Gluten free. Goat meat bone in cooked to perfection with ginger and garlic paste, tomatoes, onions and garam masala. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Malai Kofta

Contains dairy or nuts ball of mashed paneer, potatoes, nuts and spices cooked in creamy sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs45g
🧈 Fat32g

Lamb Saag (Halal)

Bheda saag boneless lamb pieces cooked with fresh spinach along with different spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Fish Curry

Machha ko tarkari salmon fillets cooked with taste of the Himalayan special sauce, herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Paneer Tikka Masala

Paneer (homemade cheese) and nuts, cooked with fresh tomatoes, ginger and garlic. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Shrimp Biryani

Jumbo shrimps cooked with a basmati rice and biryani masala. Served with raita. A traditional dish made with highly seasoned rice and shrimp. Please note - biryani prepared with mild plus spicy level, cannot be cooked mild due to the various whole spices used in the slow cooking process.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Fish Tandoori

Salmon marinated in a house blend of spices and yogurt baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Chicken Vindaloo

Premium chicken cooked with potatoes in gravy of tomato, onions, vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories460
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken Curry

Kukhura tarkari boneless chicken cooked in onion and tomato gravy. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Shrimp Tandoori

Shrimp marinated in yogurt and spices, baked in clay tandoor oven. Served in sizzling platter with sautéed onions, bell pepper, cabbage, carrot and spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chicken Korma

Boneless chicken in rich, creamy curry cooked with saffron, cinnamon, green cardamom and almond paste. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Lamb Korma (Halal)

Boneless lamb in a rich, creamy curry cooked with coconut milk and garnished with almonds. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Shrimp Korma

Headless tiger shrimps cooked with tomatoes and onion based korma (creamy) sauce, sauteed with ginger, garlic and herbs. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Butter Chicken

Boneless premium Chicken Thigh Meat Baked in the Tandoor and Then Cooked in Dairy Based Buttery Sauce.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs10g
🧈 Fat30g

Vegetable Korma

Contains dairy or nuts mixed vegetables cooked with onion, tomato, yogurt, nuts, coconut, herbs and spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Amritsari Kulcha

Fresh, Tandoor Baked Soft Naan Stuffed with Smashed Paneer, Potato and Onion Filling with Herbs and Spices Served with Butter.

⚡️ Calories400
🥩 Protein9g
🍞 Carbs58g
🧈 Fat15g

Kadai Paneer

Homemade cheese cooked with bell peppers, tomatoes, onions, ginger and garlic in special blend of spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat17g

Chicken Saag

Kukhra saag boneless chicken cooked with fresh chopped spinach and curry sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein27g
🍞 Carbs35g
🧈 Fat16g

Fish Palak

Salmon fillets cooked with tomatoes and leafy spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat12g

Lamb Naan

Ground Lamb Stuffed with Soft Onion, Cilantro and Spices.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Palak Panner

Dairy based minced spinach with fried cheese cubes in creamy sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat25g

Lentil Soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Chicken Mushroom

Kukhura chiyau tarkari boneless chicken pieces cooked with fresh mushroom in onion and tomato gravy. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Shrimp Palak

Headless tiger shrimps cooked with spinach. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Tofu Saag

Fresh spinach stir-fried with tofu cubes and spices from the Himalayas. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Chana Masala

Garbanzo beans cooked with onion and tomato based sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs55g
🧈 Fat8g

Goat Kadai - Halal

Bone in Got Cooked with Bell Pepper, Onion, Garlic, Ginger, Tomato with Special Blend of Spices.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Shrimp Kadai

Headless Tiger Shrimps Bone in Got Cooked with Bell Pepper, Onion, Garlic, Ginger, Tomato with Special Blend of Spices.

⚡️ Calories320
🥩 Protein26g
🍞 Carbs15g
🧈 Fat15g

Chicken Kadai

Boneless Chicken Cooked with Bell Pepper, Onion, Garlic, Ginger, Tomato with Special Blend of Spices.

⚡️ Calories320
🥩 Protein32g
🍞 Carbs15g
🧈 Fat15g

Aloo Naan

Stuffed with Potato.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Cheese Naan

Naan stuffed with shredded mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Garlic Cheese Naan

Naan stuffed with garlic and shredded mozzarella cheese.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Plain Paratha

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Paneer Paratha

Stuffed with Paneer.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Aloo Paratha

Stuffed with Potato

⚡️ Calories290
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Chilli Paratha

Stuffed with Chilli and Spices.

⚡️ Calories280
🥩 Protein8g
🍞 Carbs44g
🧈 Fat10g

Plain Naan

⚡️ Calories262
🥩 Protein6g
🍞 Carbs49g
🧈 Fat4g

Garlic Naan

Topped with garlic and cilantro.

⚡️ Calories260
🥩 Protein6g
🍞 Carbs45g
🧈 Fat9g

Shrimp Vindaloo

Headless tiger shrimps cooked with potatoes in gravy of tomato, onions, and vinegar. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Kheer

Traditional rice pudding - a sweet delight.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs42g
🧈 Fat7g

Cauliflower And Potato

(aloo gobi) potatoes and cauliflower cooked with onion and tomato based sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Bhindi Tarkari

Fried cut okra sauteed with onion, tomato and homemade spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Vegan Coconut Kulfi

Homemade coconut ice cream.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Honey Naan

Naan glazed with honey.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

White Basmati Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Eggplant Pakora

Golden fried sliced fresh eggplant battered with garbanzo flour and other spices served with mint sauces (yogurt based).

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Mixed Vegetables

Mismas tarkari mixed vegetables cooked with onion and tomato based sauce. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat5g

Mango Kulfi

Homemade mango ice cream.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Aloo Sag

Pureed spinach leaves and potato cubes cooked together with spices. Served with a choice of white basmati rice or brown basmati rice.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Gulab Jamun

Fried spongy milk balls in syrup.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Tandoori Roti

Whole wheat bread baked in tandoor oven.

⚡️ Calories110
🥩 Protein3g
🍞 Carbs22g
🧈 Fat0g

Mango Chutney

Sweet.

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Papadam

(2 pieces) baked thin lentil wafers, served with mint sauce (yogurt based).

⚡️ Calories100
🥩 Protein6g
🍞 Carbs16g
🧈 Fat1g

Tamarind Chutney

Sweet and Tangy.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Raita

Yogurt, cucumber, mint, and cumin.

⚡️ Calories80
🥩 Protein3g
🍞 Carbs10g
🧈 Fat3g

Mixed Pickle

Spicy.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs8g
🧈 Fat2g

Roasted Red Pepper Chutney

Sweet and Tangy.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

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About Taste of the Himalayas Nutrition Information

Discover the nutritional content of menu items at Taste of the Himalayas in Berkeley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taste of the Himalayas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-the-himalayas-berkeley-ca. Accessed December 25, 2025.
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