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Menu

Taste of Jamaica

Nutrition Facts & Calorie Information

672 Arch St, New Britain, CT 06051

10items analyzed
"This menu is heavy on rich, calorie-dense traditional dishes, so overall it’s better suited to bulking than strict cutting. For cutting: pick the Jerk Chicken with Callaloo (skip or halve the rice/plantains and ask for less oil/sauce) to keep calories moderate and protein high. For bulking: go with Oxtail Stew plus Rice and Peas (add Fried Plantains or Bammy) for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Oxtail Stew

Slow-braised oxtail in a rich gravy.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs30g
🧈 Fat35g

Pork Jerk Ribs

Slow-cooked pork ribs with a spicy jerk glaze.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs5g
🧈 Fat34g

Curry Goat

Tender goat meat cooked in a savory curry sauce.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
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Ackee and Saltfish

Jamaica's national dish, featuring ackee fruit and salted cod.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Fish Escovitch

Fried fish topped with pickled vegetables.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Jerk Chicken

Grilled chicken marinated in a blend of jerk spices.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs8g
🧈 Fat15g

Rice and Peas

Coconut rice cooked with kidney beans.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g

Bammy

Cassava flatbread served with fish dishes.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs60g
🧈 Fat1g

Fried Plantains

Sweet plantains fried to a golden brown.

⚡️ Calories230
🥩 Protein1g
🍞 Carbs58g
🧈 Fat7g

Callaloo

Sautéed leafy green vegetable, often with onions and tomatoes.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

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About Taste of Jamaica Nutrition Information

Discover the nutritional content of menu items at Taste of Jamaica in New Britain, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taste of Jamaica Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-jamaica-new-britain-ct. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy