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Taste of India

Nutrition Facts & Calorie Information

1000 E Alameda St #140b, Norman, OK 73071

9items analyzed
"The menu is generally balanced but leans toward bulking β€” many entrΓ©es are 400+ kcal with moderate-to-high fat and solid protein, so it’s easy to hit higher calories. For cutting: choose Chicken Curry (high protein) and skip the naan/rice or ask for less oil/extra veggies to lower calories. For bulking: go with the Biriyani (higher carbs and 500 kcal) and add a garlic naan for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biriyani

Aromatic Indian basmati cooked with fresh herbs, spices, chicken, lamb or shrimp. Served with raita.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken Vindalloo

Boneless chicken cooked with potatoes & chilies in a traditional Mughlai curry sauce.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Lamb Curry

Boneless leg of lamb pieces cooked in a traditional Mughlai sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g
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Chicken Curry

Boneless skinless chicken cooked in a traditional Mughlai curry sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

Chicken Tikka Masala

Boneless chicken marinated in yogurt and spices cooked in cream.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Navrattan Korma

Combination of nine vegetables, almond, raisins in a tomato cream sauce.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat20g

Tikona

Crispy turnover stuffed with minced lamb and spices.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Channa Masala

Garbanzo beans in a tangy tomato, onion & garlic curry sauce.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat8g

Garlic Naan

Leavened handmade bread with a touch of garlic, herbs and spices, baked in a tandoori oven.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat4g

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About Taste of India Nutrition Information

Discover the nutritional content of menu items at Taste of India in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taste of India Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-india-alameda-st-norman-ok. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy