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Menu

Taste of Everest

Nutrition Facts & Calorie Information

2445 Black Rock Tpke, Fairfield, CT 06825

136items analyzed
"Overall, the menu is balanced, offering both lighter, protein-forward dishes and richer, higher-fat curries, plus several vegan options. For cutting, Tangri Kabab is ideal: 170 kcal with 23 g protein and minimal carbs. For bulking, Tin Kabab provides solid calories and protein (640 kcal, 45 g protein, 28 g fat). If you want even more fat/calories, Paneer Dilruba is very high in fat (50 g) but use it sparingly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Goat Thali

Typical Himalayan platter served with goat curry, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs150g
🧈 Fat40g

Lamb Thali

Typical Himalayan platter served with lamb curry, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs140g
🧈 Fat40g

Vegetable Thali

Typical Himalayan platter served with vegetable tarkari, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories930
🥩 Protein28g
🍞 Carbs150g
🧈 Fat26g
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Fish Thali

Typical Himalayan platter served with fish curry, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories930
🥩 Protein44g
🍞 Carbs100g
🧈 Fat28g

Tandoori Mix Grill

A sampling of hariyali kabab, malai kabab, chicken tikka kabab, lamb barrah kabab & lamb seekh kabab

⚡️ Calories900
🥩 Protein65g
🍞 Carbs25g
🧈 Fat60g

Chicken Thali

Typical Himalayan platter served with kukhura ko masu, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories850
🥩 Protein45g
🍞 Carbs100g
🧈 Fat25g

Shrimp Thali

Typical Himalayan platter served with shrimp curry, traditional jhaneko dal, basmati rice, achar, salad and papad

⚡️ Calories820
🥩 Protein40g
🍞 Carbs110g
🧈 Fat20g

Classic Goat Curry

Goat cooked in an onion, tomato and yogurt-based sauce, flavored with ginger, garlic and chilis

⚡️ Calories780
🥩 Protein62g
🍞 Carbs28g
🧈 Fat32g

Lamb Dum Biryani

Lamb dum biryani is made by layering fragrant basmati rice over lamb marinated in a rich, delicious mix of spices and served with raita

⚡️ Calories750
🥩 Protein42g
🍞 Carbs88g
🧈 Fat32g

Paneer Dilruba

Cubed cottage cheese cooked in a creamy tomato gravy

⚡️ Calories670
🥩 Protein38g
🍞 Carbs7g
🧈 Fat50g

Goat Dum Biryani

Goat dum biryani is made by layering fragrant basmati rice over goat marinated in a rich, delicious mix of spices and served with raita

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

Tin Kabab

A tasting trio of hariyali kabab, malai kabab and chicken tikka

⚡️ Calories640
🥩 Protein45g
🍞 Carbs20g
🧈 Fat28g

Royal Chicken

Boneless chicken cooked in fresh tomato, onion, garlic, ginger with specal rice floor and chef special tangy sauce

⚡️ Calories640
🥩 Protein42g
🍞 Carbs72g
🧈 Fat20g
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Chicken Wings

Chicken wings marinated in yogurt and spices. Cooked to perfection in the tandoor

⚡️ Calories620
🥩 Protein50g
🍞 Carbs5g
🧈 Fat42g

Malai Kofte

Vegetable and cheese dumplings in a rich cashew sauce

⚡️ Calories600
🥩 Protein20g
🍞 Carbs55g
🧈 Fat28g

Chicken Korma

Tender pieces of chicken cooked in a creamy cashhew sauce with cardamom

⚡️ Calories600
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

Chicken Chowmein

Noodles sauteed with chicken, vegetable, soy sauce and himalayan herbs

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Chicken Fry Momo

Chicken momo deep fried and served with tomato and sesame seed achar

⚡️ Calories580
🥩 Protein28g
🍞 Carbs44g
🧈 Fat30g

Rara Bhuna Goat

Goat meat stir-cooked in a semi dry brown sauce and caramelized onion

⚡️ Calories550
🥩 Protein65g
🍞 Carbs15g
🧈 Fat34g

Lamb Korma

Tender lamb cubes cooked with a special silky korma sauce

⚡️ Calories550
🥩 Protein32g
🍞 Carbs12g
🧈 Fat34g

Samosa Chaat

Mashed vegetable samosa topped with chickpeas masala, tamarind, mint sauce with yogurt and dash of lemon

⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat22g

Masala Calamari

Fried calamari, onions and peppers tossed in a spicy tomatoes sauce

⚡️ Calories520
🥩 Protein25g
🍞 Carbs25g
🧈 Fat28g

Lamb Korma

Tender lamb cubes cooked with a special silky korma sauce

⚡️ Calories520
🥩 Protein36g
🍞 Carbs20g
🧈 Fat28g

Lamb Tikka Masala

Tender lamb cubes cooked in mildly spiced tomato onion gravy with peppers, onions and cilantro

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat26g

Delhi Style Butter Chicken Masala

Chicken on the bone cooked in a creamy spicy tomato garvy. The way it is prepared in Delhi, India

⚡️ Calories520
🥩 Protein35g
🍞 Carbs22g
🧈 Fat28g

Chicken Dum Biryani

Chicken dum biryani is made by layering fragrant basmati rice over chicken marinated in a rich, delicious mix of spices and served with raita

⚡️ Calories520
🥩 Protein28g
🍞 Carbs66g
🧈 Fat18g

Shrimp Dum Biryani

Shrimp dum biryani is made by layering fragrant basmati rice over shrimp marinated in a rich, delicious mix of spices and served with raita

⚡️ Calories520
🥩 Protein28g
🍞 Carbs72g
🧈 Fat14g

Jalebi Parantha

Multilayered flour bread

⚡️ Calories520
🥩 Protein8g
🍞 Carbs66g
🧈 Fat22g

Delhi Style Butter Chicken Masala

Chicken on the bone cooked in a creamy spicy tomato garvy. The way it is prepared in Delhi, India

⚡️ Calories520
🥩 Protein30g
🍞 Carbs22g
🧈 Fat32g

Lamb Tikka Masala

Tender lamb cubes cooked in mildly spiced tomato onion gravy with peppers, onions and cilantro

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat22g

Chicken Korma

Tender pieces of chicken cooked in a creamy cashhew sauce with cardamom

⚡️ Calories520
🥩 Protein28g
🍞 Carbs22g
🧈 Fat28g

Lamb Rogan Josh

Braised lamb, brown onion, kashmiri spices

⚡️ Calories520
🥩 Protein40g
🍞 Carbs14g
🧈 Fat28g

Chicken Vindalo

Boneless chicken cooked with potatoes, chilies, vinegar & a hint of cinnamon

⚡️ Calories520
🥩 Protein38g
🍞 Carbs40g
🧈 Fat22g

Moong Dal Halwa

Lentil pudding with clarified butter, milk, saffron and cardamom

⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat22g

Goan Fish Curry

A Goan specialty fish curry cooked with coconut milk & Indian herbs & spices

⚡️ Calories495
🥩 Protein32g
🍞 Carbs6g
🧈 Fat38g

Panneer Tikka

Cottage cheese marinated with yogurt, cream, turmeric & Indian spices

⚡️ Calories490
🥩 Protein31g
🍞 Carbs5g
🧈 Fat40g

Everest Lamb Chops

Lamb chops marinated in fresh ginger and garlic cooked to your taste, served with grilled vegetables

⚡️ Calories480
🥩 Protein32g
🍞 Carbs10g
🧈 Fat28g

Chicken Tikka Masala

The most popular dish! Chicken cooked in mildly spiced tomato sauce with peppers, onions and cilantro

⚡️ Calories480
🥩 Protein28g
🍞 Carbs28g
🧈 Fat22g

Tandoori Chicken

1/2 Chicken marinated with yogurt and spices and cooked in a tandoor, the tastiest way to barbecue chicken

⚡️ Calories450
🥩 Protein40g
🍞 Carbs6g
🧈 Fat22g

Vegtable Fry Momo

Veg momo deep fried and served with tomato and sesame seed achar

⚡️ Calories450
🥩 Protein16g
🍞 Carbs46g
🧈 Fat22g

Pindi Cholley (Vegan)

Pindi cholley is a smokier version chana masala

⚡️ Calories440
🥩 Protein17g
🍞 Carbs66g
🧈 Fat14g

Chicken Jhol Momo

Chicken momo drowned in a bowl of special soup

⚡️ Calories440
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Chef's Chicken Kurkure

Chicken kurkure is a saucy and crispy starter. It is made with boneless chicken, and chef special tangy sauce

⚡️ Calories420
🥩 Protein32g
🍞 Carbs28g
🧈 Fat22g

Chicken 65

Chicken 65 is a popular south Indian chicken starters made by deep frying marinated chicken with curry leaves and green chillies

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat26g

Vegetable Jalfrezi

A melange of fresh green vegetables cooked with onion, tomatoes, peppers, paneer & fresh ground spices

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

Saffron Butter Garlic Crab

Blue crab, saffron, garlic, cracked black pepper

⚡️ Calories420
🥩 Protein38g
🍞 Carbs6g
🧈 Fat22g

Paneer Tikka Masala

Cottage cheese cooked in mildly spiced tomato onion gravy with peppers, onions & cilantro

⚡️ Calories420
🥩 Protein18g
🍞 Carbs28g
🧈 Fat26g

Chicken Vindaloo

Boneless chicken cooked with potatoes, chilies, vinegar & a hint of cinnamon

⚡️ Calories420
🥩 Protein28g
🍞 Carbs42g
🧈 Fat18g

Kukhura Ko Masu

Chicken cooked in an onion, tomato and yogurt-based sauce, flavored with ginger, garlic, chilis and a variety of spices our homestyle chicken curry

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat22g

Lamb Rogan Josh

Braised lamb, brown onion, kashmiri spices

⚡️ Calories420
🥩 Protein26g
🍞 Carbs12g
🧈 Fat28g

Methi Machil

Salmon cooked in a light curry gravy with fresh fenugreeek

⚡️ Calories420
🥩 Protein34g
🍞 Carbs9g
🧈 Fat28g

Kadai Chicken

Chicken sauteed in an Indian wok tossed with peppers, onions and Indian herbs and spices

⚡️ Calories420
🥩 Protein32g
🍞 Carbs15g
🧈 Fat20g

Vegetable Dum Biryani

Veg dum biryani is made by layering fragrant basmati rice over mix vegetable marinated in a rich, delicious mix of spices and served with raita

⚡️ Calories420
🥩 Protein11g
🍞 Carbs64g
🧈 Fat12g

Shrimp Chowmein

Noodles sauteed with shrimp, vegetables and herbs

⚡️ Calories420
🥩 Protein22g
🍞 Carbs60g
🧈 Fat14g

Truffle Oil Goat Cheese Naan

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat22g

Kadai Chicken

Chicken sauteed in an Indian wok tossed with peppers, onions and Indian herbs and spices

⚡️ Calories420
🥩 Protein32g
🍞 Carbs12g
🧈 Fat22g

Chicken Makhani

Chicken pieces roasted in the clay oven and tossed in a creamy tomato sauce. Unquestionably the most versatile delicacy in the north of India

⚡️ Calories400
🥩 Protein30g
🍞 Carbs16g
🧈 Fat22g

Mahi Tandoori (Salmon)

Fillets of salmon spiced and grilled in the clay oven

⚡️ Calories390
🥩 Protein39g
🍞 Carbs3g
🧈 Fat22g

Classic Goat Curry

Goat cooked in an onion, tomato and yogurt-based sauce, flavored with ginger, garlic and chilis

⚡️ Calories380
🥩 Protein28g
🍞 Carbs12g
🧈 Fat16g

Rara Bhuna Goat

Goat meat stir-cooked in a semi dry brown sauce and caramelized onion

⚡️ Calories380
🥩 Protein44g
🍞 Carbs12g
🧈 Fat18g

Kukhura Ko Masu

Chicken cooked in an onion, tomato and yogurt-based sauce, flavored with ginger, garlic, chilis and a variety of spices our homestyle chicken curry

⚡️ Calories370
🥩 Protein28g
🍞 Carbs14g
🧈 Fat18g

Chicken Tikka Chatak

Tandoori chicken tikka strips pan-fried with fresh cumin, bell peppers, tomatoes and onions

⚡️ Calories360
🥩 Protein32g
🍞 Carbs12g
🧈 Fat14g

Vegetable Tikka Masala

Mix vegetable cooked in tomato based creamy sauce

⚡️ Calories360
🥩 Protein10g
🍞 Carbs34g
🧈 Fat14g

Barrah Kabab

Boneless lamb marinated in yogurt, ginger, garlic and spices

⚡️ Calories360
🥩 Protein32g
🍞 Carbs7g
🧈 Fat16g

Goan Shrimp Curry

A traditional Goan shrimp curry cooked to perfection with mustard seeds, tamarind, and fresh coconut milk

⚡️ Calories360
🥩 Protein28g
🍞 Carbs16g
🧈 Fat18g

Vegtable Khothey Momo

Veg momo slightly pan fried and served with momo achar

⚡️ Calories360
🥩 Protein12g
🍞 Carbs44g
🧈 Fat14g

Chicken Khothey Momo

Chicken momo slightly pan fried and served with momo achar

⚡️ Calories360
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Peshawri Naan

A flour bread stuffed with raisin and cherry

⚡️ Calories360
🥩 Protein9g
🍞 Carbs62g
🧈 Fat9g

Chilly Chicken

Special chilly sauce tossed with fresh tomato, green pepper, green chilly, onion and herbs

⚡️ Calories350
🥩 Protein28g
🍞 Carbs22g
🧈 Fat14g

Dal Makhani

A harmonious combination of black & yellow lentils simmered overnight & exotically tempered with ginger, garlic & cumin seeds

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Chicken Tikka Masala

The most popular dish! Chicken cooked in mildly spiced tomato sauce with peppers, onions and cilantro

⚡️ Calories350
🥩 Protein25g
🍞 Carbs18g
🧈 Fat14g

Chicken Steam Momo

Minced chicken wrapped in pastry, steam cooked and served with tomato and sesame seed achar

⚡️ Calories350
🥩 Protein23g
🍞 Carbs44g
🧈 Fat8g

Goat Cheese Naan

White flour bread stuffed with fresh goat cheese. Add truffle oil for an additional charge

⚡️ Calories340
🥩 Protein14g
🍞 Carbs42g
🧈 Fat16g

Aloo Gobi (Vegan)

Florets of cauliflower and potato cooked in a Indian wok, tossed with peppers, onions and tomatoes

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g

Hara Bhara Kebab

Goat cheese & spinach patties

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

Palak Chaat

Crispy spinach, pomegranate, yogurt, tamarind chutney, mint chutney,chopped tomato & onions

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Navratan Korma

Fresh mixed vegetable cooked in a silky cashew korma sauce

⚡️ Calories320
🥩 Protein7g
🍞 Carbs34g
🧈 Fat18g

Lamb Sekuwa

Popular nepalese street food, tender juice lamb cubes, overnight marinated in blend of himalayan herbs (timbur) and grilled the next day

⚡️ Calories320
🥩 Protein26g
🍞 Carbs6g
🧈 Fat20g

Palak Paneer

Fresh creamed spinach cooked with cubes of homemade cottage cheese

⚡️ Calories320
🥩 Protein18g
🍞 Carbs18g
🧈 Fat22g

Kadai Paneer

A semi-dry and colorful dish of homemade cottage cheese cooked in an Indian wok with green bell pepper & tomatoes, garnished with ginger and cilantro

⚡️ Calories320
🥩 Protein15g
🍞 Carbs18g
🧈 Fat20g

Chicken Saagwala

Boneless pieces of chicken sauteed with sweet tender spinach and enhanced with aromatic spices

⚡️ Calories320
🥩 Protein35g
🍞 Carbs12g
🧈 Fat14g

Butter Naan

Crispy white flour bread

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat14g

Khyber Parantha

A specialty of the house consisting of minced garlic and onion topped with fresh mint

⚡️ Calories320
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

Vegetable Chowmein

Special noodles sauteed with mix vegetable, soy sauce and himalayan herbs

⚡️ Calories320
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Vegetable Jhol Momo

Veg momo drowned in a bowl of special soup

⚡️ Calories320
🥩 Protein12g
🍞 Carbs42g
🧈 Fat8g

Chicken Chilly Momo

Chicken momo is spiced with special chilly sauce along with vegetables

⚡️ Calories320
🥩 Protein19g
🍞 Carbs36g
🧈 Fat14g

Chili Garlic Naan

Bread made of white flour topped with fresh minced garlic & Indian green chili

⚡️ Calories320
🥩 Protein9g
🍞 Carbs50g
🧈 Fat12g

Navratna Korma

Fresh mixed vegetable cooked in a silky cashew korma sauce

⚡️ Calories320
🥩 Protein8g
🍞 Carbs32g
🧈 Fat18g

Achari Fish Tikka

Cubes of salmon marinated in yogurt and spices with a subtle flavor of pickle

⚡️ Calories300
🥩 Protein28g
🍞 Carbs8g
🧈 Fat14g

Garlic Shrimp Bhuna

Shrimps cooked in a wok with garlic, freshly ground spices, peppers & onions

⚡️ Calories300
🥩 Protein28g
🍞 Carbs12g
🧈 Fat12g

Vegetable Vindaloo

Mixed vegetables cooked in tangy and spicy sauce with a touch of vinegar

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Chicken Tikka

Boneless morsels of chicken, marinated in yogurt and spices, our version of chicken tikka

⚡️ Calories290
🥩 Protein29g
🍞 Carbs5g
🧈 Fat9g

Jhaneko Dak ( Nepali Style- Vegan )

Nepali style cooked yellow lentil with subtle hints of fried cumin seeds, fresh garlic, ginger, tomato and aromatic spices into a scrumptions curry

⚡️ Calories280
🥩 Protein14g
🍞 Carbs40g
🧈 Fat7g

Vegetable Steam Momo

Minced mix vegetable wrapped in pastry, steam cooked and served with tomato and sesame seed achar

⚡️ Calories280
🥩 Protein9g
🍞 Carbs46g
🧈 Fat6g

Lacha Parantha

Multilayered whole wheat bread

⚡️ Calories280
🥩 Protein7g
🍞 Carbs42g
🧈 Fat9g

Kesari Kheer

Cool rice pudding cooked with almonds & saffron

⚡️ Calories280
🥩 Protein6g
🍞 Carbs44g
🧈 Fat9g

Chana Masala (Vegan)

Chickpeas cooked with onions, garlic, ginger and spices

⚡️ Calories270
🥩 Protein15g
🍞 Carbs40g
🧈 Fat7g

Garlic Naan

Bread made of white flour topped with fresh minced garlic

⚡️ Calories270
🥩 Protein7g
🍞 Carbs41g
🧈 Fat8g

Mango Tulsi Prawns

Tandoori grilled shrimps with fresh basil and mango puree

⚡️ Calories260
🥩 Protein46g
🍞 Carbs20g
🧈 Fat6g

Dal Palak

Yellow lentils cooked with fresh spinach and spices

⚡️ Calories260
🥩 Protein14g
🍞 Carbs38g
🧈 Fat4g

Lamb Seekh Kabab

Skewered ground lamb grilled, tempered with chopped onion, ginger, garlic, saffron and spices

⚡️ Calories260
🥩 Protein22g
🍞 Carbs6g
🧈 Fat16g

Pudina Panner Tikka

An exotic mint-flavored homemade cottage cheese kabab for vegetarians

⚡️ Calories260
🥩 Protein18g
🍞 Carbs8g
🧈 Fat18g

Hariyali Chicken Tikka

Boneless pieces of chicken marinated in mint and coriander

⚡️ Calories260
🥩 Protein38g
🍞 Carbs6g
🧈 Fat9g

Plain Naan

Crispy white flour bread

⚡️ Calories260
🥩 Protein7g
🍞 Carbs45g
🧈 Fat7g

Onion Kulcha

Bread made of white flour stuffed with fresh onion

⚡️ Calories260
🥩 Protein8g
🍞 Carbs40g
🧈 Fat6g

Mix Vegetable Tarkari( Nepali Style - Vegan)

Authentic himalayan curry dish of mixed vegetables seasoned with freshly chopped coriander, ginger, garlic, fresh tomato, spring onions and a hint of bhara masala creating a distinct flavour and spicy aroma

⚡️ Calories260
🥩 Protein7g
🍞 Carbs34g
🧈 Fat9g

Vegetable Tikka Masala

Mix vegetable cooked in tomato based creamy sauce

⚡️ Calories260
🥩 Protein7g
🍞 Carbs22g
🧈 Fat14g

Vegetable Chilly Momo

Veg momo is spiced with special chilly sauce along with vegetables

⚡️ Calories250
🥩 Protein7g
🍞 Carbs38g
🧈 Fat7g

Rasmalai

Sweet, spongy, cottage cheese dumpling, flavored with green cardamom

⚡️ Calories250
🥩 Protein8g
🍞 Carbs34g
🧈 Fat9g

Murgh Malai Kebab

Boneless chicken breast seasoned with an array of herbs, spices, ginger and garlic

⚡️ Calories248
🥩 Protein46g
🍞 Carbs0g
🧈 Fat5g

Vegetable Vindaloo ( Vegan )

Mixed vegetables cooked in tangy and spicy sauce with a touch of vinegar

⚡️ Calories240
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Tandoori Shrimp

Jumbo shrimps marinated in a traditional style with a dash of saffron; cooked in tandoor

⚡️ Calories240
🥩 Protein32g
🍞 Carbs6g
🧈 Fat8g

Kulfi

Kulfi is a traditional Indian ice cream

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat12g

Gajar Ka Halwa

Carrot-based sweet dessert pudding made by placing grated carrots, milk, sugar and cardamom

⚡️ Calories240
🥩 Protein5g
🍞 Carbs30g
🧈 Fat9g

Lasuni Gobi Vegan

Cauliflower florets tossed in soy burnt garlic sauce

⚡️ Calories230
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

Mirchi Baingan Ka Salan (Vegan )

Long hot chilis,baby eggplant,ginger, garlic and mustard seeds in a savory semi-gravy

⚡️ Calories230
🥩 Protein5g
🍞 Carbs25g
🧈 Fat9g

Beetroot Tikki

Goat cheese, beets, potato crisps

⚡️ Calories230
🥩 Protein11g
🍞 Carbs26g
🧈 Fat9g

Mix Vegetable Tarkari( Nepali Style- Vegan )

Authentic himalayan curry dish of mixed vegetables seasoned with freshly chopped coriander, ginger, garlic, fresh tomato, spring onions and a hint of bhara masala creating a distinct flavour and spicy aroma

⚡️ Calories230
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

Aloo Tikki

Chopped potatoes, green peas, gram flour balls deep fried

⚡️ Calories210
🥩 Protein6g
🍞 Carbs26g
🧈 Fat9g

Achari Chicken Tikka

Boneless morsels of chicken, marinated in a pickle seasoning

⚡️ Calories210
🥩 Protein32g
🍞 Carbs6g
🧈 Fat6g

Grilled Vegetables

The best pick of greens, onions, bell peppers, cottage cheese, brocoli and cauliflower served hot with pineapple

⚡️ Calories210
🥩 Protein15g
🍞 Carbs22g
🧈 Fat7g

Chicken Seekh

Skewered ground chicken grilled, tempered with chopped onion, ginger, garlic, saffron and spices

⚡️ Calories210
🥩 Protein24g
🍞 Carbs8g
🧈 Fat9g

Basmati Rice

Naturally aromatic long grain rice

⚡️ Calories210
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Garlic Rosemary Naan

White flour bread garnished with fresh rosemary and minced garlic

⚡️ Calories210
🥩 Protein6g
🍞 Carbs34g
🧈 Fat7g

Pudina Parantha

Minted whole wheat bread

⚡️ Calories210
🥩 Protein6g
🍞 Carbs32g
🧈 Fat7g

Bhindi Masala (Vegan)

Fresh okra tossed with onions, spices and sprinkled with fresh cilantro

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat9g

Baingan Bharta ( Vegan )

Charcoal grilled buttery eggplant, cooked with onions, tomatoes, ginger and cilantro

⚡️ Calories190
🥩 Protein4g
🍞 Carbs18g
🧈 Fat8g

Onion Bhaji

Fresh cut onion dipped in chickpea batter and deep fried

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Gulab Jamun

A light warm pastry made from milk & soaked in honey

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat6g

Tangri Kabab

Chicken drumsticks marinated with garlic, black pepper, slowly cooked in the tandoor

⚡️ Calories170
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

Vegetable Samosa

Crispy turnovers, seasoned potatoes, green peas

⚡️ Calories170
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Raita

A cool yogurt sauce made with cucumber and roasted cumin, garnished with fresh cilantro- an excellent companion to our spicy dishes

⚡️ Calories90
🥩 Protein5g
🍞 Carbs8g
🧈 Fat4g

Nepali Achar

Raita

⚡️ Calories90
🥩 Protein5g
🍞 Carbs7g
🧈 Fat3g

Padad & Chutney

Onion Relish

⚡️ Calories60
🥩 Protein1g
🍞 Carbs12g
🧈 Fat2g

Onion Relish

Mango Chutney

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Everest Pickled Mushrooms

Chargrilled mushrooms marinated in a robust pickle seasoning

⚡️ Calories40
🥩 Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Taste of Everest Nutrition Information

Discover the nutritional content of menu items at Taste of Everest in Fairfield, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taste of Everest Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-everest-fairfield-ct. Accessed December 31, 2025.
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