📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taste of Everest - An Authentic Indian & Nepalese Cuisine and Bar

Nutrition Facts & Calorie Information

120 New Canaan Ave, Norwalk, CT 06850

35items analyzed
"Taste of Everest offers a mix of protein-forward curries (goat, chicken, fish, shrimp) and carb-heavy biryanis/naans. Overall, the menu skews toward balanced to bulking options, with several dishes delivering substantial calories and protein, but many items also come with higher fat or sugar-heavy sides and desserts. Cutting pick: Methi Machli (260 kcal, 25 g protein, 12 g fat) for solid protein with relatively fewer calories. Bulking pick: Lamb Dum Biryani (750 kcal, 35 g protein, 28 g fat) for a big caloric boost with good protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lamb Dum Biryani

Lamb dum biryani is made by layering fragrant

⚡️ Calories750
🥩 Protein35g
🍞 Carbs75g
🧈 Fat28g

Jalebi Parantha

Multilayered flour bread

⚡️ Calories600
🥩 Protein12g
🍞 Carbs82g
🧈 Fat26g

Lamb Vindaloo

Lamb cooked with potatoes, chilies ,vinegar & a hint of cinnamon

⚡️ Calories560
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Chowmein

Noodles sautéed with chicken, vegetable,soy

⚡️ Calories540
🥩 Protein25g
🍞 Carbs64g
🧈 Fat16g

Shrimp Biryani

Shrimp dum biryani is made by layering fragrant

⚡️ Calories520
🥩 Protein28g
🍞 Carbs66g
🧈 Fat16g

Chicken Dum Biryani

Chicken dum biryani is made by layering fragrant

⚡️ Calories520
🥩 Protein28g
🍞 Carbs66g
🧈 Fat18g

Lamb Tikka Masala

Tender lamb cubes cooked in mildly spiced tomato onion gravy with peppers,

⚡️ Calories520
🥩 Protein38g
🍞 Carbs26g
🧈 Fat28g

Kesari Kheer

Cool rice pudding cooked with almonds &

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Shrimp Chowmein

Noodles sautéed with shrimp, vegetables

⚡️ Calories420
🥩 Protein22g
🍞 Carbs60g
🧈 Fat12g

Vegetable Dum Biryani

Veg dum biryani is made by layering fragrant

⚡️ Calories420
🥩 Protein12g
🍞 Carbs64g
🧈 Fat14g

Goat Dum Biryani

Goat dum biryani is made by layering fragrant

⚡️ Calories420
🥩 Protein25g
🍞 Carbs48g
🧈 Fat14g

Goat Cheese Naan

White flour bread stuffed with fresh goat

⚡️ Calories420
🥩 Protein17g
🍞 Carbs48g
🧈 Fat18g

Goan Fish Curry

A Goan specialty fish curry cooked with coconut milk & Indian herbs

⚡️ Calories420
🥩 Protein28g
🍞 Carbs10g
🧈 Fat28g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Classic Goat Curry

Goat cooked in an onion, tomato and yogurt-based sauce, flavored with ginger,

⚡️ Calories391
🥩 Protein44g
🍞 Carbs12g
🧈 Fat20g

Khyber Parantha

A specialty of the house consisting of minced

⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat14g

Moong Dal Halwa

Lentil pudding with clarified butter, milk,

⚡️ Calories360
🥩 Protein7g
🍞 Carbs40g
🧈 Fat16g

Vegetable Chowmein

Special noodles sauteed with mix vegetable,

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Gajar Ka Halwa

carrot-based sweet dessert pudding made by

⚡️ Calories350
🥩 Protein6g
🍞 Carbs52g
🧈 Fat16g

Truffle Oil Goat Cheese Naan

⚡️ Calories340
🥩 Protein12g
🍞 Carbs39g
🧈 Fat14g

Peshawri Naan

A flour bread stuffed with raisin and cherr

⚡️ Calories340
🥩 Protein9g
🍞 Carbs52g
🧈 Fat10g

Chili Garlic Naan

Bread made of white flour topped with fresh

⚡️ Calories320
🥩 Protein9g
🍞 Carbs44g
🧈 Fat12g

Goan Shrimp Curry

A traditional Goan shrimp curry cooked to perfection with mustard seeds, tamarind,

⚡️ Calories320
🥩 Protein24g
🍞 Carbs15g
🧈 Fat18g

Rara Bhuna Goat

Goat meat stir-cooked in a semi dry brown sauce and caramelized onion

⚡️ Calories300
🥩 Protein28g
🍞 Carbs12g
🧈 Fat16g

Garlic Shrimp Bhuna

Shrimps cooked in a wok with garlic, freshly ground spices, peppers & onions

⚡️ Calories280
🥩 Protein23g
🍞 Carbs8g
🧈 Fat14g

Bread Basket

Pick any three bread from bread basket

⚡️ Calories270
🥩 Protein9g
🍞 Carbs45g
🧈 Fat3g

Methi Machli

Fish Cooked In A Light Curry Gravy With Fresh Fenugreek

⚡️ Calories260
🥩 Protein25g
🍞 Carbs9g
🧈 Fat12g

Garlic Rosemary Naan

White flour bread garnished with fresh rosemary

⚡️ Calories220
🥩 Protein7g
🍞 Carbs34g
🧈 Fat6g

Basmati Rice

Naturally aromatic long grain rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Gulab Jamun

A light warm pastry made from milk &

⚡️ Calories180
🥩 Protein3g
🍞 Carbs28g
🧈 Fat7g

Rasmalai

Sweet, spongy, cottage cheese dumpling, flavored

⚡️ Calories130
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Nepali Achar

⚡️ Calories120
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

Papad & Chutney

⚡️ Calories120
🥩 Protein4g
🍞 Carbs14g
🧈 Fat6g

Raita

⚡️ Calories102
🥩 Protein6g
🍞 Carbs12g
🧈 Fat3g

Mango Chutney

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Onion Relish

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

People also viewed

About Taste of Everest - An Authentic Indian & Nepalese Cuisine and Bar Nutrition Information

Discover the nutritional content of menu items at Taste of Everest - An Authentic Indian & Nepalese Cuisine and Bar in Norwalk, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Taste of Everest - An Authentic Indian & Nepalese Cuisine and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-everest-an-authentic-indian-nepalese-cuisine-and-bar-norwalk-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy