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Taste of Afghan

Nutrition Facts & Calorie Information

8220 NE Davis St, Portland, OR 97220

8items analyzed

"Overall, Taste of Afghan offers solid protein options but also lots of carbs and fats from pilau and naan, so it leans toward balanced or bulking rather than strict cutting. Cutting pick: Chicken Tikka — ~210 kcal with 28 g protein and low carbs/fat, great for a lean meal. Bulking pick: Kabli Pilau 2 Person — ~1200 kcal with 50 g protein and 180 g carbs (40 g fat), good for a large energy surplus; if you want a single-serving option, Kabli Pilau 1 Person is the next best."

- Paw

Sort:

Kabli Pilau 2 Person

⚡️ Calories1200

🥩 Protein50g

🍞 Carbs180g

🧈 Fat40g

Kabli Pilau 1 Person

⚡️ Calories700

🥩 Protein28g

🍞 Carbs90g

🧈 Fat26g

Chicken Deghi

Afghani dish.

⚡️ Calories420

🥩 Protein38g

🍞 Carbs14g

🧈 Fat20g

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Peshawari Chapal Kebab

⚡️ Calories300

🥩 Protein22g

🍞 Carbs10g

🧈 Fat18g

Afghani Naan

⚡️ Calories270

🥩 Protein9g

🍞 Carbs50g

🧈 Fat7g

Naan

⚡️ Calories270

🥩 Protein9g

🍞 Carbs49g

🧈 Fat8g

Chicken Tikka

Choose a style: chicken wing, chicken leg.

⚡️ Calories210

🥩 Protein28g

🍞 Carbs6g

🧈 Fat7g

Mix Vegetables

⚡️ Calories80

🥩 Protein3g

🍞 Carbs15g

🧈 Fat0g

About Taste of Afghan Nutrition Information

Discover the nutritional content of menu items at Taste of Afghan in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taste of Afghan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-afghan-portland-or. Accessed January 1, 2026.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy