📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Taste Kitchen + Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 420 Main St Houston, TX 77002

Taste Kitchen + Bar

Nutrition Facts & Calorie Information

420 Main St Houston, TX 77002

6items analyzed
"This menu is overall indulgent and calorie-dense—higher in carbs and fats with moderate protein—so it’s more suited to bulking than cutting. For cutting, pick the lowest-calorie, higher-protein choice and ask for less oil or a grilled option—fried calamari (300 kcal, 15 g protein) or chicken fried cauliflower (400 kcal, 20 g) are the best bets. For bulking, go for the loaded fries (850 kcal) or smothered fries (750 kcal) to get concentrated calories; cajun fried lobster bites are a good middle ground if you want more protein with fewer calories than the fries."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

loaded fries

House cut fries topped with smoked gouda cheese sauce, bacon, chives, and sour cream

⚡️ Calories850
🥩 Protein20g
🍞 Carbs80g
🧈 Fat50g

smothered fries

House cut fries covered in southern brown gravy, bacon, and chives

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat45g

cajun fries

House cut fries covers in cajun cream sauce, diced red and green bell peppers, bacon, shaved parmesan, and scallions

⚡️ Calories450
🥩 Protein8g
🍞 Carbs52g
🧈 Fat22g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

cajun fried lobster bites

Served with house made tartar sauce and melted butter

⚡️ Calories450
🥩 Protein25g
🍞 Carbs27g
🧈 Fat28g

chicken fried cauliflower

Toss in a Sauce (Buffalo, General Tso or Nashville Hot)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Fried calamari

With house-made marinara

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

People also viewed

About Taste Kitchen + Bar Nutrition Information

Discover the nutritional content of menu items at Taste Kitchen + Bar in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Taste Kitchen + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-kitchen-bar-houston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy