📱 Download the only app with the macros of over 25,000 restaurant menus.

Tasca NYC

505 Columbus Ave, New York, NY 10024

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

Tasca Langosta Benedicto

poached eggs over plantain mash, lobster, hollandaise sauce

⚡️ Calories:1200
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:90g

Filet Mignon, Pastel de Yuca, Cabrales y Oloroso

filet mignon, yuca cake, cabrales and oloroso reduction

⚡️ Calories:1100
🥩 Protein:55g
🍞 Carbs:40g
🧈 Fat:85g

FIDEUÁ FOR 2

fish & shellfish in calamar ink angel hair pasta

⚡️ Calories:1050
🥩 Protein:55g
🍞 Carbs:130g
🧈 Fat:35g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

PAELLA VALENCIANA FOR 2

saffron rice, shrimp, scallops, calamar, clams, mussels, chorizo, chicken

⚡️ Calories:890
🥩 Protein:62g
🍞 Carbs:94g
🧈 Fat:26g

Torrija

Spanish style French toast, flambe sweet plantains, Seville orange maple syrup, bacon

⚡️ Calories:800
🥩 Protein:9g
🍞 Carbs:120g
🧈 Fat:30g

Tabla

Chef selection of charcuterie & artisan Spanish cheese

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:6g
🧈 Fat:56g

Codicia de Pescado y Mariscos

mixed seafood, fennel, lobster brandy reduction, saffron rice

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Tabla

Chef selection of charcuterie & artisan Spanish cheese

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:50g

Churrasco

grilled skirt steak, yucca fries, Caribbean mojo, chimichurri

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

Marget de Pato

thousand spice rub duck magret over a tower of sweet plantain, zinfandel goat cheese

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Lomo de Cerdo

grilled pork tenderloin filet, black bean puree, jalapeño salad

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

SOPA DE LENTEJAS ASTURIANA

lentil soup, chorizo (pork sausage), carrots, potatoes

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:20g

Tasca Benedicto

poached eggs, plantain mash, rum glaze ham

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

MAGRET DE PATO

thousand spiced duck magret over sweet plantain & zinfandel goat cheese

⚡️ Calories:580
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:25g

Churrasquito y Huevos

fried eggs, skirt steak, yuca frita

⚡️ Calories:570
🥩 Protein:47g
🍞 Carbs:36g
🧈 Fat:28g

Salmon a la Plancha

wild Coho Salmon al la plancha, baby carrots, baby zucchini

⚡️ Calories:550
🥩 Protein:42g
🍞 Carbs:12g
🧈 Fat:36g

Pastelon de Cangrejo

lump crab meat, sweet plaintain pastelon, light egg covering, criollo sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Salmon a la Plancha

wild Coho salmon a la plancha, baby carrots, baby zucchini, shiitake mushroom

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Pulpo A La Parrilla

grilled octopus, Peruvian potatoes, mojo Gallego

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Tortillas - Omeletes

Served with onion & pepper roasted potatoes

⚡️ Calories:420
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:18g

SALMON CRUDO

salmon crudo over potato, chive, egg salad

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

PULPO A LA PARILLA

grilled octopus, Peruvian potatoes, mojo Gallego

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Coca de Camarones y chorizo

shrimp, chorizo flatbread, dry berry vinaigrette

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Suprema de Ave

chicken breast, goat cheese, madjool dates, pine nuts, kale

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:20g

Salmon Al Humo de Casa

house smoked salmon omelette

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Albondigas

filet mignon meatballs, criollo sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Huevos Gitanos

baked Gypsy eggs, potatoes, spinach, chorizo, Serrano ham, pepper & onion, tomato sofrito

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

ENSALADA DE HINOJO

shaved fennel, citrus segments-orange/grapefruit, candied walnuts, blue cheese, arugula, orange shallot vinaigrette

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:25g

CROQUETAS DE maduros

plantain croquette, sundried tomato slaw, lime zest, grated manchego cheese

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

Chuleta De Cordero

grilled lamb chops, baby carrots, baby zucchini, port reduction

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:18g

COCA DE SETAS

shiitake mushrooms, black bean puree, kale, caramelized onions, pine nuts, monte enebro cheese, flatbread

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

TOSTONES

green plantain, salsa verde

⚡️ Calories:350
🥩 Protein:2g
🍞 Carbs:50g
🧈 Fat:20g

Chorizo

Spanish sausage

⚡️ Calories:320
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:26g

REMOLACHA

roasted beets, smoked goat cheese, Caribbean pesto, popped wild rice, seasonal greens, shallot crisp

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Espinaca y Queso

spinach, fresh goat cheese omelette

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Empanada de Pollo, Res o Queso

chicken, beef brisket or vegetable & cheese turnovers, smoked paprika aioli .

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:13g

Tocino

applewood smoked bacon

⚡️ Calories:260
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:20g

TARTAR DE REMOLACHA

celery and beet root purée, crisp onions, toast points

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

SANCOCHITO DE MARISCOS

mixed shellfish, Caribbean vegetables, seafood saffron broth

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:8g

Setas y Gambas, Salsa Azafran

organic wild mushrooms, shrimp in Cain garlic, saffron broth

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

YUCA FRITA

cassava fries, Tasca alioli

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:10g

ARROZ CON GANDULES

coconut pigeon pea rice

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Croquettas de Calamar

calamar croquettes, paprika ailoli

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

Ensalada de Abuelita

Grandma's salad, mixed greens, red grape tomato vinaigrette

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Setas y Gambas

shrimp, organic wild mushrooms, Cain garlic, saffron broth

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Setas

wild mushroom omelette

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:20g

Abadejo al Ajo Arreiro

seared fresh cod, garbanzo beans, roasted garlic tomatoes

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:5g

Yuca Frita

cassava fries, tasca ailoi

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:12g

Papas

onion & pepper roasted potatoes

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:10g

ENSALADA DE ABUELITA

grandma’s salad, mixed greens, red grape tomatoes, cucumbers, Caribbean tomato vinaigrette

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

MEJILLONES

steamed mussels, chistora, garlic, albarino

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

Camarones

shrimp, listan wine, yuca compote, pomegranate cabbage

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:8g

CROQUETAS DE MARISCOS

seafood croquette, roasted garlic foam

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Piquillos

piquillo peppers, fennel & apricot compote, scallion mojo, coconut txakoli reduction

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:7g

Jamon “Cinco Jotas”

world’s premiere ham “5J””Iberico Pata Negra” .

⚡️ Calories:160
🥩 Protein:18g
🍞 Carbs:1g
🧈 Fat:9g

Vieras

cassava crusted diver scallops, green fava compote

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Yuca

cassava mash, tropical herbs

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:1g

Calamar

grilled calamar, smoked paprika, calamar ink vinaigrette, chayote, apple, carrot slaw

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

PIQUILLOS

piquillo pepper, fennel compote, scallion mojo

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:8g

Jamon

rum glazed ham

⚡️ Calories:150
🥩 Protein:11g
🍞 Carbs:2g
🧈 Fat:9g

Col Rizada CATALAN

kale, pine nuts, raisins, orange zest

⚡️ Calories:90
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:4g

Oysters

**MP**

⚡️ Calories:68
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:2g

People also viewed

About Tasca NYC Nutrition Information

Discover the nutritional content of menu items at Tasca NYC in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy