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Tarnation Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 128 N Main St, River Falls, WI 54022

Tarnation Tavern

Nutrition Facts & Calorie Information

128 N Main St, River Falls, WI 54022

31items analyzed
"Overall, the menu skews toward bulkingβ€”most mains are 500–900 kcal with solid protein and higher fat/sauce options. Cutting picks: Spicy BBQ (420 kcal, 28 g protein) or Korean BBQ Chicken (560 kcal, 38 g protein) offer good protein with moderate calories. For bulking, go with Smash Burger (900 kcal, 45 g protein) to max calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Street Dawg

Wrapped in bacon, topped with a creamy cheese sauce, fresh grilled peppers, onions, jalapenos, and Sriracha aioli

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat48g

Smash Burger

Our local, special grind, double patty with choice of cheese on a griddled bun. Served with fresh-cut fries or upgrade to cheese curds +2 White cheddar, American or pepper jack Lettuce, tomato and fried onion are available on request Gluten free bun available on request

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Ellsworth Cheese Curds

Beer battered in-house served with ranch

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat44g
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Chicken Fingers

(4) Crispy fried chicken fingers, garlic toast, coleslaw, sweet pickles, comeback sauce. Choose: Southern Fried, or Nashville Hot

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat40g

The Ghost

Very spicy ghost pepper brown sugar rub, sweet pickles, coleslaw, comeback sauce

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat38g

Korean BBQ

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat26g

Spicy BBQ Sandwich

Crispy fried chicken, sweet pickles, onion, mayo

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat36g

Jumbo Pretzel with House-Made Cheese

⚑️ Calories710
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat28g

Southern Fried Chicken

Crispy fried chicken, sweet pickles, coleslaw, comeback sauce

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

Basket of Fresh Cut Fries

make them cheesefries +2

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat32g

Nashville Hot Chicken

Spicy cayenne brown sugar rub, sweet pickles, coleslaw, comeback sauce

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat28g

Mac & Cheese

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat28g

Baloney Balls

Basket of Baloney chunks fried golden in a gluten-free, sweet batter (9)

⚑️ Calories630
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat54g
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Korean BBQ Chicken

Sweet & tangy Korean bbq, kimchi slaw, sriracha aioli

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat22g

Korean Dawg

Topped with Korean BBQ, house-made kimchi, pickled onions, and fresh cilantro

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat22g

Grilled Cheese

Garlic grilled toast, american & cheddar cheese

⚑️ Calories435
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat23g

Spicy BBQ

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat16g

Fresh Cut Fries

⚑️ Calories312
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat15g

Bacon Wrapped

⚑️ Calories290
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat22g

Plain Dawg

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat14g

House Salad

Greens & things, served with housemade ranch or blue cheese

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat22g

Brussels Sprouts

Drizzled with a maple, garlic aioli

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat14g

Garlic Toast (2 pcs)

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat8g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat9g

Buttermilk Ranch

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat14g

Comeback Sauce

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat12g

Sriracha Aioli

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat11g

Blue Cheese

⚑️ Calories101
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Jumbo Chicken Wings

Choose from: Charley Cat Buffalo, MAVS, BBQ, Spicy BBQ, or Dry Rub

⚑️ Calories100
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat7g

Take home our house-made Charley Cat Hot Banana Pepper Sauce. These 5 oz bottles make a perfect gift!

Take home our house-made Charley Cat Hot Banana Pepper Sauce. These 5 oz bottles make a perfect gift!

⚑️ Calories95
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

Side Pickles

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Tarnation Tavern Nutrition Information

Discover the nutritional content of menu items at Tarnation Tavern in River Falls, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tarnation Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tarnation-tavern-river-falls-wi. Accessed December 31, 2025.
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