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Tark's Grill

Nutrition Facts & Calorie Information

2360 W Joppa Rd #116, Timonium, MD 21093

78items analyzed
"The menu is skewed toward rich, calorie-dense plates and heavy apps, so it’s generally more suited to bulking than to a calorie-restricted cut. For cutting, choose the Blackened Ahi Tuna (370 kcal, 43 g protein, 6 g carbs) β€” or the Jumbo Shrimp Cocktail/Oysters for even lower calories β€” and skip fries/sauces. For bulking, the Steak Frites (1,220 kcal) or the Maryland Jumbo Lump Crab Cake (1,060 kcal) are good high-calorie, high-protein picks."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Green Spring Burger

signature blend, half-pound, l-t-o, sesame bun, housemade burger sauce, pickle, hand-cut fries ... 20

⚑️ Calories1440
πŸ₯© Protein53g
🍞 Carbs95g
🧈 Fat90g

Blackened Salmon B.A.L.T

pan seared salmon, roasted garlic aioli, bacon, avocado, lettuce,tomato, potato toast, hand-cut fries ... 30

⚑️ Calories1324
πŸ₯© Protein54g
🍞 Carbs82g
🧈 Fat84g

Blackened Turkey Burger

cheddar cheese, fried green tomato, chipotle mayo, jalapeno cheddar roll, hand-cut fries ... 19

⚑️ Calories1320
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat78g
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French Dip

slow roasted prime rib, caramelized onions, provolone, toasted french roll, tiger sauce, hand-cut fries ... 25

⚑️ Calories1280
πŸ₯© Protein62g
🍞 Carbs110g
🧈 Fat72g

Steak Frites

grilled steak & fries, house-made steak sauce, garlic butter | 6oz Filet Mignon....48 | 10oz Filet Mignon.....70 | 12oz NY Strip.....48 | 8 oz Flat Iron.....38

⚑️ Calories1220
πŸ₯© Protein72g
🍞 Carbs65g
🧈 Fat75g

Spinach & Artichoke Dip

served warm with housemade tortilla chips, topped with chili flakes ... 19

⚑️ Calories1100
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat72g

Hot Crab Dip

parmesan, old bay, toasted ciabatta ... 25

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat80g

Maryland Jumbo Lump Crab Cake

6 oz., Chesapeake Bay crab meat, hand-cut fries, coleslaw, tartar sauce ... 38 | Served as a platter or a sandwich

⚑️ Calories1060
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat66g

Blackened Rockfish

crab & mango fried rice, roasted plantains, grilled lime, beurre blanc ... 36

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs105g
🧈 Fat55g

Something Vegan

sweet potato & chickpea curry, toasted farro, spinach, pumpkin seeds, grilled naan ... 25

⚑️ Calories1000
πŸ₯© Protein32g
🍞 Carbs140g
🧈 Fat40g

Meatballs & Burrata

wagyu meatballs, tomato sauce, basil, ciabatta, prosciutto chips ... 19

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs56g
🧈 Fat59g

Crispy Chicken BLT Salad

crispy boneless chicken, bacon, iceberg, tomato, radishes, cucumbers, pickled jalapenos, croutons, fried onion straws, parmesan, ranch, honey mustard ... 25

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs75g
🧈 Fat62g

Crispy Fish Tacos

fried cod, pickled cabbage slaw, pico, guacamole, sriracha lime cream, tortilla chips ... 20

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs85g
🧈 Fat52g
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Chicken Fun Salad

mixed greens, oranges, peppers, chow mein, almonds, wasabi peas, potstickers, carrots, soy ginger vinaigrette ... 25

⚑️ Calories926
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat43g

Truffle Parmesan Fries

fresh rosemary, roasted garlic aioli... 18

⚑️ Calories920
πŸ₯© Protein10g
🍞 Carbs92g
🧈 Fat62g

BBQ'd Short Rib

whipped potatoes, green beans, hickory demi (GF) ... 36

⚑️ Calories920
πŸ₯© Protein62g
🍞 Carbs52g
🧈 Fat58g

Duck Breast

maple glazed brussels, parsnip puree, cherry port demi (GF) ... 32

⚑️ Calories915
πŸ₯© Protein46g
🍞 Carbs52g
🧈 Fat54g

Pan Seared Salmon

orange sesame glazed, coconut rice, spinach, grilled pineapple (GF) ... 32

⚑️ Calories910
πŸ₯© Protein58g
🍞 Carbs84g
🧈 Fat42g

Chicken Wings

choice of: lemon pepper parmesan, buffalo, or old bay. served with blue cheese, celery ... 19

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs14g
🧈 Fat72g

Warm Blondie a la Mode

hΓ€agen-dazs vanilla ice cream, chocolate & caramel sauce

⚑️ Calories900
πŸ₯© Protein8g
🍞 Carbs100g
🧈 Fat50g

Grilled Lollipop Lamb Chops

3 chops, espresso rubbed, mint chimichurri, demi (GF)...21

⚑️ Calories890
πŸ₯© Protein64g
🍞 Carbs4g
🧈 Fat69g

Chicken & Vegetable Potstickers

sweet and spicy dipping sauce ... 16

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat32g

Icelandic Wild Cod

topped with jumbo lump crab imperial and butter toasted cracker crumble, whipped potatoes, roasted asparagus, lemon beurre blanc... 36

⚑️ Calories880
πŸ₯© Protein57g
🍞 Carbs49g
🧈 Fat59g

Grilled Lamb Burger

naan, tzatziki, cucumber-tomato-feta salad.. 24

⚑️ Calories860
πŸ₯© Protein48g
🍞 Carbs56g
🧈 Fat59g

Chicken Medallions

smoked mozzarella, crispy prosciutto, marsala cream, whipped potatoes, green beans... 28

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat58g

6 Layer Chocolate Cake

chocolate fudge frosting

⚑️ Calories850
πŸ₯© Protein8g
🍞 Carbs110g
🧈 Fat44g

Chicken Tzatziki Bowl

grilled chicken, quinoa, spinach, cucumbers, tomatoes, red onion, feta, olives, tzatziki, red wine vinaigrette (GF) ... 25

⚑️ Calories835
πŸ₯© Protein70g
🍞 Carbs55g
🧈 Fat35g

Shrimp Salad Wrap

shredded lettuce, tomato, hand-cut fries ... 25

⚑️ Calories830
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat45g

Ravioli & Blackened Shrimp

butternut squash ravioli, spinach, garlic sherry cream, pomegranate molasses, parmesan... 30

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat42g

Heath Bar Crunch Bread Pudding

chef James’ specialty, caramel sauce

⚑️ Calories820
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat45g

Large Sea Scallops

butternut squash & tasso ham risotto, spinach, pomegranate beurre blanc (GF) ... 38

⚑️ Calories770
πŸ₯© Protein31g
🍞 Carbs68g
🧈 Fat35g

Grilled Bronzini

whipped potatoes, spinach, roasted cherry tomatoes, grilled lemon, buerre blanc (GF) ... 38

⚑️ Calories770
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat42g

Crispy Fried Oysters

bacon aioli, hot sauce ... 19

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat52g

Chicken Caprese Sandwich

grilled chicken breast, fresh mozzarella, tomato, arugula, pesto mayo, sun dried tomato ciabatta ... 20

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs51g
🧈 Fat36g

Seafood Cobb

chilled shrimp, jumbo lump crab, bacon, red onion, bleu cheese, hard boiled egg, tomato, sliced avocado, old bay, ranch (GF) ... 30

⚑️ Calories730
πŸ₯© Protein55g
🍞 Carbs12g
🧈 Fat50g

Mediterranean Salad

warm roasted eggplant, spinach, romaine, roasted peppers, artichokes, tomatoes, mozzarella, feta cheese, cucumbers, red onion, olives, chickpeas, pepperoncini, balsamic dressing (GF) ... 22

⚑️ Calories730
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat41g

Blackened Mahi Sandwich

grilled mahi, arugula, tomato, caramelized onions, boom boom sauce, brioche ... 28

⚑️ Calories726
πŸ₯© Protein52g
🍞 Carbs50g
🧈 Fat36g

Popcorn Shrimp

flash fried rock shrimp, lemon pepper aioli, dragon dipping sauce ... 19

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat42g

Apple & Brie Flatbread

sour cherry jam, arugula, caramelized onions, chili flakes, cherry & honey glaze... 18

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat30g

Pan Seared Halibut

pumpkin apple puree, roasted parsnips, pomegranate seeds, apple butter, beurre blanc (GF) ... 38

⚑️ Calories710
πŸ₯© Protein44g
🍞 Carbs61g
🧈 Fat34g

Rare Ahi Tuna

blackened ahi , edamame fried brown rice, sesame spinach, soy ginger sauce ... 32

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat40g

Tuna Poke Bowl

sesame seared tuna, edamame, brown rice, seaweed salad, red peppers, avocado, wasabi peas, scallion, pickled ginger, soy ginger vinaigrette ... 25

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat26g

4 Layer Carrot Cake

raisins, walnuts, pineapple, cream cheese icing

⚑️ Calories680
πŸ₯© Protein7g
🍞 Carbs88g
🧈 Fat35g

Seafood Risotto

scallops, jumbo lump crab, shrimp, lobster stock, parmesan cheese (GF) ... 36

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs62g
🧈 Fat26g

Warm Apple Cobbler

vanilla ice cream, caramel sauce

⚑️ Calories620
πŸ₯© Protein5g
🍞 Carbs96g
🧈 Fat25g

Heirloom Tomato & Burrata Caprese

basil, peach balsamic, EVOO, grilled bread ...18

⚑️ Calories620
πŸ₯© Protein19g
🍞 Carbs43g
🧈 Fat40g

Legacy Salad

romaine, iceberg, bacon, cukes, slaw, tomatoes, pickles, jalapenos, onions, bleu cheese, parm, balsamic & bleu dressings. Omissions ok, no substitutions (GF) ... 20

⚑️ Calories615
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat47g

Grilled Octopus

fingerlings, olives, chorizo, marcona almonds, lemon caper vin, romesco sauce ... 20

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs33g
🧈 Fat37g

Beets & Burrata

apples, roasted grapes, arugula, walnuts, pomegranate glaze...18

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat38g

Fried Green Tomatoes & Crab

jumbo lump crab, beurre blanc, chives, chili flake ... 20

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat42g

New England Style Lobster Roll

chilled claw & tail meat, lemon mayo, celery, chives, brioche roll ... 32

⚑️ Calories566
πŸ₯© Protein30g
🍞 Carbs37g
🧈 Fat33g

Tark's Classic Cheesecake

NY Style, strawberry compote

⚑️ Calories540
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat34g

Brussels Sprouts

asian glazed, togarashi aioli, pepper panko ... 17

⚑️ Calories490
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat30g

Key Lime Pie

classic Key West recipe, graham cracker crust

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat30g

Hummus & Olive Tapenade

EVOO, smoked paprika, warm pita ...18

⚑️ Calories460
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat32g

Lobster Nuggets

flash fried lobster tail, apricot chutney, sriracha ... 25

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat23g

Black Bean Soup

sriracha lime sour cream, cilantro, crispy tortilla chips ... 12

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat16g

Tuna Tartare

cucumbers, seaweed salad, pickled ginger, wasabi cream, sesame wontons ... 22

⚑️ Calories445
πŸ₯© Protein29g
🍞 Carbs29g
🧈 Fat21g

Roasted Cauliflower

crispy chickpeas, toasted parmesan, chili lemon spice, caesar aioli ...17

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat29g

Cheesesteak Spring Roll

hand rolled, spicy ketchup ... 17

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat24g

Crispy Calamari

thai dipping sauce, lemon salt, sesame ... 18

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat24g

Crispy Onion Rings

10

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Arugula

apples, dried cherries, candied pecans, goat cheese, watermelon radish, maple vinaigrette (GF) ... 18

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat35g

French Onion Soup

traditional style, melted cheese, croutons ... 15

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat22g

Creme Brulee

traditional vanilla bean custard, strawberries gluten free

⚑️ Calories370
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat24g

Blackened Ahi Tuna

avocado lime cream, kimchi pickles (GF)...19

⚑️ Calories370
πŸ₯© Protein43g
🍞 Carbs6g
🧈 Fat18g

Caesar Salad

chopped romaine, parmesan, croutons (GF) ... 15

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat28g

Cream of Crab Soup

jumbo lump, scallions ... 15

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat26g

Ice Cream

Honey Graham, Black Cherry Chunk, Salty Caramel, Haagen Dazs Vanilla

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat18g

Maryland Crab Soup

jumbo lump, bacon, veggies (GF) ... 15

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

Butternut Squash Soup

roasted pumpkin seeds (GF) ... 13

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat13g

Garden Salad or Caesar

(GF) .. 10

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat16g

Steamed Edamame

sea salt, lemon (GF) ... 14

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Jumbo Shrimp Cocktail

5 chilled jumbo, cocktail, lemon, old bay (GF) ... 18

⚑️ Calories125
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat1g

French Fries

10

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat5g

Green Beans

10

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat1g

Oysters on the Half Shell

half dozen blue points, long island sound, CT ... 19

⚑️ Calories70
πŸ₯© Protein12g
🍞 Carbs4g
🧈 Fat3g

Grilled Asparagus

12

⚑️ Calories69
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat5g

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About Tark's Grill Nutrition Information

Discover the nutritional content of menu items at Tark's Grill in Timonium, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Tark's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tarks-grill-timonium-md. Accessed December 31, 2025.
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