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Taquero Mucho

Nutrition Facts & Calorie Information

7339 NE Martin Luther King Jr Blvd, Portland, OR 97211

10items analyzed
"Taquero Mucho’s menu centers on high‑calorie burritos and hearty portions, so it skews toward bulking or balanced eating rather than cutting. For cutting, try the Pollo Taco (210 kcal, 21 g protein) as a lean protein option; the Breakfast Burrito (480 kcal, 25 g protein) is a reasonable mid‑range choice. For bulking, consider the Portland Burrito (900 kcal, 38 g protein) or El Gallo Burrito (700 kcal, 44 g protein) for higher calories and solid protein, keeping an eye on fat and total calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Portland Burrito

Asada, potato, grilled onions, beans, cheese and guacamole.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs92g
🧈 Fat42g

Taco Salad

Choice of meat, rice, beans, lettuce, pico, guacamole, sour cream and cheese.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat38g

Asada Burrito

Beef.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs85g
🧈 Fat28g
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El Gallo Burrito

Chicken breast, grilled onions, beans, cheese, lettuce and guacamole.

⚡️ Calories700
🥩 Protein44g
🍞 Carbs60g
🧈 Fat28g

Pollo Burrito

Chicken.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs68g
🧈 Fat22g

Pastor Burrito

Pork marinated.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat26g

Breakfast Burrito

Choose a meat: Tocina (Bacon), Jamon (Ham), Chorizo and Huevo (Ground Pork and Egg), Nopales (Cactus), Fajitas.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Kid's Quesadilla

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Asada Taco

Beef.

⚡️ Calories210
🥩 Protein12g
🍞 Carbs18g
🧈 Fat10g

Pollo Taco

Chicken.

⚡️ Calories210
🥩 Protein21g
🍞 Carbs16g
🧈 Fat7g

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About Taquero Mucho Nutrition Information

Discover the nutritional content of menu items at Taquero Mucho in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taquero Mucho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taquero-mucho-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy