📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taqueria Y Huaracheria Garcia

Nutrition Facts & Calorie Information

3830 King Hill Ave, St Joseph, MO 64504

8items analyzed
"The menu is overall calorie-dense and protein-rich, so it leans toward bulking rather than cutting. For cutting, choose the caldo de pollo (150 kcal, 12 g protein) and skip tortillas/rice or load up on salsa and veggies to stay low-calorie. For bulking, the libra de carnitas (1000 kcal, 90 g protein) is ideal — add rice and tortillas for extra carbs if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

libra de carnitas

pound of tender carnitas meat

⚡️ Calories1000
🥩 Protein90g
🍞 Carbs0g
🧈 Fat70g

plato carne asada

a plate of grilled beef served with sides

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

burrito

a filled burrito with various choices of filling

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

tortas

fresh tortas made with the finest ingredients

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

huaraches

traditional huaraches filled with meats and topped with sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

tostadas

crispy tostadas topped with your choice of ingredients

⚡️ Calories200
🥩 Protein5g
🍞 Carbs28g
🧈 Fat8g

tacos

soft or hard shell tacos filled with choice of meats

⚡️ Calories160
🥩 Protein8g
🍞 Carbs15g
🧈 Fat7g

caldo de pollo

chicken soup with fresh vegetables and seasoning

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat6g

People also viewed

About Taqueria Y Huaracheria Garcia Nutrition Information

Discover the nutritional content of menu items at Taqueria Y Huaracheria Garcia in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Taqueria Y Huaracheria Garcia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-y-huaracheria-garcia-st-joseph-mo. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy