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Taqueria Ventura Doña Raquel

Nutrition Facts & Calorie Information

1001 N Ventura Ave, Ventura, CA 93001

10items analyzed
"This menu is generally balanced but leans slightly toward bulking—several entrees are high-calorie (600–800 kcal). For cutting, choose Menudo (260 kcal, 20 g protein) or the Meatball Soup and skip tortillas/extra carbs to keep calories low while preserving protein. For bulking, the Eggs with Bacon Breakfast Plate (800 kcal) or the Double Cheeseburger are good choices to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Eggs with Bacon Breakfast Plate

Includes rice, beans and tortillas. Choose an egg preparation: Scrambled Egg, Over Easy Egg, Sunny Side Up Egg, Fried Egg. Choose a tortilla: Corn Tortilla, Flour Tortilla

⚡️ Calories800
🥩 Protein30g
🍞 Carbs65g
🧈 Fat45g

Double Cheeseburger

Meat, cheese, lettuce, tomato, onion, pickle, mayo, ketchup and mustard

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat41g

Breakfast Quesadilla

Choice of meat, eggs and shredded cheese. Choose a protein: Chorizo, Bacon, Sausage, Ham

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g
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Eggs with Chorizo Breakfast Plate

Includes rice, beans and tortillas. Choose an egg preparation: Scrambled Egg, Over Easy Egg, Sunny Side Up Egg, Fried Egg. Choose a tortilla: Corn Tortilla, Flour Tortilla

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Breakfast Burrito

Choice of meat, eggs, potatoes and shredded cheese. Choose a protein: Chorizo, Bacon, Sausage, Ham

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Caesar Salad

Lettuce, Parmesan cheese, croutons and Caesar dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Meatball Soup

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Cheeseburger

Meat, cheese, lettuce, tomato, onion, pickle, mayo, ketchup and mustard

⚡️ Calories303
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g

Menudo

⚡️ Calories260
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Garden Salad

Lettuce, carrots, tomatoes, onions, cucumber, cheese and croutons

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

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About Taqueria Ventura Doña Raquel Nutrition Information

Discover the nutritional content of menu items at Taqueria Ventura Doña Raquel in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Ventura Doña Raquel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-ventura-dona-raquel-ventura-ca. Accessed December 26, 2025.
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