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Taqueria Taranda restaurant logo - View nutrition facts, calories, and macros for menu items at 1618 S 8th St, Rogers, AR 72756

Taqueria Taranda

Nutrition Facts & Calorie Information

1618 S 8th St, Rogers, AR 72756

8items analyzed
"This menu is overall balanced — most entrées are moderate in calories and protein, with a few calorie-dense options for bigger appetites. For cutting pick the hígado de res encebollado (350 kcal, 45 g protein) or the cóctel de camarón (200 kcal) for high protein with relatively low calories and carbs. For bulking go for the Torta Cubana (800 kcal, 45 g protein) or the cecina burrito (450 kcal) to add extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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torta cubana

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

cecina burrito

⚡️ Calories450
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

higado de res encebollado

⚡️ Calories350
🥩 Protein45g
🍞 Carbs10g
🧈 Fat15g
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chorizo quesadilla

⚡️ Calories320
🥩 Protein18g
🍞 Carbs25g
🧈 Fat18g

asada taco

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

pollo sopes

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

pollo gorditas

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

coctel de camaron

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

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About Taqueria Taranda Nutrition Information

Discover the nutritional content of menu items at Taqueria Taranda in Rogers, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Taranda Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-taranda-rogers-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy