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Taqueria Obregon 34th

Nutrition Facts & Calorie Information

3401 E McDowell Rd Unit 1, Phoenix, AZ 85008

7items analyzed

"The menu overall leans slightly toward bulking because several entrees are calorie-dense (burrito 500 kcal, quesadilla 650 kcal), though there are lower‑cal options so it can be used for balanced eating with smart choices. For cutting: choose tacos (250 kcal) topped with salsa, extra veggies, and skip cheese/crema to keep calories low and protein moderate. For bulking: pick the quesadilla or burrito and add extra protein (carne/beans) and a side (rice or queso) to boost calories and carbs for muscle/gain goals."

- Paw

Sort:

Quesadillas

Cheesy tortillas stuffed with your choice of fillings.

⚡️ Calories650

🥩 Protein25g

🍞 Carbs50g

🧈 Fat35g

Burritos

Large flour tortillas filled with your choice of meat and toppings.

⚡️ Calories500

🥩 Protein20g

🍞 Carbs50g

🧈 Fat15g

Nachos

Crispy tortilla chips topped with melted cheese and your choice of toppings.

⚡️ Calories350

🥩 Protein7g

🍞 Carbs45g

🧈 Fat18g

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Tortas

Mexican sandwiches made with fresh bolillo bread.

⚡️ Calories350

🥩 Protein15g

🍞 Carbs45g

🧈 Fat12g

Enchiladas

Corn tortillas rolled around a filling and topped with sauce.

⚡️ Calories300

🥩 Protein15g

🍞 Carbs40g

🧈 Fat10g

Tacos

Authentically prepared with our signature salsas.

⚡️ Calories250

🥩 Protein12g

🍞 Carbs20g

🧈 Fat10g

Salsas

A variety of fresh and flavorful salsas.

⚡️ Calories50

🥩 Protein1g

🍞 Carbs12g

🧈 Fat0g

About Taqueria Obregon 34th Nutrition Information

Discover the nutritional content of menu items at Taqueria Obregon 34th in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Obregon 34th Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-obregon-34th-phoenix-az. Accessed December 5, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy