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Taqueria Mares

Nutrition Facts & Calorie Information

2008 Cumberland Ave, Knoxville, TN 37916

29items analyzed
"Overall this menu leans calorie-dense (big cheese, chips and quesadilla options), so it’s generally more suited to bulking or maintenance than strict cutting β€” there are lighter choices if you build them intentionally. For cutting: choose Tacos To Go with corn tortillas (tortillas maiz), salsa small, and a side of black or pinto beans β€” skip cheese and guacamole. For bulking: go with the Quesadilla Mix To Go (1,000 kcal) or Arroz Con Pollo and add large guacamole or chips for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Quesadilla Mix To Go

$10.50

⚑️ Calories1000
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat50g

Quesadilla To Go

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Arroz Con Pollo (ACP) To Go

$9.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g
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Cheese dip large

$5.50

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Nachos Mix To Go

$10.50

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat30g

Bowl Mix To Go

$10.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Burrito Mix To Go

$10.50

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

Tacos Mix To Go

$10.50

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Nachos To Go

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs49g
🧈 Fat22g

Chips & Cheese Dip

$4.30

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat20g

Chips Large

$2.65

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat20g

Guacamole Large

$5.50

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat35g

Burrito To Go

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat15g
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Chips & Guacamole

$4.30

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Tacos To Go

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

Cheese & Rice

$4.95

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat10g

Side Taco

$3.50

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Chips Small

$1.65

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat15g

Black beans Side

$3.50

⚑️ Calories227
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat1g

Chips & Salsa

$2.20

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Cheese Dip Small

$2.65

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat16g

Salsa Large

$2.50

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat0g

Guacamole small

$2.65

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

Pinto beans side

$3.50

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat1g

Tortillas Harina

$0.99

⚑️ Calories99
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat2g

Tortillas maiz

$0.99

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Salsa Small

$1.25

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Bowl To Go

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Rice

$3.50

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Taqueria Mares Nutrition Information

Discover the nutritional content of menu items at Taqueria Mares in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Mares Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-mares-knoxville-tn. Accessed December 26, 2025.
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