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MenuTaquería Los Compadres Mexican Food
Nutrition Facts & Calorie Information
120 Broad St, Lynn, MA 01902
58items analyzed
"This menu is generally calorie-dense with many high-fat, large-portion options, so it’s more suited to bulking than strict cutting, though there are lighter choices available. For cutting: pick the plain tacos (≈210 kcal) or a tostada (≈180–200 kcal), ask for grilled protein, skip cheese/sour cream and guacamole, and load up on salsa and veggies. For bulking: go with Carne por Libra (≈800 kcal, ~50–60 g protein) or a heavy charola/platillo and add rice and beans for extra calories and protein."
- PawSort:
Cemitas
⚡️ Calories900
🥩 Protein42g
🍞 Carbs82g
🧈 Fat45g
Enchiladas de Pollo
⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g
Carne por Libra
$25.99
⚡️ Calories800
🥩 Protein50g
🍞 Carbs5g
🧈 Fat65g
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Carne por Libra
⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat60g
Quezo Fundido
⚡️ Calories800
🥩 Protein40g
🍞 Carbs15g
🧈 Fat70g
Especiales
⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat30g
Nachos Con Salsa
$7.99
⚡️ Calories700
🥩 Protein10g
🍞 Carbs80g
🧈 Fat45g
Quezadillas
$13.99
⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g
Charolas de Tacos Combinados
⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Charolas de Tacos Combinados
⚡️ Calories680
🥩 Protein34g
🍞 Carbs62g
🧈 Fat30g
Platilios
⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g
Postres
⚡️ Calories620
🥩 Protein8g
🍞 Carbs72g
🧈 Fat34g
Enchiladas de Res
⚡️ Calories600
🥩 Protein28g
🍞 Carbs52g
🧈 Fat32g
🚀
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Download MacrosMap →Tacos de Camaron
(3)
⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
Tacos de Pescado
(3)
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g
Tortas
$12.99
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Tortas
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Charolas de Tacos Combinados
$4.99
⚡️ Calories530
🥩 Protein14g
🍞 Carbs60g
🧈 Fat25g
Quesadillas
⚡️ Calories530
🥩 Protein21g
🍞 Carbs48g
🧈 Fat28g
Antojitos Tacos Dorados
$13.99
⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Enchiladas de Pollo
$20.99
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Enchiladas de Pollo
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Tacos de Pescado (3)
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Quezadillas
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g
Enchiladas de Res
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Kids Menu
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
Nachos con Guacamole
⚡️ Calories500
🥩 Protein9g
🍞 Carbs55g
🧈 Fat27g
Kids Menu
⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g
Quezo Fundido
⚡️ Calories475
🥩 Protein20g
🍞 Carbs10g
🧈 Fat40g
Cemitas
⚡️ Calories450
🥩 Protein27g
🍞 Carbs50g
🧈 Fat19g
Enchiladas de Res
$22.99
⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
Quezo Fundido
$14.99
⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat25g
Tortas
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g
Mariscos
⚡️ Calories380
🥩 Protein35g
🍞 Carbs15g
🧈 Fat18g
Tostadas
$7.99
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Nachos con Guacamole
⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat20g
Nachos con Salsa
⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g
Antojitos Tacos Dorados
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g
Burritos
⚡️ Calories350
🥩 Protein12g
🍞 Carbs54g
🧈 Fat10g
Burritos
$12.99
⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g
Chicharrones Preparados
⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g
Nachos con Salsa
⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g
Burritos
⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
Tacos de Camaron (3)
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Nachos
⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g
Tacos
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Chicharrones Preparados
$8.99
⚡️ Calories267
🥩 Protein7g
🍞 Carbs24g
🧈 Fat17g
Nachos Con Guacamole
$9.99
⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat12g
Antojitos Tacos Dorados
⚡️ Calories250
🥩 Protein12g
🍞 Carbs24g
🧈 Fat10g
Chicharrones Preparados
⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Side Orders
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
Tacos
⚡️ Calories210
🥩 Protein10g
🍞 Carbs26g
🧈 Fat8g
Caldo
⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g
Tostadas
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
Carne por Libra
⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g
Tostadas
⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g
Side Orders
⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g
Caldo
⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g
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About Taquería Los Compadres Mexican Food Nutrition Information
Discover the nutritional content of menu items at Taquería Los Compadres Mexican Food in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Taquería Los Compadres Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-los-compadres-mexican-food-lynn-ma. Accessed December 26, 2025.