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Menu

Taqueria Las Palmas

Nutrition Facts & Calorie Information

4955 W 72nd Ave, Westminster, CO 80030, United States

165items analyzed
"This menu overall leans toward bulking — lots of large, high‑fat, high‑calorie combos and burritos, though there are some lighter choices. For cutting, go with the Chicken/Steak/Ham Salad (350 kcal, 30 g protein) and ask for dressing on the side and extra veggies to boost volume without many extra calories. For bulking, choose the Chile Relleno + Beef Burrito + Cheese Enchilada (1,500 kcal) or the Las Palmas Trio (1,200 kcal) and add rice/beans or an extra tortilla to further raise calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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6. Chile Relleno, Beef Burrito & Cheese Enchilada

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs150g
🧈 Fat80g

5. Cheese Enchilada, Guacamole Tostada, Beans & Rice

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs130g
🧈 Fat65g

50 B: Las Palmas Trio*

6 oz steak cooked to order, breaded shrimp and 6 oz chicken. Served with beans, rice, lettuce, tomato, guacamole, tortillas and a roasted jalapeño.

⚡️ Calories1200
🥩 Protein85g
🍞 Carbs100g
🧈 Fat60g
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58. B. Tampiqueña Rellena

9oz steak (Arrachera) enchilada de queso smothered in green chile. Served with shrimp, bacon, pico de gallo, rice, beans and tortillas.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs110g
🧈 Fat60g

59. Camarones Las Palmas

Seven (7) shrimp wrapped with bacon in special homemade sauce covered in cheese with beans, rice and tortillas.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

1. Bean Tostada, Bean Burrito & Chile Relleno

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs120g
🧈 Fat40g

3. Cheese Enchilada, Bean Burrito & Chile Relleno

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat50g

Piña Rellena

Half a pineapple filled with steak, chicken, shrimp, cheese, sautéed bell peppers and onions. Served with rice pico de gallo and lettuce.

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs80g
🧈 Fat42g

23. Carne Asada*

10 oz rib eye steak served with grilled onions, tomatoes, jalapeños, beans, rice, tortillas and a side of guacamole.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs80g
🧈 Fat55g

20. Enchiladas Supreme

Three (3) cheese enchiladas smothered in your choice of red or green chile - topped with cheddar cheese. Served with sour cream, guacamole, beans and rice.

⚡️ Calories900
🥩 Protein23g
🍞 Carbs100g
🧈 Fat45g

50 A: Steak and Shrimp*

Served with beans, rice, lettuce, tomato, guacamole, tortillas and a chile asado.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs75g
🧈 Fat45g

Molcajete Mar y Tierra

Chicken, steak, adovada pork, chorizo, shrimp, cheese and cactus in molcajete sauce. Served with charro beans and tortillas.

⚡️ Calories900
🥩 Protein75g
🍞 Carbs35g
🧈 Fat50g

7. Burrito De Chicharrones & Bean, Tostada, Tamale, Rice & Beans

⚡️ Calories860
🥩 Protein32g
🍞 Carbs112g
🧈 Fat34g
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29. Green Chile Plate

Homemade green chile with pork. Served with beans, rice and tortillas.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

34. Hamburger Steak*

Hamburger patty made with onions and jalapenos, smothered in green chile - topped with cheese, lettuce and tomatoes. Served with beans, rice and tortillas.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Poblano Relleno Plate

A poblano pepper stuffed with cheese, dipped in egg batter and pan fried. Served with beans, rice and tortillas.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g

37. Taco Salad

Crispy taco bowl with a layer of beans topped with fresh lettuce, your choice of beef or chicken, cheese, tomatoes, olives, sour cream and guacamole. Served with green chile.

⚡️ Calories825
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Special Nachos

Crispy warm tortilla chips topped with beans, your choice of ground beef, shredded beef, chicken or carnitas, melted cheese, diced jalapeños, sour cream and guacamole.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Chile Cheese Fries

Add steak or carnitas for $3.00 more. Make it supreme with sour cream and guacamole for $2.75 more.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs98g
🧈 Fat45g

22.A Milanesa de Res

Breaded beef steak served with beans, rice and tortillas.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat35g

22.B Milanesa de Pollo

Breaded chicken served with beans, rice and tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Roasted Chicken

Served with lettuce, tomato, radishes, avocado, jalapeños, beans, rice and tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs67g
🧈 Fat30g

55. Camarones a la Mantequilla

Shrimp cooked with butter sauce. Served with lettuce, tomato, beans, rice & tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

60. Camarones Enchorizados

Shrimp topped with chorizo and cheese with beans, rice and tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

26. Carne Adobada

Sizzling pork steak prepared with adovada sauce, smothered in green chile. Served with grilled onions beans, rice and tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

49. Mojarra Frita

Whole fish deep fried. Served with lettuce, onions, tomatoes, beans,rice and tortillas.

⚡️ Calories800
🥩 Protein52g
🍞 Carbs75g
🧈 Fat27g

Molcajete de Mariscos

Mussels, crab legs, scallops, shrimp, fish, octopus, cheese, and cactus leaves in molcajete sauce. Served with charros beans and tortillas.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Jamón (Ham)

All tortas are served on Mexican bread with beans, sour cream, guacamole, lettuce, tomatoes, and jalapeños. Served with French fries.

⚡️ Calories800
🥩 Protein32g
🍞 Carbs75g
🧈 Fat40g

Cheeseburger & Fries*

Served with lettuce, tomato and pickles.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

36. Mexican Hamburger*

A flour tortilla wrapped around a hamburger patty and beans, smothered in green chile - topped with cheese, lettuce and tomato.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

27. Carnitas

Tender pieces of slow cooked pork smothered in green chile. Served with grilled onions, beans, rice, guacamole and tortillas.

⚡️ Calories780
🥩 Protein44g
🍞 Carbs85g
🧈 Fat36g

25. Steak Ranchero

Diced beef steak cooked with onions, jalapeños, tomatoes, potatoes and tortillas. Served with beans and tortillas.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

53. Camarones Empanizados

Breaded shrimp served with lettuce, tomato, French fries and rice.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Albañil

Steak cooked with pico de gallo topped with cheese and bacon.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs15g
🧈 Fat55g

31. Chile Relleno Plate (2)

Green chile peppers filled with cheese, smothered in green chile. Your choice of soft - dipped in egg soufflé or crispy - wrapped in a wonton wrapper. Served with rice and beans.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

12. Burrito de Chicharrones

Sizzling pork and bean burrito.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs65g
🧈 Fat40g

17. Enchiladas de Carne Molida (Beef)

Add shredded beef for $1.00 more.

⚡️ Calories700
🥩 Protein36g
🍞 Carbs60g
🧈 Fat35g

35. Pechuga de Pollo a la Plancha

Grilled chicken breast 9 oz grilled chicken served with grilled onions, chile asado, lettuce, guacamole, beans, rice and tortillas.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs40g
🧈 Fat28g

28. Chuletas de Puerco (2)

Pork chops topped with grilled onions, smothered in green chile. Served with beans, rice and tortillas.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Alambre

Beef steak with bacon, onions and bell peppers.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

33. Chimichanga

A flour tortilla filled with your choice of chicken or ground beef deep fried. Smothered in green chile, topped with cheese, lettuce, tomatoes, sour cream and guacamole. Served with beans and rice.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat35g

2. Guacamole Tostada, Cheese Enchilada & Chile Relleno

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

15. Burrito Supreme

Ground beef and bean burrito smothered, topped with sour cream and guacamole.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat30g

Combination Beef, Chicken & Bacon

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

57. Camarones al Mojo de Ajo

Shrimp cooked with garlic sauce. Served with lettuce, tomato, beans, rice and tortillas.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs70g
🧈 Fat28g

Combination Chicken, Beef & Shrimp

⚡️ Calories650
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g

54. Camarones a la Diabla

Shrimp cooked with a spicy sauce and bacon. Served with lettuce, tomato, beans, rice and tortillas.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

58. A. Tampiqueña

9oz steak (Arrachera) enchilada de queso smothered in green chile. Served with rice, beans and tortillas.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

32. Tamale Plate (2)

Homemade tamales smothered in green chile. Served with rice and beans.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs78g
🧈 Fat28g

Bean (3)

All tostadas served on a crisp flat corn tortilla topped with your choice, Lettuce, tomato and cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs90g
🧈 Fat15g

9. Chile Relleno Burrito

A tortilla filled with a chile relleno and beans.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Hard Shell Tacos (3)

Served with lettuce, tomato and cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

24. Chicken or Beef Flautas (2)

Rolled corn tortillas filled with your choice of beef or chicken topped with sour cream and guacamole. Served with beans and rice.

⚡️ Calories520
🥩 Protein29g
🍞 Carbs52g
🧈 Fat23g

Supreme Nachos

Crispy warm tortilla chips topped with beans, melted cheese, diced jalapeños, sour cream and guacamole.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g

14. Burrito de Pollo

Shredded chicken and bean burrito.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g

18. Enchiladas Rancheras*

Cheese enchiladas smothered in red chile topped with one egg.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

13. Burrito de Carne y Frijoles

Your choice of meat and beans (steak, carnitas, shredded beef, or grilled chicken).

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

16. Enchiladas de Queso (Cheese)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Chicken (3)

⚡️ Calories500
🥩 Protein90g
🍞 Carbs0g
🧈 Fat25g

56. Camarones Rancheros

Shrimp cooked with tomatoes, jalapeños, onions and potatoes. Served with lettuce, tomato, beans, rice and tortillas.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs55g
🧈 Fat18g

Carne Asada (Beef Steak)

⚡️ Calories463
🥩 Protein46g
🍞 Carbs0g
🧈 Fat30g

Queso Fundido con Chorizo

Melted cheese mixed with Mexican sausage.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g

4. Beef Enchilada, Chicken Enchilada & Cheese Enchilada

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

11. Beef & Bean Burrito

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

52. Campechana*

Cocktail with camarones (shrimp) pulpo (octopus) and ostiones (oyster). Served with cucumbers, cilantro, onions, tomatoes and avocado.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Menudo

Traditional Mexican stew with beef tripe and hominy.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Caldo de Res (Beef Stew)

One size - large bowl only. Served with rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Birria

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Milanesa (Breaded Steak)

⚡️ Calories450
🥩 Protein33g
🍞 Carbs30g
🧈 Fat20g

30. Green Chile Bowl & Tortillas

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Beef & Bean Tostada

⚡️ Calories450
🥩 Protein16g
🍞 Carbs50g
🧈 Fat20g

Smothered Chile Relleno

⚡️ Calories450
🥩 Protein18g
🍞 Carbs34g
🧈 Fat26g

Smothered Tamale

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Veggie Fajitas

Bell peppers, onions, zucchini, carrots and cactus with special fajita seasoning. Served with cheese, sour cream, whole pinto beans, lettuce, pico de gallo and tortillas.

⚡️ Calories430
🥩 Protein17g
🍞 Carbs50g
🧈 Fat20g

19. Enchiladas de Pollo (Chicken)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

21. Fajitas

Choice of beef, chicken & adovada.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Fajitas de Camaron (Shrimp)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Barbacoa

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Guacamole (3)

⚡️ Calories400
🥩 Protein2g
🍞 Carbs12g
🧈 Fat37g

Grilled Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat8g

Chicken Enchilada

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Chorizo (Mexican Sausage)

⚡️ Calories374
🥩 Protein17g
🍞 Carbs1g
🧈 Fat33g

Nachos

Crispy warm tortilla chips topped with melted cheese and diced jalapeños.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Chicken, Steak or Ham Salad

With lettuce, tomatoes, bell peppers, cucumbers and cheese.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Caldo de Birria (Leg of Lamb Soup)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Guacamole Tostada

⚡️ Calories350
🥩 Protein7g
🍞 Carbs40g
🧈 Fat20g

Beef or Chicken Tacos

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

10. Veggie Burrito

A bean burrito topped with pico de gallo.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g

Al Carbon (Steak)

Steak cooked with onion and tomatoes.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

38. T-Bone Steak*

Treat yourself with a 12 oz T-Bone Steak cooked to order. Served with beans, rice, pico de gallo, potatoes and tortillas.

⚡️ Calories300
🥩 Protein29g
🍞 Carbs0g
🧈 Fat20g

Barbacoa

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Chicken Flauta

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Chicken Tostada

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Tostada de Camaron

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

8. Burrito de Frijoles (Bean)

⚡️ Calories290
🥩 Protein10g
🍞 Carbs50g
🧈 Fat7g

Carnitas (Pork)

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat19g

Carnitas (Pork)

⚡️ Calories275
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Carne Adobada

Marinated pork cooked with onions.

⚡️ Calories270
🥩 Protein20g
🍞 Carbs5g
🧈 Fat19g

Adobada (Marinated Pork)

⚡️ Calories270
🥩 Protein30g
🍞 Carbs2g
🧈 Fat15g

Quesadilla Special (1)

Flour tortillas filled with your choice of chicken or steak and melted cheese.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g

Guacamole Salad

Ripe avocados mixed with our own special sauce, served with tortillas chips.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat22g

Deshebrada (Shredded Beef)

Shredded beef cooked with onion and tomatoes.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Grilled Chicken

⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat6g

Caldo de Mariscos*

Seafood soup cooked with potatoes, cabbage and carrots.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat5g

51. Cocktel de Camaron

Shrimp cocktail with cucumbers, cilantro, onions, tomatoes and avocado.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Chuletas

Pork chops cooked with onions.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Carne Molida (Ground Beef)

⚡️ Calories250
🥩 Protein19g
🍞 Carbs0g
🧈 Fat20g

Caldo de Camaron y Pescado

Shrimp and fish soup cooked with potatoes, cabbage and carrots.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat5g

Pozole

Served with cabbage, onion, radishes and chips.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs28g
🧈 Fat10g

Carne Asada (Beef Steak)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs3g
🧈 Fat16g

Shredded Beef Enchilada

⚡️ Calories250
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g

Lengua (Cow Tongue)

⚡️ Calories220
🥩 Protein31g
🍞 Carbs0g
🧈 Fat10g

Pollo (Shredded Chicken)

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat8g

Shredded beef, asada, carnitas, adovada or al carbon

⚡️ Calories200
🥩 Protein18g
🍞 Carbs2g
🧈 Fat12g

Tamales

Plain Tamale

⚡️ Calories180
🥩 Protein5g
🍞 Carbs23g
🧈 Fat7g

Pescado (Fish)

⚡️ Calories150
🥩 Protein20g
🍞 Carbs0g
🧈 Fat7g

Tripas (Tripe)

⚡️ Calories125
🥩 Protein22g
🍞 Carbs0g
🧈 Fat4g

Ostiones en su Concha*

Fresh raw oysters in their shell.

⚡️ Calories69
🥩 Protein8g
🍞 Carbs2g
🧈 Fat3g

Beef (3)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp (3)

Served with pico de gallo and choice of sour cream or mayonnaise.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Chile Rellenos

Plain Chile Relleno.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Tacos

Bean Tacos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Tostadas

Bean Tostada

⚡️ Calories150
🥩 Protein7g
🍞 Carbs24g
🧈 Fat3g

Green Chile

$3.99

⚡️ Calories128
🥩 Protein4g
🍞 Carbs19g
🧈 Fat5g

Beans

$3.99

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Dozen (12) Tamales

$21.99

⚡️ Calories2400
🥩 Protein60g
🍞 Carbs300g
🧈 Fat120g

Chicharrones

$5.99

⚡️ Calories700
🥩 Protein45g
🍞 Carbs0g
🧈 Fat60g

Pint of Rice

$7.99

⚡️ Calories700
🥩 Protein12g
🍞 Carbs150g
🧈 Fat1g

Churros

Served with ice cream - topped with whipped cream, chocolate and strawberry syrup.

⚡️ Calories700
🥩 Protein9g
🍞 Carbs80g
🧈 Fat35g

Chango

$7.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Shredded Beef Enchilada

⚡️ Calories460
🥩 Protein26g
🍞 Carbs45g
🧈 Fat20g

Large Chips & Salsa

$9.99

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat20g

Guacamole & Chips

$MP

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat30g

Fried Ice Cream

⚡️ Calories430
🥩 Protein7g
🍞 Carbs42g
🧈 Fat30g

Cheese

$3.99

⚡️ Calories402
🥩 Protein25g
🍞 Carbs1g
🧈 Fat33g

Chicken Enchilada

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Quart of Green Chile

$13.99

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

French Fries or Potatoes

$4.99

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Beef Enchilada

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Beef Enchilada

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Cheesecake

$7.99 / Topped with strawberries add $1.00

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Pint of Beans

$7.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat1g

Cheese Enchilada

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat15g

Enchiladas

Cheese Enchilada.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Chile Asados (2)

$2.99

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat16g

Small Chips & Salsa

$7.99

⚡️ Calories300
🥩 Protein5g
🍞 Carbs42g
🧈 Fat15g

Guacamole

$MP

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Quart of Beans

$13.99

⚡️ Calories230
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Mexican bread with butter

$3.99

⚡️ Calories230
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Ice Cream

$4.99

⚡️ Calories207
🥩 Protein4g
🍞 Carbs23g
🧈 Fat11g

Quart of Rice

$13.99

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Pint of Green Chile

$7.99

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

Ranch

$2.99

⚡️ Calories145
🥩 Protein1g
🍞 Carbs1g
🧈 Fat15g

Rice

$3.99

⚡️ Calories130
🥩 Protein3g
🍞 Carbs28g
🧈 Fat0g

Sour Cream

$3.99

⚡️ Calories120
🥩 Protein2g
🍞 Carbs2g
🧈 Fat10g

Tortillas

⚡️ Calories100
🥩 Protein2g
🍞 Carbs18g
🧈 Fat1g

Egg*

(1) $3.99 / (2) $5.99

⚡️ Calories72
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Pint of Salsa

$7.99

⚡️ Calories70
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Camaron (Shrimp)

⚡️ Calories60
🥩 Protein15g
🍞 Carbs1g
🧈 Fat1g

Onions

$2.99

⚡️ Calories40
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Limes

$3.99

⚡️ Calories30
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g

Nopal

$3.99

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Tomatoes

$2.99

⚡️ Calories18
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Pico de Gallo

$3.99

⚡️ Calories15
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Lettuce

$3.99

⚡️ Calories5
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

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About Taqueria Las Palmas Nutrition Information

Discover the nutritional content of menu items at Taqueria Las Palmas in Westminster, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Las Palmas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-las-palmas-westminster-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy