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Taqueria La Vane

Nutrition Facts & Calorie Information

1406 Crescent Ridge Rd NE, Tuscaloosa, AL 35404

8items analyzed
"This menu leans slightly toward bulking because several main dishes are calorie- and carb-heavy (burrito mixto 650 kcal, bistec torta 600 kcal). For cutting, go with caldo de mojarra (300 kcal, 25 g protein) or a pollo taco (210 kcal) and ask for extra veggies and no cheese/sour cream. For bulking, choose the burrito mixto or bistec torta and boost protein by adding extra meat or an extra tortilla."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

burrito mixto

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

bistec torta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

tripa huarache

⚡️ Calories420
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g
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picaditas with meat

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

pastor quesadilla

⚡️ Calories350
🥩 Protein18g
🍞 Carbs28g
🧈 Fat20g

tostada fundida

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

caldo de mojarra

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

pollo taco

⚡️ Calories210
🥩 Protein12g
🍞 Carbs15g
🧈 Fat11g

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About Taqueria La Vane Nutrition Information

Discover the nutritional content of menu items at Taqueria La Vane in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria La Vane Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-la-vane-tuscaloosa-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy