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Taqueria Hermanos Cardona #2

Nutrition Facts & Calorie Information

4401 S 19th St, Tacoma, WA 98405

10items analyzed
"This menu is generally calorie-dense and leans toward bulking—many entrées are high in calories, fat, and carbs with moderate protein. For cutting, pick a single taco (320 kcal, 24 g protein) or the small rice & beans (430 kcal) and avoid cheese, extras, and soda; for bulking, choose the Five Tacos (1,650 kcal) or a torta (850–900 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Five Tacos with Can Soda Free

Meat option, only fried pork, spicy pork and chicken comes with any can soda free

⚡️ Calories1650
🥩 Protein60g
🍞 Carbs130g
🧈 Fat90g

Three Tacos with Rice and Beans

Meat option only chicken, fried pork and spicy pork with beans

⚡️ Calories1010
🥩 Protein55g
🍞 Carbs120g
🧈 Fat38g

Torta

"Mexican Bread" rice, beans, lettuce, tomato, cheese, avocado.mayo

⚡️ Calories900
🥩 Protein24g
🍞 Carbs117g
🧈 Fat37g
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Torta

"Mexican bread" bread roasted, choice of meat, with lettuce, tomato, avocado, beans, cheese, and mayo

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Cheese Quesadilla

Lettuce sour cream and guacamole on the side

⚡️ Calories795
🥩 Protein28g
🍞 Carbs58g
🧈 Fat54g

Large Rice and Beans

⚡️ Calories640
🥩 Protein24g
🍞 Carbs131g
🧈 Fat2g

Small Rice and Beans

Rice and beans with cheese on top

⚡️ Calories430
🥩 Protein19g
🍞 Carbs65g
🧈 Fat10g

Strawberry Cheesecake

100% natural cake homemade

⚡️ Calories420
🥩 Protein7g
🍞 Carbs38g
🧈 Fat28g

Cheesecake

Delicious cheesecake 100% natural like homemade

⚡️ Calories420
🥩 Protein7g
🍞 Carbs34g
🧈 Fat29g

Tacos

Each taco, has 2 tortillas, steak beef, or grilled beef, onion and cilantro

⚡️ Calories320
🥩 Protein24g
🍞 Carbs21g
🧈 Fat15g

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About Taqueria Hermanos Cardona #2 Nutrition Information

Discover the nutritional content of menu items at Taqueria Hermanos Cardona #2 in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Hermanos Cardona #2 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-hermanos-cardona-2-tacoma-wa. Accessed December 31, 2025.
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