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Taqueria El Torito

Nutrition Facts & Calorie Information

257 Rainier Ave N, Renton, WA 98057

7items analyzed
"This menu is protein-forward but fairly calorie- and fat-heavy overall, so it leans more toward bulking than strict cutting. For cutting, pick the Ceviche de Camarones (200 kcal, 20 g protein, low fat) or the Carne Asada served without tortillas/sides to keep carbs down; for bulking, the Burrito (500 kcal, 50 g carbs) or Carne Asada plus a tortilla/rice is a solid calorie- and protein-packed choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burrito

Choice of Meat. Choose of Meat: Beef, Chicken, Pork Carnitas

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Carne Asada

Beef

⚡️ Calories463
🥩 Protein39g
🍞 Carbs0g
🧈 Fat31g

Sopitos Each

Choice of Meat. Choose a Meat: Beef, Chicken, Pork Carnitas

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
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Machaca

Pork

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Torta de Jamon

Ham and Eggs

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Tacos Each

Choice of Meat. Choose a Meat: Beef, Chicken, Pork Carnitas

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Ceviche de Camarones

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

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About Taqueria El Torito Nutrition Information

Discover the nutritional content of menu items at Taqueria El Torito in Renton, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taqueria El Torito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-el-torito-rainier-ave-n-renton-wa. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy