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Taqueria El Grullense

1280 El Camino Real, Redwood City, CA 94063

Nutrition Facts & Calorie Information

71 Menu Items Analyzed

Wet Green Burrito

choice of meat, rice, beans, sour cream, guacamole, melted cheese and pork juice on top

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:40g

Wet Red Burrito

choice of meat, rice, beans, sour cream, guacamole, melted cheese and beef juice on top

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

Veggie Basket Salad

black beans, rice, lettuce, tomatoes, sour cream, cheese, guacamole, onion, cilantro and salsa on wheat shell

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:35g
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Super Burrito

choice of meat, rice, beans, sour cream cheese, guacamole, onion, cilantro y salsa

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Chimichanga

deep fried burrito rice, beans, cheese and meat, guacamole, cream, lettuce and tomato on top

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:70g
🧈 Fat:45g

Regular Nachos

guacamole, sour cream, refried beans, nacho cheese

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:50g

Huevos Jamon Plate

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

1 Enchilada and 1 Taco

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:30g

Tamale Plate

2 homemade tamales pork or chicken, side lettuce tomato and guacamole

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Huevos Chorizo Plate

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:45g

Super Nachos

choice of meat, guacamole, sour cream, refried beans and nacho cheese

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:45g

Carne Asada Steak Plate

grilled ribeye steak with onion and French fries

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:40g

Veggie Burrito

rice, black beans, lettuce, tomatoes, sour cream, cheese and guacamole, on a wheat tortilla

⚡️ Calories:685
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:27g
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Regular Burrito

choice of meat, rice, beans, onions, cilantro and salsa

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Chile Verde Plate

stewed pork in a green chile sauce.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:45g

Beef Fajita

grilled ribeye steak with red and green bell peppers with onions and tomatoes

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:40g

Weekends We Serve Goat Soup and Menudo

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Sope Plate

2 sopes, rice and beans

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Torta

choice of meat, lettuce, tomatoes, sour cream, avocado, onions, cilantro, and salsa on homemade bread

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Enchilada Plate

3 choice of meat enchiladas

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

1 Steak and 4 Grilled Shrimp

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:40g

Chile Colorado Plate

stewed beef in a red sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

1 Flauta and 1 Crispy Taco

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Quesadilla Grande

12' flour tortilla, melted cheese with side lettuce and tomato with meat

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:25g

Burrito Camaron

shrimp burrito

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

1 Flauta and 1 Enchilada

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Chicken or Beef Milanesa Plate

breaded chicken breast or beef

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Sabado Y Domingo Birria Y Menudo

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Chile Relleno Plate

a poblano mild chile filled with monterrey and mexican cheese

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Burrito de Chorizo

rice, beans and mexican sausage

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Burrito Pescado

fish burrito

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Burrito de Huevos Con Chorizo

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Pollo Chicken

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Regular Quesadilla

6' flour tortilla with melted cheese with side lettuce and tomato

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:34g
🧈 Fat:27g

Mexican Quesadilla

6' flours tortilla, choice of meat, melted cheese, side lettuce and tomato

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Burrito de Huevos Con Jamon

⚡️ Calories:480
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:20g

Meat Basket Salad

choice of meat, refried beans and rice, lettuce, tomato, fresch sauce, cheese, onions, cilantro, guacamole, and sour cream

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Camarones Imperiales

wrap shrimp with bacon cooked with kahlua

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

Caldo de Res

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Mojarra Frita

fried fish

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Camarones a La Diabla

sauteed shrimp in a spicy sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

1 Sope and 1 Flauta

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Ensalada de Pollo Asado Grilled Chicken Salad

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Papas a la Francesa French Fries

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Filet de Pescado Fish Filet

⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:15g
🧈 Fat:20g

Fajita de Camaron

grilled shrimp with bell peppers, sauteed onions and tomato

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

Huevos Rancheros Plate

2 over easy eggs with tomato, onions and jalapeno

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:25g

Flautas

crispy rolled taquito with lettuce sour cream and cheese

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g

Veggie Taco

rice, beans, lettuce, tomato, cheese, onion, cilantro, sauce and sour cream

⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:45g
🧈 Fat:12g

Chicken Fajita

grilled chicken with green and red bell peppers, with onion and tomatoes

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:14g

Caldo de Camaron

shrimp soup with vegetables

⚡️ Calories:329
🥩 Protein:23g
🍞 Carbs:12g
🧈 Fat:19g

Beef Stew

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Burrito Beans Cheese

burrito, frijoles y queso

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:8g

Hard Shell Taco

meat, lettuce, fresh sauce, cheese and sour cream

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

4 Grilled Shrimp and Fish Filet

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Puerco Pork

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

2 Soft Tacos

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Baked Potato

with choice of meat, butter, sour cream and cheese with out meat

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:12g

Tostadas

crispy tortilla, meat, lettuce, salsa, tomato, onions, sour cream and guacamole

⚡️ Calories:270
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:17g

Camarones Empanizados

breaded shrimp

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Caldo de 3 Mares

octopus, shrimp and fish soup

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:3g

Sopes

small handmade tortilla, choice of meat with refried beans, lettuce, tomatoes, cheese, and tomato sauce/

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:10g

1Sope and 1 Taco

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Tostada de Camaron O Ceviche

shrimp marinated with lemon, juice and mild chile with tomatoes, onions, cllantrao and avocado

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Caldo de Pescado

fish soup with vegetables

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:8g

1 Fish Filet and 1 Steak

⚡️ Calories:240
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:15g

Camarones Rancheros

sauteed shrimp with tomato, onion and jalapeno

⚡️ Calories:220
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:10g

Camarones a La Plancha

grilled shrimp with onions

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:4g
🧈 Fat:10g

Camarones al Mojo de ajo

shrimp cooked in butter with garlic

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Camarones Aguachile

row shrimp in lemon juice tomatoes, onions and cucumbers

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Tacos

all food include: onions, cilantro, hot or mild sauce.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

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About Taqueria El Grullense Nutrition Information

Discover the nutritional content of menu items at Taqueria El Grullense in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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