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Taqueria Alonzo

Nutrition Facts & Calorie Information

250 Broadalbin St SW, Albany, OR 97321

10items analyzed
"This menu skews calorie-dense (big burritos and meat quesadillas), so it’s generally more suited to bulking than cutting. For cutting, pick a Regular or Lengua Taco (~200 kcal, ~15 g protein) and skip extra cheese/sour cream to keep calories low. For bulking, choose the Super Burrito (≈850 kcal) or the Regular Burrito (≈700 kcal) for an easy high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Super Burrito

Your choice of meat, rice, beans, salsa, sour cream, guacamole & cheese all is included inside.

⚡️ Calories850
🥩 Protein36g
🍞 Carbs85g
🧈 Fat45g

Regular Burrito

Your choice of meat, rice, beans & salsa, all is included inside.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Regular Quesadilla w/ Meat

Choose a Meat: Al Pastor - BBQ Pork, Carne Asada - Beef Steak, Carne Molida - Ground Beef, Carnitas - Shredded Pork, Chile Verde - Green Chile Pork, Chorizo - Sausage, Pollo - Shredded Chicken, Pollo Abobado - Marinated Chicken, Pollo Asada - Grilled Chicken, Cabeza ($2.45), Camaron - Shrimp ($2.45), Lengua ($2.45).

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
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Hamburger

lettuce, tomato & mayonnaise.

⚡️ Calories354
🥩 Protein17g
🍞 Carbs35g
🧈 Fat16g

Cheeseburger

cheese, lettuce, tomato & mayonnaise.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Regular Quesadilla

Flour tortilla with cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

Regular Taco

Your choice of meat with onions, cilantro, & salsa in a soft corn tortilla.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Lengua Taco

⚡️ Calories200
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Cheese

⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Guacamole

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taqueria Alonzo Nutrition Information

Discover the nutritional content of menu items at Taqueria Alonzo in Albany, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taqueria Alonzo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taqueria-alonzo-albany-or. Accessed December 31, 2025.
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