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Taquería El Rey de Oros

Nutrition Facts & Calorie Information

7096 S Redwood Rd, West Jordan, UT 84084

20items analyzed
"This menu skews toward higher-calorie, carb- and fat-heavy plates so it’s generally more suited to bulking, though lighter seafood tostadas give decent lower-calorie options. For cutting, choose the Two Tostadas Shrimp Ceviche (255 kcal, 14 g protein) or the crab tostadas and ask to swap rice & beans for a side salad or extra veggies to lower calories and add volume. For bulking, pick the Half Grilled Chicken with Rice & Beans (800 kcal, 70 g protein) or the Burrito + Taco + Sope combo (1,200 kcal) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito + Taco + Sope

$12.99!

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g

3 Tacos with Rice & Beans

$8.99!

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Enchiladas Rice & Beans Choice of meat

$9.99!

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat30g
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Half Grilled Chicken (4pcs) With Rice & Beans

$10.99!

⚡️ Calories800
🥩 Protein70g
🍞 Carbs100g
🧈 Fat25g

Mojarra with salad & beans

$13.99!

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Two Tostadas Mixtas

$11.99!

⚡️ Calories720
🥩 Protein38g
🍞 Carbs82g
🧈 Fat28g

Nachos Choice of meat

$11.99!

⚡️ Calories700
🥩 Protein15g
🍞 Carbs50g
🧈 Fat40g

Carne Asada Platter Rice & Beans

$12.99!

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Three Flautas potato or chicken with Rice & Beans

$9.99!

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Grilled Chicken (8pcs) with Rice & Beans

$21.99!

⚡️ Calories650
🥩 Protein50g
🍞 Carbs75g
🧈 Fat20g

Torta Milanesa Choice of meat

$9.99!

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Carnitas Platter with Rice & Beans

$10.99!

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Quesadilla Choice of meat

$6.50!

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
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Quesadilla Rice & Beans Choice of meat

$9.99!

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Burrito Choice of meat

$8.50!

⚡️ Calories560
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Smothered Burrito Choice of meat

$10.50!

⚡️ Calories550
🥩 Protein25g
🍞 Carbs58g
🧈 Fat22g

Two Pork Tostadas (Curitos)

$5.99!

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Two Tostadas Shrimp Ceviche

$7.99!

⚡️ Calories255
🥩 Protein14g
🍞 Carbs28g
🧈 Fat10g

Two Sopes Choice of meat

$6.99!

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Two Crab Tostadas (Jaiva) With Avocado

$6.99!

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

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About Taquería El Rey de Oros Nutrition Information

Discover the nutritional content of menu items at Taquería El Rey de Oros in West Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taquería El Rey de Oros Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taquera-el-rey-de-oros-redwood-rd-west-jordan-ut. Accessed December 31, 2025.
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