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Taquería Chango

Nutrition Facts & Calorie Information

Frances Building, Sioux City, IA 51101

10items analyzed
"Taquería Chango’s menu offers a mix of leaner tacos and much larger, energy-dense burritos and nachos, so it skews toward bulking rather than cutting. Good cut choice: Asada Taco (270 kcal, 20 g protein). Good bulking choice: Asada Burrito (750 kcal, 40 g protein); the even higher-calorie option, Asada Nacho (800 kcal, 40 g protein), is also bulking-friendly but higher in fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Asada Nacho

Steak.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Asada Burrito

Steak.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs78g
🧈 Fat28g

Cabeza Torta

Head beef.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs60g
🧈 Fat32g
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Asada Torta

Steak.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

Cabeza Burrito

Head beef.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Carne Asada Combination Plate

Grilled chicken.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs68g
🧈 Fat20g

Pollo a la Plancha Combination Plate

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

Cabeza Nacho

Head beef.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs42g
🧈 Fat22g

Asada Taco

Steak.

⚡️ Calories270
🥩 Protein20g
🍞 Carbs22g
🧈 Fat12g

Cabeza Taco

Head beef.

⚡️ Calories190
🥩 Protein12g
🍞 Carbs18g
🧈 Fat9g

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About Taquería Chango Nutrition Information

Discover the nutritional content of menu items at Taquería Chango in City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taquería Chango Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taquera-chango-sioux-city-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy