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Taps and Takeout

5736 Thornhill Dr, Oakland, CA 94611

Nutrition Facts & Calorie Information

36 Menu Items Analyzed

Fish & Chips

Fried Cod or Snapper with French Fries and Tartar Sauce

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:50g

Healthy Californian

Turkey, lettuce, tomato, onion, cheese, pepperoni, pickles, mustard, mayo, avocado +$2, choice of bread.

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:54g

Pork Wings

5 baked Pork Wings over Coleslaw with BBQ Mustard and Thousand Island

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:35g
🧈 Fat:63g
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Cubano Sandwich

Grilled Ham, Shredded Pork, Swiss, Pickles, Mustard, Mayo, French Roll

⚡️ Calories:820
🥩 Protein:38g
🍞 Carbs:67g
🧈 Fat:44g

Ruben

Corn Beef (or Turkey), Swiss Cheese, Sauerkraut, Mustard, Thousand Island, Rye

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Real Burger

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:38g

Impossible Burger

Impossible Vegetarian Burger, Onion, Lettuce, Tomato, Mayo, Mustard, on a Bun

⚡️ Calories:630
🥩 Protein:31g
🍞 Carbs:50g
🧈 Fat:34g

Tuna Melt Sandwich

Tuna Salad, Cheddar Cheese, Onion, Tomato (optional), Sourdough Bread, Grilled

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:35g

Steak Sandwich

Flank Steak, Bell Pepper, Onion, Mushroom, Creamy Horseradish, Jack Cheese, French Roll

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Tenders

Fried Breaded Chicken with French Fries

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Members Only

"Avocado Melt" includes Avocado, Sauteed Mushrooms, Cheddar Cheese, Thousand Island, Sourdough

⚡️ Calories:580
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:34g

Meatball Sandwich

Meatballs with Marinara Sauce on a French Roll

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:25g

Philly Bowl

Grilled Steak, Peppers, Onions, Mushroom, Melted Cheddar Cheese on a bed of Mixed Greens and Coleslaw

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:30g
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Catch of the Day

Fish, Starch, Veggies

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Grilled Cheese

Sourdough Bread with Cheddar Cheese

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Chicharrones

It's a Platter! Flour based Chicharrones, Carnitas, Bed of Greens, Coleslaw

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Tiramisu

⚡️ Calories:480
🥩 Protein:6g
🍞 Carbs:57g
🧈 Fat:30g

Fried Chicken Sandwich

Fried Breaded Chicken, Coleslaw, French Roll

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:18g

BLT [A] Sandwich

Bacon, Lettuce, Tomato, Avocado +$2, on your choice of Bread

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Basket of Fries

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Veggie Sandwich

Spinach, Onions, Cucumber, Tomato, Pepperoncini, Pickles, Cheddar Cheese, Mustard, Mayo, choice of Bread

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:12g

Mac & Cheese

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

Pasta

Buttered Penne with Shredded Parm

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Spinach Salad

Spinach, Tomato, Onions, Bacon, Walnuts, Egg, Mushroom

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

Homemade Meatballs

Meatballs with Marinara Sauce, Onions, Peppers, Tomato

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

House Cut Chips

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

House Salad

Mixed Greens, Tomato, Onions, Cucumber, Shredded Cheddar Cheese, Egg

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Small Tuna Salad

Tuna, Onion, Celery, Pickle Relish, Mayo

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Soup of the Day

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Matzo Ball Soup

Matzo Balls, Chicken Broth, Shredded Chicken, Celery, Carrots, Onions

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:22g
🧈 Fat:9g

Mushroom Medley

Sauteed Mushrooms with Garlic, Salt, Pepper, Olive Oil

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Small Coleslaw

Cabbage, Carrots, Peppers, Onion, Dressing

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:10g

Brussels Sprouts

Sauteed with Garlic, Salt, Pepper, Olive Oil

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:14g
🧈 Fat:10g

Small Cucumber Salad

Cucumber, Green Olives, Feta Cheese, Bell Pepper, Onion, Lemon, Black Pepper

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:8g

Combo

Order of 2 Sides

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Allocation

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Taps and Takeout Nutrition Information

Discover the nutritional content of menu items at Taps and Takeout in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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