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Taproot Cafe & Bar
Nutrition Facts & Calorie Information
4908 Rainier Ave S, Seattle, WA 98118
- PawCOFFEE CRUSTED STRIP STEAK SANDWICH*
Pickled Pepper Relish| Avocado| Arugula| Old Bay Aioli
THE SPICY ITALIAN
Prosciutto| Salami| Pepperoni| Hot Coppa| Mortadella| Provolone| Lettuce| Tomato| Olive Salad
ORECCHIETTE PASTA & ROASTED CAULIFLOWER
Sherry Cream Sauce| Cherry Tomatoes| Wilted Kale| Parmesan Crisps
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PASTRAMI ON RYE
Melted Swiss| Caramelized Onions| Beaver’s Sweet ~ Hot Mustard| Caraway Kraut| Toasted Sourdough Rye
SESAME CRUSTED CHICKEN SATAY
Peanut Sauce| Coconut Slaw
THREE CHEESE MAC & CHEESE
Cheddar| Provolone| Swiss| Toasted Bread Crumb
EGGPLANT PARMESAN
Mozzarella| Parmesan| Cherry Tomato ~ Arugula Salad| Tomato Sauce
CUBAN TOFU PANINI
Marinated Tofu| Avocado| House Made Coconut Infused Slaw| Chili ~ Cilantro Mayo
ORRECHIETTE PASTA & ROASTED CAULIFLOWER
BACON, EGG & CHEESE
Hickory Bacon| Over Easy Egg| Sharp Cheddar| Ciabatta
BLACKENED SALMON SANDWICH
Lettuce| Tomato| Pickle| Tartar Sauce| Potato Bun
CHEESY ROASTED GARLIC CIABATTA
Melted Provolone| Parmesan| Chili Flake
ROASTED MUSHROOM SANDWICH
Melted Provolone| Truffle Aioli| Tomato| Baby Arugula| Potato Bun
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Download MacrosMap →CHICKEN CLUB
Roasted Chicken Breast| Provolone| Avocado| Dried Tomato Mayo| Bacon| Baby Arugula
BRIE & CRACKERS
Apples| Mixed Nuts| Honey Drizzle
CHEESE & CRACKERS
Danish Blue| Cheddar| Brie| Swiss| Pink Peppercorn Goat| Red Grapes| Sea Salt Crostini
YELLOW CURRY COCONUT - CARROT SOUP
Smoked Paprika Oil| Sunflower Seeds| Buttermilk Roll
BANANA - CHOCOLATE BREAD PUDDING
Chocolate Sauce| Cinnamon Icing| Banana
CURRY CHICKEN
Romaine Hearts| Apple| Carrot| Celery| Chicken| Chickpeas| Madras Curry Vinaigrette
AUTUMN RED GRAPE SALAD
Butter Lettuce| Roasted Cashews| Toasted Coriander Vinaigrette| Goat Cheese
PROSCIUTTO & MARINATED OLIVES
Baby Arugula| Oilive Oil Drizzle| Garlic Croutons
MEDITERRANEAN TRAY
Roasted Garlic Hummus| Pita| Olives| Carrots| Bell Peppers| Cucumbers
APPLE TART
Oatmeal Streusel| Caramel Sauce| Apple Sauce| Vanilla Whip
MAKE YOU MELT
Albacore Tuna Salad| Celery| Apple| Cheddar
VEGGIE SPRING ROLLS
Sambal ~ Cilantro Aioli
BAKED RAVIOLI
Cherry Tomatoes| Kale| Parmesan
CURED MEAT PLATTER
Salami| Prosciutto| Spicy Copa| Mortadella| Olives| Pepper Relish
WILD SMOKED SALMON TRAY
Rye Toast| Dill Sour Cream| Capers| Celery Leaf Salad
ROASTED PEAR & BRIE BRUSHECTTA
Walnuts| Arugula| Honey
THE BEET GREEK
Roasted Beets| Garbanzos| Feta| Cucumbers| White Wine Vin
THE WALDORF
Apples| Celery| Walnuts| Romaine| Dill Dressing
KALE CAESAR
Kale| Croutons| Shredded Parm| Lemon ~ Anchovy Dressing
CURRY SALAD
Romaine| Chickpeas| Celery| Carrots| Apple| Madras Curry Vinaigrette
PAN ROASTED VEGGIES
Cauliflower| Broccoli| Romesco| Toasted Garlic| Smoked Almonds| Parsley & Dill
WILD ARUGULA
Arugula| Apples| Oranges| Pickled Red Onion| Sunflower Seeds| White Balsamic Vinaigrette
CAPRESE SKEWERS
Mini Mozarellas| Cherry Tomatoes| Basil| Herb Emulsion
JUMBO SHRIMP COCKTAIL
Bloody Mary Cocktail Sauce| Chive| Lemon
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About Taproot Cafe & Bar Nutrition Information
Discover the nutritional content of menu items at Taproot Cafe & Bar in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Taproot Cafe & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taproot-cafe-bar-seattle-wa. Accessed December 31, 2025.