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Tanner's Bar & Grill

Nutrition Facts & Calorie Information

1200 Moro St, Manhattan, KS 66502

67items analyzed
"This menu is heavy on calorie-dense, high-fat apps and large β€œBooga” sandwiches, so it’s generally more suited to bulking than a calorie-restricted cutting plan. For cutting, choose the Lettuce Wraps (350 kcal, 30 g protein) and ask for sauces on the side or extra veggies to keep calories low. For bulking, the KC BBQ Booga (1,200 kcal, 60 g protein) is a good high‑calorie, high‑protein pick β€” add fries or a shake if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Original Wings

Deep fried to perfection and flavored with your choice of sauce. $23.00

⚑️ Calories1560
πŸ₯© Protein140g
🍞 Carbs12g
🧈 Fat110g

Lots-O-Nachos

A heaping pile of chips, white queso, shredded cheese, tomatoes, chives & sour cream. $8.00

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat60g

KC BBQ Booga

A half-pound Booga with a heaping pile of BBQ pork, topped with crunchy O-Rings and a drizzle of BBQ sauce $13.00

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat70g
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Mac & Cheese Booga

A half-pound burger topped with Mac and Cheese and bacon. Your choice of side. $12.00

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Spinach Artichoke Dip

Homemade to perfection, served with chips and pita bread $10.00

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat70g

Frito-Tastic Booga

A half-pound Booga with melted pepper jack, guacamole, jalapenos and Frito corn chips $13.00

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat70g

10 Original Wings

Deep fried to perfection and flavored with your choice of sauce. $13.00

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat70g

20 Boneless Wings

Lightly breaded, boneless, and all sauced up. $23.00

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat60g

20 Charred Wings

Just like our Original Wings with a little char broiling to seal in the flavor. $24.00

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs8g
🧈 Fat60g

Fajita Booga

Classic Booga topped with Peppers, Onions, Pepper jack Cheese and guacamole $12.00

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat60g

Chicken Parm Sandwich

A breaded and fried chicken breast topped with marinara and Mozzarella on a hoagie bun. Choice of side. $11.00

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat45g

Taters- Au- Tanner

Fries or tots, cheesy sauce, sour cream, bacon, chives, and cheese $11.00

⚑️ Calories850
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat56g

Buffalo Mac & Cheese Bowl

A bowl of our housemade Mac and Cheese. Topped with breaded and fried chicken dipped in our Buffalo Sauce. Drizzled with Ranch Dressing. $11.00

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat40g
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Buffalo Chicken Dip

A mouth-watering mix of grilled chicken, Franks's Red Hot, cream cheese and bleu cheese $10.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

Southwest Egg Rolls

Smoked chicken, black beans, pico and jack cheese, all wrapped up together $10.00

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Sliders

Three baby boogas with American cheese atop a bed of fries $12.00

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat40g

10 Charred Wings

Just like our Original Wings with a little char broiling to seal in the flavor. $14.00

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat55g

Tan Fins

Battered filets of cod served over a bed of fried with slaw and tartar sauce $13.50

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Open Face Burnt End Sandwich

BBQ beef Burnt Ends served open faced on Texas Toast. Topped w/ BBQ sauce. Choice of side. $15.50

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Bleu Bacon Booga

A classic Booga with a couple strips of bacon and crumbled bleu cheese piled high $12.50

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Fiery Ghost Booga

A classic Booga with ghost pepper cheese, fried habaneros, 5 alarm sauce, and a chipotle mayo $13.00

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Burnt End Mac and Cheese Bowl

A bowl of our housemade Mac and Cheese. Topped with beef Burnt Ends. Drizzled with BBQ sauce. $13.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Pulled Pork Mac & Cheese Bowl

A bowl of our housemade Mac and Cheese. Topped with pulled pork and green onions. Drizzled with BBQ sauce. $11.00

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat40g

Blue Ribbon Reuben

With kraut, a little of our special sauce and melted Swiss on rye $14.50

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat45g

Taco Salad

A large tortilla bowl filled with shredded lettuce, cheese, tomato, chives, and sour cream $10.50

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

The Eggy

Sausage with fried eggs and American Cheese on grilled bread of your choice $10.00

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat42g

Buffalo Chicken Sandwich

Chicken breast breaded, fried and buffaloized served on a bun $11.00

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat35g

Quesadillas

Just the way you like them with lettuce, tomato, sour cream and salsa $9.00

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Jamaican Jerk

Chicken breast with bacon and Monterrey Jack, topped with spicy jerk sauce. $12.50

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Big Ol' B.L.T

A double decker of bacon, lettuce, tomato, cheddar and mayo $11.50

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat43g

Philly

Steak topped with peppers onions and smothered in Swiss on a toasted hoagie $12.00

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat30g

Maui Waui Booga

A classic Booga with bacon, Swiss, and pineapple $12.00

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat37g

Waikiki Chicki

Grilled teriyaki chicken with bacon, Swiss and pineapple $11.50

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat26g

Southwest Chicken Salad

Our house spring mix, black beans, corn, red onions, cheese, tortilla strips, and guacamole. Your choice of fried or grilled chicken. Served w/ Chipotle Ranch. $11.00

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat38g

Mac & Cheese Bites

Fried Gouda Mac & Cheese bites served with ranch $10.00

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

10 Boneless Wings

Lightly breaded, boneless, and all sauced up. $12.50

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat30g

Build-A-Booga

A half-pound of fresh hand pattied ground beef with lettuce, pickle, and onion $10.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat45g

Grilled & Flavored Lips

Charbroiled tender strips smothered with your choice of sauce $9.50

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Chicken, Bacon, Asiago

Breast of chicken, smothered with a garlic sauce, strips of bacon & melted Asiago Cheese $12.00

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat40g

Orleans Club

Chicken breast, guacamole, strips of bacon, monterey jack, lettuce and tomato all between the bread of your choice $13.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs47g
🧈 Fat27g

Lips & Leaves

Our Famous hand breaded Chicken Lips atop a bed of spinach or spring mix, shredded cheese, tomatoes, bacon, and mushrooms $11.50

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Pulled Pork

Served on a bun & covered with BBQ sauce $12.00

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Urban Veggie Booga

A healthy blend of garden variety veggies served open face with guacamole & hummus spread on naan bread $12.00

⚑️ Calories550
πŸ₯© Protein13g
🍞 Carbs65g
🧈 Fat25g

Fish Sandwich

A Cod filet served on a bun with lettuce and tomato. Tartar sauce on the side. Your choice of side. $12.00

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs60g
🧈 Fat25g

Tasty Tender Tanner-Loin

Hand breaded in our secret recipe and fried to a golden brown $13.00

⚑️ Calories510
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Cheese Balls

Fried pepper jack cheese served with our Famous Ranch $10.00

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat35g

Original Fried Lips

Hand breaded chicken tender strips, deep fried to a golden brown $9.50

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Original Fried Flavored Lips

Freshly breaded, deep fried and smothered with your choice of sauce $10.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Original Fried Flavored & Charred Lips

As above, with the extra step of char broiling the "lips" to sear in the flavor. $10.50

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Mozzarella Sticks

8 Fried Mozzarella sticks, served with marinara sauce $10.50

⚑️ Calories490
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Turkey Booga

6oz Turkey Booga, guacamole, tomato, and lettuce $11.00

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Tan Skins

Potato boats filled with cheese, bacon, chives, & a side of sour cream $9.00

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Chipotle Chicken

Chicken breast filet, marinated in chipotle sauce and topped with melted Monterey Jack and a spread of guacamole $12.00

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Chicken Sandwich

Pick your flavor $11.00

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat15g

Fried Pickle Chips

A heaping pile of our hand breaded pickles $9.00

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat26g

Jumbo Soft Pretzel

A huge salted pretzel and a side of cheese for dipping $8.00

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs80g
🧈 Fat10g

White Queso Dip

Cheesy sauce with chips $9.00

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat30g

Tacos

Four at a time. Meat, lettuce, cheese in a hard shell. $9.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Tan O'Rings

Hand breaded - homemade onion rings served with chipotle ranch $9.00

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Grilled Lips

Hand cut strips of chicken tenders, served grilled and naked $9.00

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat10g

Hummus Plate

Roasted Red Pepper Hummus, Naan Bread, and Fresh Veggies $10.00

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Lettuce Wraps

Asian marinated chicken wrapped inside crisp leaves of lettuce $11.00

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

House Lenexa

Our house salad topped with tomatoes, shredded cheese, bacon, and mushrooms. $6.00

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Steak Tips

Tender pieces of steak marinated in our secret recipe and grilled $17.50

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Cranberry Walnut

Fresh spring mix adorned with dried cranberries, bleu cheese, walnuts, bacon bits and red onion with our special dressing $11.00

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat27g

Chips & Salsa

Fresh Salsa made in house $6.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat14g

Breaded Mushrooms

Fresh Mushrooms tossed in our famous breading and fried $9.00

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat18g

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About Tanner's Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Tanner's Bar & Grill in Manhattan, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tanner's Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tanners-bar-grill-manhattan-ks. Accessed December 31, 2025.
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