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Tandoori Tales

400 Smithfield St, Pittsburgh, PA 15222

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Lamb Vindaloo

Spicy lamb curry with vinegar and spices.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

Build Your Own Bowl

Add items, protein, sauce for an additional charge.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Butter Chicken

Tender chicken cooked in a creamy tomato sauce.

⚡️ Calories:470
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g
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Paneer Masala

Buy 1, get 1 free.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

Chicken Tikka

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:18g

Paneer Tikka-Chilli / Pahadi

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:25g

Aloo Masala Roll

Buy 1, get 1 free.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Paneer Tikka

Grilled cottage cheese marinated in spices.

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:20g

Biryani Rice

Fragrant basmati rice cooked with spices and saffron.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:5g

Chana Masala

Chickpeas cooked in a spicy onion-tomato gravy.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

Tandoori Chicken

Marinated chicken cooked in a traditional tandoor.

⚡️ Calories:265
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:15g

Naan Bread

Soft and fluffy traditional Indian flatbread.

⚡️ Calories:262
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:5g

Punjabi Samosa

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:32g
🧈 Fat:12g
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Vegetable Samosa

Crispy pastry filled with spiced potatoes and peas.

⚡️ Calories:130
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:5g

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About Tandoori Tales Nutrition Information

Discover the nutritional content of menu items at Tandoori Tales in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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