📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Tandoor Chop House

Nutrition Facts & Calorie Information

8 Adelaide St, London, WC2N 4HZ, United Kingdom

9items analyzed
"This menu leans toward bulking — several high‑calorie, high‑fat/carbohydrate dishes (chips, Coronation Caesar, naan, masala fries) outweigh the lean options, though there are some balanced choices. For cutting, pick the tandoor chicken with roasted cauliflower (about 300 kcal, ~24 g protein) and skip the naan/sides. For bulking, go for the Coronation chicken Caesar (650 kcal, 35 g protein) or combine lamb + naan + chips for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Coronation chicken Caesar

A summer favourite with some spice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs25g
🧈 Fat40g

Chips

A feast alongside Paneer, Lamb, and Chicken.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Lamb

A feast alongside Paneer and Chicken.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs5g
🧈 Fat27g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Masala fries

A summer favourite with some spice.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat18g

Dahl

A feast alongside Paneer, Lamb, and Chicken.

⚡️ Calories300
🥩 Protein13g
🍞 Carbs54g
🧈 Fat9g

Naan

A feast alongside Paneer, Lamb, and Chicken.

⚡️ Calories270
🥩 Protein8g
🍞 Carbs45g
🧈 Fat7g

Paneer

A feast alongside Lamb and Chicken.

⚡️ Calories265
🥩 Protein18g
🍞 Carbs4g
🧈 Fat20g

Chicken

A feast alongside Paneer and Lamb.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat8g

Tandoor roasted cauliflower

An extra side.

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g

People also viewed

About Tandoor Chop House Nutrition Information

Discover the nutritional content of menu items at Tandoor Chop House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Tandoor Chop House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tandoor-chop-house-london-england. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy