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Tanaka Ramen & Izakaya

Nutrition Facts & Calorie Information

553 W Diversey Pkwy, Chicago, IL 60614

40items analyzed
"This menu skews toward higher-calorie, rich ramens and fried dishes, so overall it’s more suited to bulking than strict cutting. For a cutting-friendly pick try seaweed salad + edamame (light, low-calorie with some protein and fiber); for bulking go with the chicken chashu don (750 kcal, 60 g protein) or the beef sukiyaki tonkotsu if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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beef sukiyaki tonkotsu

Pork broth: beaf sukiyaki, green onion, crispy onion, seasoned egg*, served with thin noodle

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g

tanaka garlic volcano

Pork broth: pork chashu, beansprouts, green onion, fresh garlic black garlic oil, level2+ spicy, seasoned egg*, korean chili powder, served with thick noodle.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

tanaka rich garlic

Pork broth: pork chashu, beansprouts, green onion, fresh garlic seasoned egg*, served with thick noodle.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g
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tanaka spicy

Pork broth: pork chashu, kikurage bean sprouts, green onion, half seasoned egg*, served with thick noodle.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

curry tonkatsu

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

karaage chicken (12pc)

Juicy fried chicken thigh with an original garlic pepper served with Tanaka's original spicy mayonnaise

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

chicken chashu don

Slow-braised chicken breast "chashu", ground chicken, soboro, spinach, green onion, half seasoned egg, sesame seeds

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat35g

pork chashu don

Slow-braised Pork Chashu, broccoli, corn, green onion, halseasoned egg*,sesame seeds, pickled ginger

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

tanaka classic

Pork broth: pork chashu, kikurage, bean sprouts, green onion, seasoned egg*, black garlic oil, crispy onion, served with thick noodle

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat30g

vegetarian dan dan man

Vegan broth: green onion, spicy bean sprouts, spinach, cauliflower, broccoli, kikurage, cabbage, with black pepper, served with thick noodle

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs108g
🧈 Fat18g

spicy creamy vegan ramen

Vegan broth: green onion, spicy bean sprouts, spinach, atsuage tofu, crispy onion, with garlic oil and chili oil, served with kale noodle

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g

spicy tori chiken

Chicken broth: chicken chashu, spinach, spicy bean sprouts, green onion, half egg served with thin noodles

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

karaage chicken ramen

Chicken broth: Wonton, green onion, spinach, fried onion, half seasoned egg*, served with thin noodle

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g
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karaage chicken (5pc)

Juicy fried chicken thigh with an original garlic pepper served with Tanaka's original spicy mayonnaise

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat40g

curry dipping udon

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

japanese pork cutlet

Japanese-style breaded pork cutlet, crispy and tender, servedwith fresh lemon wedges

⚑️ Calories500
πŸ₯© Protein37g
🍞 Carbs40g
🧈 Fat22g

make your own ramen

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

beef sukiyaki bowl

Slow-braised Beef Sukiyaki, broccoli, green onion, pickled ginger, half seasoned egg*, sesame seeds.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

karaage chicken w/ curry

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

tanaka tori chicken

Chicken broth: chicken chashu, spinach, green onion, fried onion, half egg served with thin noodle

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

kids meal

Includes kid-size Chicken Ramen w/ spinach, corn & bean sprouts,French fries.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

pork gyoza (6pc)

Hand-made pork potstickers

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat20g

wonton tori chicken

Chicken broth: wonton, spinach, green onion, fried onion, half egg served with thin noodle

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

vegeterian tofu don

Fried Tofu, broccoli, kikurage, green onion, half seasonedegg*, sesame seeds.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

original fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

chicken bun

Steamed bun stuffed with karaage chicken, cucumber, and baby mixed greens served with TANAKA's original bun sauce and spicy mayo.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

agedashi tofu

Crispy deep fried Japanese silky tofu served in flavorful homemade chili sauce with green onion and bonito flakes

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

crispy crab rangoon

Golden, crispy wontons filled with a savory blend of imitation crab meat and cream cheese

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat19g

truffle fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

shrimp bun

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

rock shrimp (6pc)

Crispy shrimp tempura tossed in Tanaka's original spicy mayonnaise done in the classic 'ebi-mayo' style

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

pork bun

Steamed bun stuffed with slow-braised pork chashu, cucumber and baby mixed greens served with Tanaka's original bun sauce and kewpie mayo

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat10g

crispy scallion pan cake

Pan-fried flatbread layered with scallions, crispy outside and chewy inside, served with a creamy dipping sauce.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

ika gesso karaage

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat10g

tempura brussels sprouts

Crispy tempura brussel sprouts with white truffle oil and spicy mayo.

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat20g

plain vegetarian curry

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

takoyaki octopus ball

Battered octopus over egg tartar topped with kewpie mayonnaise okonomiyaki sauce, fresh cut green onion and smoked bonito flakes

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

edamame

Lightly salted boiled soy beans

⚑️ Calories180
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat8g

mochi ice cream

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat3g

seaweed salad

Seasoned mixed seaweed salad with baby mixed greens.

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat3g

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About Tanaka Ramen & Izakaya Nutrition Information

Discover the nutritional content of menu items at Tanaka Ramen & Izakaya in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tanaka Ramen & Izakaya Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tanaka-ramen-izakaya-chicago-il. Accessed December 26, 2025.
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