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TANAKA

〒97030 Oregon, Gresham, NW Civic Dr

Nutrition Facts & Calorie Information

11 Menu Items Analyzed

PORK

Pork Loin Katsu, Cabbage, Kewpie Mayo, Tanaka Katsu Sauce, Milk Bread

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

CHICKEN KATSU CAESAR

Chicken Breast Katsu, Green Leaf Lettuce, Miso Caesar, Milk Bread Croutons, Parmesan, Lemon

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

CHICKEN

Chicken Breast Katsu, Kale Slaw, Shishito Ranch, Milk Bread

⚡️ Calories:685
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:35g
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CHICKEN & EGG*

Chicken Breast Katsu, Yuzu Egg Salad, Cabbage, Kewpie Mayo, Milk Bread

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

BREAKFAST SANDO*

Choice of Bacon or Sausage Egg, American Cheese, Mayo, Milk Bread

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

SMOKED PULLED PORK

Smoked Pulled Pork, American Cheese, Kale Slaw, Curry Gravy, Tanaka Katsu Sauce, Milk Bread

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

TOFU

Tofu Katsu, Cabbage, Kewpie Mayo, Tanaka Katsu Sauce, Milk Bread

⚡️ Calories:550
🥩 Protein:22g
🍞 Carbs:48g
🧈 Fat:26g

TOASTED EGG SALAD SANDO

Egg Salad, Green Leaf Lettuce, Kewpie Mayo, Milk Bread

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:35g

SHRIMP

Shrimp Katsu, Cabbage, Kewpie Mayo, Milk Bread

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

KATSU NUGGETS

Chicken Katsu Nuggets with your Choice of Sauce

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:18g

POTATO

Crispy Potato Patty, Kale Slaw, Shishito Ranch, Milk Bread

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

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About TANAKA Nutrition Information

Discover the nutritional content of menu items at TANAKA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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