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Tampa Style Cubans

1300 E Bay Dr C & D, Largo, FL 33771, United States

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Ropa Vieja

Shredded beef with sliced peppers and onions with black beans and rice

⚡️ Calories:600
🥩 Protein:42g
🍞 Carbs:60g
🧈 Fat:22g

Spicy Shredded Chicken Over Yellow Rice

Plate of yellow rice topped with spicy chicken, served with Cuban bread

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g

Chef Salad

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g
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Red Beans with Yellow Rice

Served with chopped onion and authentic tomato style Cuban bread

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:5g

Gumbo Soup (Quart)

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

Potato Salad

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g

Wiener Sandwich

8" all beef hot dog split and grilled on our press

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Ham 'N' Cheese

Thin slices of our sweet ham on Cuban bread with mustard topped with white American cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Bowl of Yellow Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:1g

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About Tampa Style Cubans Nutrition Information

Discover the nutritional content of menu items at Tampa Style Cubans. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy