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Tamon Sushi

Nutrition Facts & Calorie Information

Miyako Hotel 2F, 328 1st St, Los Angeles, CA 90012

96items analyzed
"This menu is versatile and overall leans toward balanced eating — it offers many lean, high‑protein, low‑carb sashimi/seafood options for cutting as well as calorie‑dense steaks, bentos and burgers for adding calories. For cutting, choose the Tamon Sashimi Set (300 kcal, 40 g protein) for a very high‑protein, low‑calorie meal. For bulking, go with the Angus Rib Eye (12 oz, 850 kcal, 72 g protein) or the Tamon Special Burger for a calorie‑dense, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Angus Rib Eye Steak (12oz)

⚡️ Calories850
🥩 Protein72g
🍞 Carbs0g
🧈 Fat62g

Fried Chicken with Homemade Garlic Mayonnaise

⚡️ Calories850
🥩 Protein35g
🍞 Carbs45g
🧈 Fat60g

Steak and Homemade Fries

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
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Tamon Special Burger

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Tamon Bento #2 Most Popular

Sashimi, Broiled Fish Seabass, Mix Tempura, Simmered Vegetables, Pickles, Rice, and Miso Soup.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Senior Bento

Mix Tempura, Simmered Vegetables, Today’s Grilled Fish, Rice and Miso soup.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Omakase

※Menu offerings may vary slightly with the seasons. For special requests, such as adding meats or other custom arrangements, please contact us by email.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Angus New York Steak (10oz)

⚡️ Calories700
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Kid Bento

Japanese Fried Chicken, Shrimp Mayo, Japanese Style Omelet, Rice Ball, Fruit. (~12 Years Old)

⚡️ Calories680
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Matsu Nigiri Set

Nigiri 9 / Roll 1

⚡️ Calories650
🥩 Protein38g
🍞 Carbs75g
🧈 Fat23g

Kurobuta tonkatsu (8oz)

⚡️ Calories634
🥩 Protein45g
🍞 Carbs38g
🧈 Fat34g

Pork Chop (12oz)

⚡️ Calories620
🥩 Protein70g
🍞 Carbs0g
🧈 Fat35g

Salmon, Ikura Box with Tempura

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
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Angus Steak(8oz) with Garlic Ricy Clay Pot

⚡️ Calories600
🥩 Protein40g
🍞 Carbs55g
🧈 Fat25g

Japanese Style Mushroom Pasta

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Halibut

6 pieces

⚡️ Calories532
🥩 Protein72g
🍞 Carbs0g
🧈 Fat24g

Sea Bass Yuan Yaki

⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat20g

Tamon Chirashi Box #1 Most Popular

Chef Choice Fresh Cut Fish.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

All Yellowtail Set

6 Yellowtail Nigiri / Negihama Roll

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Ume Nigiri Set

Nigiri 6 / Roll 1

⚡️ Calories500
🥩 Protein18g
🍞 Carbs70g
🧈 Fat10g

Tamon Nigiri Set

Nigiri 11 / Roll 1

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

All Blue Fin Tuna Set

6 Blue Fin Nigiri / 1 Negitoro Roll

⚡️ Calories500
🥩 Protein45g
🍞 Carbs60g
🧈 Fat15g

Take Nigiri Set

Nigiri 7 / Roll 1

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

All Salmon Set

6 Salmon Nigiri / 1 Salmon Roll

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Japanese Mackerel Set

Battera 6 pieces

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Chocolate Mousse Cup Cake (5 oz)

Dark chocolate mousse, chocolate sponge cake, almond & hazelnut crunchy chocolate, milk chocolate cream. Contains: cream, almond, hazelnut, egg, wheat

⚡️ Calories480
🥩 Protein6g
🍞 Carbs45g
🧈 Fat30g

Mackerel From Norway

2 pieces

⚡️ Calories452
🥩 Protein42g
🍞 Carbs0g
🧈 Fat32g

Cold Seafood Noodle

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat10g

Assorted Tempura

⚡️ Calories422
🥩 Protein5g
🍞 Carbs40g
🧈 Fat26g

Salmon

2 pieces

⚡️ Calories412
🥩 Protein46g
🍞 Carbs0g
🧈 Fat28g

Salmon

6 pieces

⚡️ Calories412
🥩 Protein44g
🍞 Carbs0g
🧈 Fat25g

Mackerel From Japan

2 pieces

⚡️ Calories405
🥩 Protein42g
🍞 Carbs0g
🧈 Fat26g

Salmon Teriyaki

⚡️ Calories400
🥩 Protein34g
🍞 Carbs20g
🧈 Fat18g

Shiny Fish Set (6pcs)

2 Spanish Mackerel, 2 Striped Jack, 2 Japanese Mackerel

⚡️ Calories400
🥩 Protein36g
🍞 Carbs0g
🧈 Fat18g

Black Cod (Gindara) Saikyo Yaki

⚡️ Calories370
🥩 Protein34g
🍞 Carbs5g
🧈 Fat21g

Homemade Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Vegetable Tempura

⚡️ Calories360
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Spanish Mackerel

6 pieces

⚡️ Calories360
🥩 Protein50g
🍞 Carbs0g
🧈 Fat16g

Spanish Mackerel

2 pieces

⚡️ Calories350
🥩 Protein40g
🍞 Carbs0g
🧈 Fat20g

Mackerel From Norway

6 pieces

⚡️ Calories350
🥩 Protein40g
🍞 Carbs0g
🧈 Fat20g

Matcha Tiramisu Cup Cake (5 oz)

contains egg, flour, butter, milk, cream cheese, mascarpone cheese

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat20g

Halibut

2 pieces

⚡️ Calories308
🥩 Protein60g
🍞 Carbs0g
🧈 Fat8g

TanTan Spicy Noodle

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Tamon Sashimi Set

Tuna (3pc), Salmon (2pc), Striped Jack (2pc), Yellowtail (2pc), Halibut (2pc), Octopus (2pc), Fatty Tuna (2pc)

⚡️ Calories300
🥩 Protein40g
🍞 Carbs0g
🧈 Fat12g

Mackerel From Japan

6 pieces

⚡️ Calories300
🥩 Protein34g
🍞 Carbs0g
🧈 Fat20g

Fried Calamari

⚡️ Calories300
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g

Fatty Fish Set (6pcs)

2 Salmon, 2 Yellowtail, 2 Blue Fin Chutoro

⚡️ Calories300
🥩 Protein40g
🍞 Carbs0g
🧈 Fat20g

Spicy Tuna

Cut Roll or Hand Roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs38g
🧈 Fat8g

Striped Jack

6 pieces

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

California

Cut Roll or Hand Roll

⚡️ Calories300
🥩 Protein7g
🍞 Carbs38g
🧈 Fat10g

Chutoro

6 pieces

⚡️ Calories260
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

Red Snapper

6 pieces

⚡️ Calories250
🥩 Protein43g
🍞 Carbs0g
🧈 Fat5g

Green Onion Yellowtail

Cut Roll or Hand Roll

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Pickles Roll

Cut Roll or Hand Roll

⚡️ Calories250
🥩 Protein6g
🍞 Carbs25g
🧈 Fat11g

Torotaku

Cut Roll or Hand Roll

⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat7g

Two Scoop Ice Cream

Vanilla or Matcha Ice Cream

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Negitoro

Cut Roll or Hand Roll

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Plum Shiso

Cut Roll or Hand Roll

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g

Avocado

Cut Roll or Hand Roll

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Deep-Fried Tofu

⚡️ Calories230
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

Red Snapper

2 pieces

⚡️ Calories218
🥩 Protein45g
🍞 Carbs0g
🧈 Fat2g

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

White Fish Set (6pcs)

3 Red Snapper, 3 Halibut

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

Yellowtail

6 pieces

⚡️ Calories200
🥩 Protein34g
🍞 Carbs0g
🧈 Fat6g

Tuna

6 pieces

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Tekka (Tuna)

Cut Roll or Hand Roll

⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat4g

Sashimi Taster

⚡️ Calories180
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Octopus

6 pieces

⚡️ Calories180
🥩 Protein32g
🍞 Carbs3g
🧈 Fat2g

Japanese Omelet

⚡️ Calories154
🥩 Protein9g
🍞 Carbs6g
🧈 Fat11g

House Salad

(Original Dressing)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Takowasa

(Wasabi Octopus)

⚡️ Calories150
🥩 Protein25g
🍞 Carbs4g
🧈 Fat3g

Vinegared Octopus

⚡️ Calories150
🥩 Protein18g
🍞 Carbs8g
🧈 Fat5g

Iidako

(Marinated Baby Octopus)

⚡️ Calories150
🥩 Protein25g
🍞 Carbs6g
🧈 Fat3g

Squid

2 pieces

⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat3g

Chutoro

2 pieces

⚡️ Calories150
🥩 Protein20g
🍞 Carbs0g
🧈 Fat8g

Asari Tsukudani

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat5g

One Scoop Ice Cream

Vanilla or Matcha Ice Cream

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Octopus

2 pieces

⚡️ Calories140
🥩 Protein25g
🍞 Carbs4g
🧈 Fat2g

Scallop

6 pieces

⚡️ Calories140
🥩 Protein20g
🍞 Carbs5g
🧈 Fat1g

Edamame

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Tuna

2 pieces

⚡️ Calories120
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

Custard Egg

2 pieces

⚡️ Calories120
🥩 Protein5g
🍞 Carbs7g
🧈 Fat8g

Yellowtail

2 pieces

⚡️ Calories100
🥩 Protein13g
🍞 Carbs0g
🧈 Fat5g

Striped Jack

2 pieces

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

Salmon Roe

6 pieces

⚡️ Calories100
🥩 Protein13g
🍞 Carbs1g
🧈 Fat5g

Miso Soup

⚡️ Calories84
🥩 Protein5g
🍞 Carbs7g
🧈 Fat3g

Soft Tofu

(House Soy Sauce)

⚡️ Calories80
🥩 Protein8g
🍞 Carbs2g
🧈 Fat4g

Scallop

2 pieces

⚡️ Calories70
🥩 Protein12g
🍞 Carbs2g
🧈 Fat0g

Albacore

2 pieces

⚡️ Calories70
🥩 Protein16g
🍞 Carbs0g
🧈 Fat1g

Black Tiger Shrimp

6 pieces

⚡️ Calories60
🥩 Protein12g
🍞 Carbs0g
🧈 Fat1g

Sea Urchin

2 pieces

⚡️ Calories50
🥩 Protein5g
🍞 Carbs1g
🧈 Fat2g

Yuzu Kosho

⚡️ Calories45
🥩 Protein1g
🍞 Carbs11g
🧈 Fat1g

Mozuku

(Pickled Seaweed)

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Salmon Roe

2 pieces

⚡️ Calories20
🥩 Protein2g
🍞 Carbs0g
🧈 Fat1g

Cucumber

Cut Roll or Hand Roll

⚡️ Calories20
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Black Tiger Shrimp

2 pieces

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Tamon Sushi Nutrition Information

Discover the nutritional content of menu items at Tamon Sushi. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tamon Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tamon-sushi-los-angeles-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy