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Menu

TaMolly's of Jonesboro

Nutrition Facts & Calorie Information

2506 E Highland Dr, Jonesboro, AR 72401

42items analyzed
"This menu is heavy on large, calorie-dense platters, shareable dips and cheesy entrees (many items >800–1,200 kcal), though it does offer a few lighter salads and soups. Overall it’s more suited to bulking than cutting because the majority of main dishes are high in calories and fat. For cutting, choose the Taco Al Pastor (350 kcal, 25 g protein, 15 g fat) for a good protein-to-calorie ratio, or the Chicken Tortilla Soup (250 kcal) if you want fewer calories. For bulking, the Taste of Tamolly’s™ Platter (2,000 kcal, 80 g protein) or the Fajita nachos (1,350 kcal, 73 g protein) are solid high-calorie, high-protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TASTE OF TAMOLLY'S™ PLATTER

1 cheese enchilada with chili, 1 beef burrito covered with queso, 1 chicken enchilada with sour cream sauce, 1 chicken taquito with queso & guacamole.

⚡️ Calories2000
🥩 Protein80g
🍞 Carbs300g
🧈 Fat100g

FAJITA CHICKEN, BEEF OR COMBO NACHOS

All nachos are served with sour cream, beans, diced tomatoes, jalapeños & our homemade guacamole.

⚡️ Calories1350
🥩 Protein73g
🍞 Carbs95g
🧈 Fat79g

SAMPLER PLATTER

Chicken fajita quesadillas, chicken taquitos & beef nachos, chili con queso, guacamole, sour cream & pico de gallo.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g
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MONTERREY

2 sour cream chicken enchiladas, 1 soft cheese burrito & fresh guacamole.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs120g
🧈 Fat60g

FIESTA _gf_

2 cheese enchiladas topped with queso, chili or sour cream sauce, 1 tamale, 1 crispy taco & fresh guacamole.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g

QUESO DELITE

1 cheese enchilada & 2 soft cheese burritos topped with your choice of queso, chili or sour cream sauce & a side of our famous chili con queso.

⚡️ Calories1200
🥩 Protein42g
🍞 Carbs125g
🧈 Fat60g

CHIMICHANGA PLATTER

A large flour tortilla packed with your choice of seasoned beef or spicy shredded chicken, hand rolled, deep fried golden brown and covered with your choice of topping. Served with guacamole, refried beans and rice. (Add 2.00 for fajita meat)

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

TIJUANA _gf_

2 cheese enchiladas topped with your choice of queso, chili or sour cream sauce & 1 chicken or beef taco.

⚡️ Calories1100
🥩 Protein54g
🍞 Carbs92g
🧈 Fat62g

VERA CRUZ

2 beef enchiladas covered in chili, 1 beef burrito topped with queso & 1 bean chalupa.

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs125g
🧈 Fat45g

FAJITA BEEF, CHICKEN OR BRISKET QUESADILLAS

Cheddar & jack cheeses, tomatoes & green onions served with pico de gallo, guacamole & sour cream.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat55g

BURRITO EL GRANDE

A large, warm flour tortilla filled with spicy beef, lettuce & tomatoes covered with chili con carne or chili con queso. (Add 2.00 for fajita meat)

⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

ENCHILADA DINNER _gf_

3 enchiladas - cheese, beef or chicken - covered with your choice of chili con queso, chili con carne or sour cream sauce.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

TAMOLLY'S TAMALE DINNER _gf_

3 corn husk tamales filled with tasty masa & shredded pork, steamed & served with chili, queso or sour cream sauce.

⚡️ Calories900
🥩 Protein20g
🍞 Carbs100g
🧈 Fat50g
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TACOS AL CARBON

Two fajita steak tacos wrapped in flour tortillas with homemade guacamole, pico de gallo, & sour cream.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

_COMBO FAJITAS/CHOOSE TWO _gf_

⚡️ Calories900
🥩 Protein35g
🍞 Carbs80g
🧈 Fat50g

BURRITO DINNER

2 flour tortillas filled with spicy beef or chicken, lettuce and tomatoes, & topped with chili con queso or chili con carne. (Add 3.00 for fajita meat)

⚡️ Calories860
🥩 Protein35g
🍞 Carbs92g
🧈 Fat40g

CHEDDAR & JACK CHEESE QUESADILLAS

Grilled flour tortillas with your choice of fillings & a side of beans & rice.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

TACO SALAD

Spicy beef or chicken, cheddar & jack cheeses, lettuce, tomatoes, ripe olives & queso served in a crispy flour tortilla shell. (Add 1.00 for fajita meat)

⚡️ Calories780
🥩 Protein34g
🍞 Carbs45g
🧈 Fat47g

SOUWHEAST CHICKEN WRAP

Crispy or grilled chicken breast surrounded by shredded lettuce, tomatoes & jack cheese - all drizzled with honey mustard dressing & wrapped in a large flour tortilla. Served with queso, refried beans & rice.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat28g

BEAN & CHEESE NACHOS

Comes with lettuce, tomatoes and jalapenos.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs75g
🧈 Fat35g

POLLO MONTERREY _gf_

Fajita chicken breast, sauteed mushrooms, onions, bell peppers & jack cheese, served with pico de gallo and guacamole.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

CRISPY PUFFED TACOS _gf_

Two puffy tacos filled with spicy beef or chicken, cheddar and jack cheeses, lettuce, tomatoes, sliced black olives & queso, served with fresh guacamole. (Add $2.00 for fajita meat)

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

HATCH CHICKEN TAMALES _gf_

3 corn husk tamales filled with a blend of chicken and mild hatch chiles. Served with chili, queso or sour cream sauce.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

LUNCH SPECIALS

Also available after 4:00 p.m. for just $1 more!

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

ENCHILADAS BLANCAS

3 of our homemade enchiladas filled with jack cheese & covered with a generous portion of our queso blanco sauce & fresh pico de gallo.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs50g
🧈 Fat35g

BRISKET TACOS

Two slow cooked brisket tacos, topped with cheese & grilled veggies.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

GRILLED POLLO SALAD _gf_

Choose chicken breast charbroiled over an open flame or crispy golden chicken tenders. We'll serve them sliced on a chilled platter over fresh crisp greens & top them with tomatoes, sliced olives, shredded carrots & cabbage, cheddar & jack cheeses. Served with your choice of dressing or chili con queso.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs18g
🧈 Fat38g

TRIO DIP _gf_

Enjoy three TaMolly's traditions - classic yellow queso, fresh guacamole & queso blanco.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g

BRISKET QUESO _gf_

TaMolly’s classic queso topped with our slow roasted brisket and pico de gallo.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

FLAUTAS

Your choice of spicy beef or chicken hand rolled in corn tortillas, lightly fried then covered with your choice of topping & served with a side of our fresh guacamole.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

ROASTED CHILI RELLENO _gf_

Our unique take on a Tex-Mex favorite. We take a mild poblano pepper, fill it with either spicy beef, chicken, or jack cheese & the freshest seasonings. We roast 'til it's piping hot & then top with a drizzle of our avocado cream sauce! (Add 1.00 for fajita meat)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

BAJA FISH TACOS _gf_

Grilled tilapia on corn tortillas served with jack cheese, lettuce, avocado, pico & red cabbage or fried pollock on flour tortillas with cheddar cheese, lettuce & tomatoes. Both drizzled with avocado chipotle ranch.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

RANCHERO DIP _gf_

Scratch made seasonings, beef, refried beans, pico, white queso & mexican cheeses

⚡️ Calories400
🥩 Protein18g
🍞 Carbs20g
🧈 Fat25g

BACON WRAPPED SHRIMP

Sauteed to order shrimp, wrapped in bacon and jalapenos with crema dipping sauce.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs5g
🧈 Fat30g

GUACAMOLE / LOADED GUACAMOLE _gf_

Ripe avocados with spices & tomatoes on a bed of lettuce in a crisp tortilla shell or loaded with pico, bacon & cotija cheese.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

BLACK BEAN & AVOCADO SALAD _gf_

Crisp greens topped with grilled veggies, cotija cheese, black beans & fresh avocado.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

CHICKEN POBLANO SOUP

Warm, creamy soup cooked with poblano chiles & diced white meat chicken, topped with sour cream and green onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

TACO AL PASTOR (NEW)

Three soft corn tortillas with marinated pork meat & caramelized pineapple bits, garnished with fresh onion, cilantro and lime.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

BOB'S DIP _gf_

A TaMolly's specialty! A blend of our famous queso, spicy beet & real Daisy sour cream.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs12g
🧈 Fat25g

QUESO/WHITE OR YELLOW _gf_

Real melted cheeses & fresh jalapeños

⚡️ Calories300
🥩 Protein10g
🍞 Carbs5g
🧈 Fat25g

CHICKEN TORTILLA SOUP

Flavor roasted vegetables with tender chicken, topped with jack cheese and tortilla chips.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

TACO DINNER _gf_

Three beef or chicken tacos, crispy corn or soft flour tortillas, topped with lettuce, cheddar cheese & tomatoes. (Add 3.00 for fajita meat)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About TaMolly's of Jonesboro Nutrition Information

Discover the nutritional content of menu items at TaMolly's of Jonesboro in Jonesboro, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "TaMolly's of Jonesboro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tamollys-of-jonesboro-jonesboro-ar. Accessed December 31, 2025.
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