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Tamasha Modern Indian

Nutrition Facts & Calorie Information

4200 Six Forks Rd Suite # 130, Raleigh, NC 27609

46items analyzed
"This menu skews calorie-dense and rich in fats and carbs β€” overall it’s better suited to bulking than strict cutting, though there are lean options too. For cutting, pick a grilled/seafood or tandoori option (e.g., Dakhni Jhinga or Byadgi Chilli Shrimps) with steamed basmati and a salad to keep protein high and calories moderate. For bulking, go with a hearty, high‑calorie entrΓ©e like Dum Ki Nalli Gosht or Paneer Pasanda paired with saffron rice and a naan for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DUM KI NALLI GOSHT

Slow cooked 10 hours, lamb shank roast in aromatic gravy, saffron rice, burani raita

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat50g

PANEER PASANDA

Smoked tomatoes & red pepper makhani, char grilled cottage cheese mille-feuille, pistachio, fenugreek, dehydrated butter, plain/butter naan or steam rice

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

KHEEMA KALEJI

A quartet of minced lamb, liver, potato & parmesan mousse, crispy potato, butter brioche

⚑️ Calories740
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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nadru malai kofta

Lotus stem dumplings, nut based sauce, plain/butter naan or steam rice.

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat30g

TFC (TAMASHA FRIED CHICKEN)

Fried Chicken, chillies, pepper, butter milk, jalapeno, lemon sour cream

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat45g

LAMB SHEEKH KEBAB

Naan-wrapped lamb skewer, peppers, Kashmiri. chili beurre blanc, cilantro oil, chili oil

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

HYDERABADI DUM BIRYANI

Fragrant basmati rice, chicken, caramelized onions, burani raita

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat22g

oyster 65

Fried Oyster, teff grain curd rice, salad mix, pickled mustard horse radish tartar sauce

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

VEG GALOUTI NIHARI

Lucknowi veg kebab melts in your mouth, kidney beans, carrot, haricot beans, cauliflower, nihari sauce, mint chutney & saffron flaky paratha

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

BUTTER CHICKEN

Char-grilled chicken, smoked tomatoes & red pepper makhani, fenugreek, dehydrated butter, plain/butter naan or steam rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

CRAB MOILEE

crab ravioli, jumbo soft-shell crab, coconut, mango, byadgi chilli, rice hoppers

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

FOUR CHEESE TRUFFLE KULCHA

Sharp cheddar, brie, asiago, chilli, black truffle dust, truffle butter, shishito pepper

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

MUSHROOMS PARADISE

Lion’s mane, mini king oyster, beach mushroom, mushroom sauce, saffron bajara millets risotto.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g
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yellow tail snapper coastal curry

Slow cooked snapper, green mango, coconut milk, curry leaves, shallots, grapefruit, Swiss chard, steam rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

NORTH MEETS SOUTH

Elaneer payasam, ghewar, rose, hibiscus, coconut jelly & young coconut

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat20g

ODIYAN DHANIYA PATRA CHICKEN WINGS

Charred wings, cilantro toum, Sichuan pepper, chives, pepper & fresno chili

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

KOZHI VEPUDU

Succulent chicken thighs, shallots, fennel, puffed wild black rice, fermented rice & lentil pancakes, curry leaf & kale pachadi

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

MURG PASANDA

Chicken breast, almonds, cashew nuts, poppy seeds, caramelized onion, plain/butter naan or steam rice.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat15g

CHOCOLATE AFFAIR

Chocolate cake, raspberry, black lava salt vanilla bean gelato

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

SUMMER SALAD

Yuzu melons, cumin-honey grape vinaigrette, candied pistachio, citrus, grapes, mixed greens, sun-dried cherry tomatoes, shaved fennel, parmesan crisp, goat cheese, basil seeds

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat22g

DAL-E-TAMASHA

24 hours slow cooked black lentil with Tomato, fenugreek, butter, cream, spice

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

DAHI KE KEBAB

Yogurt croquettes, caramelized onion, cashew nut, raisins, cottage cheese, tomato & jaggery dip

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

DAKHNI JHINGA

Pan seared shrimps, caramelized onion, coconut milk, gunpowder spice, dill, house made sago shrimp cracker, carrot-fennel pachadi

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

NIGELLASEEDS CHILLY OLIVE NAAN

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

BYADGI CHILLI SHRIMPS

South Indian chilli, shrimps, sesame oil, shallots, coconut milk

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

TANDOORI PANEER TIKKA

Kashmiri chili & cilantro basil marinated cottage cheese, salad mix, & mint chutney

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

TANDOORI MUSHROOM

Portobello stuffed shrooms, oyster mushroom, wood ear, kashmiri chili beurre blanc, cilantro oil

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

PLAIN NAAN

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat4g

OKR CHAAT

Okra, potatoes, puffed flat rice, tamarind & mint chutney

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

DAHI BHALLA

Spiced lentil dumpling, sweet yogurt, tamarind, mint, beetroot, potato texture, pomegranate molasses pearls.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

COLLARD GREEN TIDAALI DAL

Amalgamation of three lentils

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat4g

DAKHNI SAAG

Spinach, dill, garlic, plain/butter naan or rice. Add corn/chicken/paneer – $5

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat10g

BUTTER NAAN

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

FLAKY LACCHA PARATHA

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

PURPLE SWEET POTATO, CRUNCHY KALE & SHISO CHAAT

Yogurt foam, tamarind, mint chutney

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat7g

CHAAT MATE

purple sweet potato, crunchy kale, Crispy Okra & tuk aloo chat

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

MILLETS CURD RICE

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat4g

SAFFRON BASMATI RICE

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat1g

TANDOORI ROTI

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

STEAM BASMATI RICE

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat0g

GARLIC NAAN

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat5g

DIPS/ CHUTNEY

Mint chutney, Roasted Garlic & chilli chutney, Tamarind chutney, Tomato jaggery & ginger chutney, Kale & curry leaves pachadi

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

BURANI RAITA

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat5g

PICKLED RED ONIONS

⚑️ Calories16
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

KERALA PORK BELLY BAO

12 hours slow cooked & seared pork belly bao, Kerala spice mix, pickled vegetables, roasted garlic & chilli dip

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

LEMON, ONION & CHILI

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tamasha Modern Indian Nutrition Information

Discover the nutritional content of menu items at Tamasha Modern Indian in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tamasha Modern Indian Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tamasha-modern-indian-raleigh-nc. Accessed December 26, 2025.
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