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Tall Boy Fish & Chips and Seafood

Nutrition Facts & Calorie Information

1080 SE Madison St, Portland, OR 97214

9items analyzed
"Overall, the menu is protein-forward with a mix of carb-heavy sides, giving options that can fit cutting or bulking depending on portions. For cutting, True Cod is ideal: 180 kcal, 36 g protein, 0 g carbs, 2 g fat. For bulking, Burnt Tails delivers calories and protein: 880 kcal, 46 g protein, 68 g carbs, 42 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burnt Tails

Three tail pieces of the cod filet, double-battered and served extra-crispy with lemon and tartar sauce

⚑️ Calories880
πŸ₯© Protein46g
🍞 Carbs68g
🧈 Fat42g

Smoked Salmon Chowder

New England chowder with house-smoked Steelhead and rustic toast

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat22g

Slider

True Cod filet, toasted King's Hawaiian roll, pepperoncini tartar sauce, cabbage slaw, Frank’s Red Hot

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat14g
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Pepper Fries

our regular hand-cut fries, with kosher salt and a ghastly amount of black pepper

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat18g

Hand-Cut Fries

yesterday - humble potatoes in a box. today - amazing.

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Bread and Butter

All house-made, a tribute to simple food. Rustic bread baked daily, cultured butter, and a little salt to go on top.

⚑️ Calories290
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat12g

Large Slaw

cabbage slaw with carrots and cilantro

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat12g

Rockfish

Fresh year-round, OR & WA sourced, staff favorite

⚑️ Calories210
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat6g

True Cod

Line-caught, Bering Sea, mild, classic choice.

⚑️ Calories180
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat2g

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About Tall Boy Fish & Chips and Seafood Nutrition Information

Discover the nutritional content of menu items at Tall Boy Fish & Chips and Seafood in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tall Boy Fish & Chips and Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tall-boy-fish-chips-and-seafood-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy