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Menu

Tak E Sushi and Rolls

Nutrition Facts & Calorie Information

20804 S Figueroa St #1905, Carson, CA 90745

88items analyzed
"This menu leans toward bulking β€” lots of calorie- and carb-dense rolls and fried items, though there are some lean choices that make balanced eating possible. For cutting pick sashimi (150 kcal, 20 g protein) or a tuna roll (290 kcal, 24 g protein) for high protein with low calories; for bulking choose the Salmon Bento (800 kcal, 40 g protein, 100 g carbs) or a high-cal roll like Spicy Tuna Tempura (600 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Cutlet Bento

Includes salad, miso soup, Rice, mix tempura, and 4 pcs cali roll. $20.00

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat44g

Chicken Curry Rice with Pork Cutlet

$18.00

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat30g

Salmon Bento

Includes salad, miso soup, Rice, mix tempura, and 4 pcs cali roll. $20.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g
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Poke Bowl

Salmon and tuna. $16.50

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat30g

Pork Cutlet Plate

$16.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Beef Bento

Includes salad, miso soup, Rice, mix tempura, and 4 pcs cali roll. $20.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Beef Plate

Served with salad, rice, and 4 pieces Cali roll. $16.00

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat25g

Chicken Plate

Served with salad, rice, and 4 pieces Cali roll. $15.00

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat20g

Tonkatsu Ramen

$16.00

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Chicken Curry Udon

$16.00

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Salmon Plate

$16.00

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

Chicken Udon

$15.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Veggies Ramen (vegetarian, miso base)

Vegetarian Ramen, Miso base, No Egg. $14.00

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g
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Spicy Tuna Tempura Roll

Deep fried spicy tuna roll. $13.50

⚑️ Calories600
πŸ₯© Protein23g
🍞 Carbs70g
🧈 Fat30g

Chicken Bento

Includes salad, miso soup, Rice, mix tempura, and 4 pcs cali roll. $19.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Chicken Bowl

$12.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Code 7 Roll

California roll with cream cheese and deep fried salmon. $16.00

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat38g

Chicken Ramen

$16.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Kids Beef Meal

Served with rice and 4 pieces Cali roll. $13.50

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Volcano Roll

California roll with baked salmon and crispy onions. $16.50

⚑️ Calories590
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat22g

Golden Tiger Roll

Cream cheese, avocado, shrimp tempura, deep fried with spicy crabmeat. $16.50

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs47g
🧈 Fat35g

Gold Rush Roll

Spicy cali roll with deep fried albacore and crispy onions. $16.00

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat25g

Seafood Udon

$15.00

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat10g

BS Pacific Roll

California Roll with baked scallops on top. $16.50

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat22g

Pork Cutlet Bowl

$13.00

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs62g
🧈 Fat20g

Tempura Udon

$15.00

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs78g
🧈 Fat20g

Gusano Verde Roll

Spicy Crabmeat, shrimp tempura, avocado. $16.50

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Tempura

5 pieces. $8.00

⚑️ Calories503
πŸ₯© Protein13g
🍞 Carbs41g
🧈 Fat32g

Rock N Roll

Salmon, cream cheese, avocado, crabmeat, deep fried. $15.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Carson Roll

Spicy tuna roll with baked salmon and crispy onions. $17.00

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs49g
🧈 Fat20g

Monster Crunch Roll

Shrimp Tempura, Crabmeat, avocado, and crunch Mix. $16.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat25g

Salmon Bowl

$13.00

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Sexy Salmon Roll

Spicy tuna roll with salmon, avocado, and green onions. $17.00

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Golden Philly Roll

Cream cheese, salmon, avocado, deep fried. $14.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Seafood Ramen

$16.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Sun Set Roll

Crunch roll with salmon and tuna. $17.00

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Lava Roll

Spicy Crabmeat, spicy tuna, jalapeno. $17.00 SP Spicy Hot

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Egg Roll

4 pieces. $6.00

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat25g

Chicken Curry Rice

$15.00

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat10g

Dragon Roll

Crunch roll with eel. $17.00

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat14g

Jalapeno Popper Roll

Shrimp tempura roll with fried Jalapeno, cream cheese, and spicy tuna on top $17.00

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Fire Cracker Roll

Cali roll with spicy tuna. $16.50

⚑️ Calories430
πŸ₯© Protein23g
🍞 Carbs46g
🧈 Fat19g

Spicy Tuna on Crispy Rice

$8.00

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Kona Roll

Spicy tuna roll with seared tuna and jalapeΓ±o. $16.50

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat18g

Fire Cone Roll

Cali roll with albacore, crispy onions. $16.00

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

JalapeΓ±o Bomb

2 jalapenos stuffed with cream cheese and spicy mayo, deep fried, and sauced with spicy mayo and sweet spicy sauce. $9.00

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat35g

Summer Roll

Tuna, salmon, crabmeat, spicy tuna, avocado. $16.00

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat20g

Baked Crawfish Roll

California roll with baked crawfish and crispy onions. $16.50

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

Redtell Roll

Crunch roll with spicy tuna. $17.00

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Spider Roll

Deep fried softshell crab, crabmeat, avocado, gobo. $16.00

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs37g
🧈 Fat21g

Pop Corn Roll

California roll with deep fried crawfish. $16.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Mango Tango Roll

Salmon, cream cheese, avocado, mango sauce. $17.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Crunch Roll

$11.00

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Rainbow Roll

Cali roll with assorted sashimi. $16.50

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Green Dragon Roll

Eel, crabmeat, cucumber, avocado. $16.50

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat18g

Aloha Roll

Spicy tuna roll with albacore, avocado, and red onions. $16.50

⚑️ Calories370
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat15g

TNT Roll

Crabmeat, avocado, corn, baked assorted Fish. $16.50

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Golden Cali Roll

Deep fried Cali roll. $12.50

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat12g

Kids Chicken Meal

Served with rice and 4 pieces Cali roll. $12.50

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Hawaiian Roll

Cali roll with tuna. $16.50

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat8g

Burrito Roll

Deep fried albacore, spicy tuna, avocado with soy paper. $16.00

⚑️ Calories320
πŸ₯© Protein21g
🍞 Carbs28g
🧈 Fat15g

Jumbo Shrimp Shumai Dumpling

(4pcs) $8.00

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat12g

Philadelphia Roll

$9.00

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat12g

In & Out Shrimp Roll

Crunch roll with shrimp. $16.50

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Albacore Delight Roll

Spicy shrimp tempura roll with albacore & crispy onion on top $17.00

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken Teriyaki Roll

$10.00

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat7g

Gyoza 6 pieces

beef gyozas. $6.50

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Salmon Roll

$9.00

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat8g

Assorted Sashimi

9 pieces. (3 salmon, 3 tuna, 3 albacore) $15.00

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat15g

Udon

$12.00

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Tuna Roll

$9.00

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat8g

Spicy Tuna Roll

$10.00

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat12g

California Roll

$9.00

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs47g
🧈 Fat5g

Veggie Tempura

5 pieces. $6.00

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Veggies Gyoza

$7.50

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Mix Tempura

2 shrimp, 4 veggies. $9.00

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Orange Roll

Salmon, avocado with salmon. $16.50

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat10g

Avocado Roll

$8.00

⚑️ Calories230
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat11g

Cucumber Salad

$8.50

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat15g

Spicy Garlic Edamame

$8.50

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat10g

Seaweed Salad

$10.00

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

Green Salad

$7.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

Sashimi

3 pieces. $6.00+

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

Cucumber Roll

$7.00

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat0g

Avocado & Cucumber Roll

$8.50

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat3g

Edamame

$6.50

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Nigiri

2 pieces. $5.00+

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat2g

Beef Bowl

$13.00

⚑️ Calories13
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tak E Sushi and Rolls Nutrition Information

Discover the nutritional content of menu items at Tak E Sushi and Rolls in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Tak E Sushi and Rolls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tak-e-sushi-and-rolls-carson-ca. Accessed December 25, 2025.
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