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Menu

Taj Stamford

Nutrition Facts & Calorie Information

211 Summer St, Stamford, CT 06901, United States

147items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense breads, rich curries and fried snacks — but there are also lighter salads, dals and tandoori-style items if you want to keep calories down. For cutting pick the Chickpea Salad (200 kcal, 10 g protein) or Tadka Dal (180 kcal, 10 g protein) and skip naan/rice to keep carbs and calories low. For bulking choose the Chicken Tikka Masala + Garlic Naan + Saffron Rice combo (800 kcal) or the Meat Sampler (750 kcal) for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoori chicken full portion+garlic naan

⚡️ Calories850
🥩 Protein70g
🍞 Carbs100g
🧈 Fat30g

Chicken Tikka masala+garlic naan+saffron rice

⚡️ Calories800
🥩 Protein38g
🍞 Carbs105g
🧈 Fat20g

Meat sampler

Assortment of chicken kebabs ,chicken wings and Keema samosa.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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lamb kothu Parotta (G)

⚡️ Calories600
🥩 Protein18g
🍞 Carbs85g
🧈 Fat20g

2 portion Chicken Tikka masala + 1 portion Basmati rice

⚡️ Calories580
🥩 Protein42g
🍞 Carbs22g
🧈 Fat32g

Chilli Chicken (G)

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Basil Malai Chicken

⚡️ Calories480
🥩 Protein35g
🍞 Carbs20g
🧈 Fat28g

Butter Chicken

⚡️ Calories473
🥩 Protein23g
🍞 Carbs12g
🧈 Fat37g

Paneer Kothu Parotta (G)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

Lamb Kathi Roll (G)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chicken Korma

Chicken slowly cooked in a onion and cashew sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat22g

Paneer Kathi Roll (G)

⚡️ Calories420
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Smoked Tandoori Wings

Charcoal grilled chicken wings with in house special spices

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g
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Mysore Masala Dosa

Spicy crepe stuffed with spiced potatoes Served with coconut chutney, tomato chutney and sambar

⚡️ Calories370
🥩 Protein8g
🍞 Carbs57g
🧈 Fat12g

Samosa Chaat (G)

Vegetable samosa's topped with chickpeas, tamarind, mint sauce with yogurt

⚡️ Calories360
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Vegetable samosa 6pcs

⚡️ Calories360
🥩 Protein6g
🍞 Carbs46g
🧈 Fat16g

Chicken 65 (G)

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Chicken lollypop

Crispy and flavorful chicken drumettes on a stick

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Chicken Tikka Saag

Classic Indian dish made with chicken tikka and spinach.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Chilli chicken(G)

Batter fried chicken sautéed sizzld with soy and chilli sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Lasooni Gobi (G)

Crispy cauliflower florets tossed with garlic and sweet chilli sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Malabar Paratha

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Vegetable Samosa

Crisp cone stuffed with spiced potatoes. Vegetarian.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs32g
🧈 Fat15g

Uttapam

Pancake style of crepe made of lentil filled with fresh veggies

⚡️ Calories270
🥩 Protein8g
🍞 Carbs40g
🧈 Fat8g

Naan

⚡️ Calories262
🥩 Protein8g
🍞 Carbs45g
🧈 Fat7g

Mulligatawny Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Spring Paneer Dosa

Mixed fresh vegetables filled with Indian style cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Masala Dosa

Crepe made of rice and urad dal stuffed with spiced potatoes Served with coconut chutney, tomato chutney and sambar

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Tamarind Eggplant

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Tawa Paratha

With whole wheat.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Garlic Naan

⚡️ Calories240
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g

Onion Chili Naan

⚡️ Calories230
🥩 Protein6g
🍞 Carbs38g
🧈 Fat6g

Chickpea Salad

Mixed vegetable salad served with chickpeas, mint and tamarind sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat6g

Rosemary Naan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g

Plain Dosa

Fermented crepe Served with coconut chutney, tomato chutney and sambar

⚡️ Calories160
🥩 Protein3g
🍞 Carbs30g
🧈 Fat3g

Taj Garden Salad

Garden fresh vegetable such as lettuce, tomato, carrot, cucumber and peppers served with raitha and dressing.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

mango salad

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g

Tandoori Roti

With whole wheat.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Chicken biryani + mango lassi

⚡️ Calories800
🥩 Protein35g
🍞 Carbs110g
🧈 Fat25g

Chilli chicken + garlic naan

⚡️ Calories720
🥩 Protein41g
🍞 Carbs65g
🧈 Fat29g

Chicken Malabar Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs90g
🧈 Fat25g

Rack Of Lamb

Rack of Lamb marinated with herbs and spices and cooked in Clay Oven

⚡️ Calories650
🥩 Protein60g
🍞 Carbs5g
🧈 Fat45g

Kodi veppudu + Malabar paratha

⚡️ Calories650
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Lamb Vindaloo

A lovely warming spicy lamb with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Lamb Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Chicken Kothu Parotta (G)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

Mangalorian Shrimp

Medium spicy shrimp curry made from coconut sauce and chef special spices. Medium.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

Chicken 65 biryani

Chicken 65 biryani is a special kind of biryani where the cooked rice is layered with crispy chicken with masala and other spices,and dum cooked with perfection

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Hyderabadi chicken biryani (on bone)

⚡️ Calories560
🥩 Protein34g
🍞 Carbs65g
🧈 Fat18g

Lamb Korma

Lamb slowly cooked in a onion and cashew sauce.

⚡️ Calories540
🥩 Protein32g
🍞 Carbs25g
🧈 Fat35g

Shrimp Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚡️ Calories530
🥩 Protein22g
🍞 Carbs72g
🧈 Fat18g

Dal tadka + Tandoor rotti

⚡️ Calories520
🥩 Protein18g
🍞 Carbs75g
🧈 Fat12g

Chicken medley

Assorted chicken kebabs and tandoori chicken

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

Chicken Fried Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat12g

Hydrabadi Chicken Biriyani (With Bone)

Fragrant rice cooked with bone chicken and baked with dum pukht method

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat16g

Lamb Rogan Josh

Rogan josh consists of braised lamb chunks cooked with a gravy based on browned onions, garlic, ginger and aromatic spices.

⚡️ Calories490
🥩 Protein39g
🍞 Carbs15g
🧈 Fat32g

Paneer butter masala + garlic naan

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat25g

Vegetable Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚡️ Calories450
🥩 Protein9g
🍞 Carbs83g
🧈 Fat12g

Chicken Chettinad

Chicken cooked in roasted coconut paste and whole garam masala. Medium spicy.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Nadan Chicken Curry

Prepared with garam masala and coconut milk.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Paneer Shai Korma

Cottage cheese in creamy cashew sauce. Vegetarian.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Goat Malabar

Goat cooked with potato and carrot in curry sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Lamb Saag

A mild lamb in creamy spinach sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Goat Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g

Chicken Vindaloo

A lovely warming spicy chicken with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚡️ Calories410
🥩 Protein32g
🍞 Carbs24g
🧈 Fat20g

Lamb Chettinad

Lamb cooked in roasted coconut paste and whole garam masala. Medium spicy.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Lamb Tarkari

A standard spicy lamb tempered with ajwain seeds. Medium spicy.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Tandoori Salmon Tikka

Marinated salmon cooked in clay oven with vegetable.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Rack Of Lamb Chettinad

Rack of Lamb cooked in Clay oven and topped with Chettinad Sauce (variety of spices and the sauce is made with fresh ground Masala)

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Lamb Fried Rice

⚡️ Calories400
🥩 Protein16g
🍞 Carbs50g
🧈 Fat15g

Rack Of Lamb Masala

Rack of Lamb cooked in clay oven and topped with creamy tomato sauce

⚡️ Calories385
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Chicken Kathi Roll (G)

⚡️ Calories380
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Mutter Paneer

Green peas and cottage cheese in cashew, almond, onion and tomato sauce. Vegetarian.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Malai Kofta

Cottage cheese and potato dumplings in rich cashew nut gravy.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat25g

Channa Masala

Chickpea in onion and tomato sauce. Vegan.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Shrimp Saag

Shrimp cooked in creamy spinach sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat22g

Goat Chettinad

Goat cooked in roasted coconut paste and whole garam masala. Medium.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Goat Vindaloo

A lovely warming spicy goat with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Veg kathi Roll (G)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Veg Kothu Parotta (G)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Mulligatawny soup

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Nuts and Raisins Nan

⚡️ Calories350
🥩 Protein9g
🍞 Carbs55g
🧈 Fat10g

Navarathan Korma

A rich creamy flavored dish with 9 types of vegetables. Vegetarian.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Paneer Butter Masala

Diced cottage cheese in buttery creamy, tangy and mildly sweet gravy. Vegetarian.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat28g

Dal Makhani

Popular dish from the Punjab region, the primary ingredients are whole black lentil (urad), red kidney beans (rajma), butter, and cream.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Shrimp malai kebab

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Shrimp Moilee

Shrimp cooked in mild ginger and coconut curry sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Shrimp Makhanwala

A north Indian shrimp dish cooked in creamy tomato sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Kerala fish curry

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Goat Pepper Fry

Pepper fry packed with spicy, rich flavors and delicious. Spicy.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Lamb pepper fry

Lamb chunks tossed with onion,peppercorns,curry leaves and red chilli

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

cheese Cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat25g

Shrimp fried rice

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Shrimp Vindaloo

A lovely warming spicy shrimp with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs28g
🧈 Fat12g

Taj alfaham chicken

Chicken marinated with Taj secret spice and cooked in a clay ove

⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Chettinadu

Roasted coconut and spices sauce. Medium. Vegan.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Paneer Tikka

Cottage cheese cooked in tandoori with herbs.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Fish Malabar

Fish cooked in fresh coconut sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs8g
🧈 Fat20g

Goat Curry

A medium spicy goat dish in onion and tomato gravy.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Pan Seared Tilapia

Tender tilapia fish fillets lightly marinated and grilled

⚡️ Calories300
🥩 Protein40g
🍞 Carbs5g
🧈 Fat10g

Chicken Majestic

⚡️ Calories300
🥩 Protein28g
🍞 Carbs10g
🧈 Fat15g

Cheese Naan

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Chicken Tikka Masala

Roasted chunks of chicken tikka in mild creamy tomato sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Baklava

⚡️ Calories300
🥩 Protein4g
🍞 Carbs41g
🧈 Fat15g

Rasamalai

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Mango Chutney

⚡️ Calories275
🥩 Protein2g
🍞 Carbs70g
🧈 Fat0g

Garlic Chili Naan

⚡️ Calories270
🥩 Protein8g
🍞 Carbs42g
🧈 Fat7g

Tandoori Chicken

Chicken marinated in yogurt and seasoned with the spice mixture and cooked in clay oven.

⚡️ Calories265
🥩 Protein26g
🍞 Carbs3g
🧈 Fat15g

Eggplant Masala

Fried eggplant in creamy tomato sauce. Vegetarian.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Tandoori pomfret (Bonefish)

Whole pomfret marinated with exotic Indian masala spices,yogurt and roasted in the clay oven

⚡️ Calories250
🥩 Protein32g
🍞 Carbs5g
🧈 Fat12g

Keema samosa

Crisp pastries stuffed with minced lamb

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

KODI VEPUDU

Kodi vepudu is a delicious Andhra chicken fry made with a special masala

⚡️ Calories250
🥩 Protein22g
🍞 Carbs8g
🧈 Fat15g

Vegetable Tarkari

A medium spicy vegetable curry of Bangladesh. Medium. Vegan.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Chicken Malai Kebab

Chicken flavored with sour cream and white pepper.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Chilli Paneer (G)

⚡️ Calories220
🥩 Protein12g
🍞 Carbs15g
🧈 Fat13g

Coastal Calamari(G)

Tossed with tomato mustard and curry leaves

⚡️ Calories220
🥩 Protein18g
🍞 Carbs10g
🧈 Fat12g

Onion Naan

⚡️ Calories220
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

Aloo Paratha

With whole wheat.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs35g
🧈 Fat7g

Taj Vegetable Curry

Mixed vegetable cooked in coconut sauce and tempered with mustard and curry leaves. Vegan.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Masala Crab Cakes (G)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Taj bang shrimp

Deep fried shrimp,mix with Indian spices

⚡️ Calories200
🥩 Protein15g
🍞 Carbs15g
🧈 Fat10g

Vegetable Vindaloo

A lovely warmed spicy mixed vegetable dish with tomato sauce, cayenne pepper and spices. Spicy. Vegan.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Lemon Rice

Flavorful tangy rice.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat6g

Tadka Dal

Yellow lentils cooked till soft with onions, tomatoes and spices. A tempering of spices like cumin seeds. Vegetarian.

⚡️ Calories180
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Chicken Tikka

Boneless chicken breast marinated with Indian spices and yogurt.

⚡️ Calories180
🥩 Protein27g
🍞 Carbs5g
🧈 Fat6g

Bhindi masala

Okra cooked with sliced onions and tomato

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Add on

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat7g

Vegetable Masala

Mixed vegetable cooked in creamy tomato sauce with bell pepper and onion. Vegetarian.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Aloo Gobi

Potato and cauliflower with great blend of spices. Vegan.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Baigan Mirch ka salan

Eggplant and long hot chilli with coconut paste sauce.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Chapatti

With whole wheat.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g

Palak

Spinach. Vegetarian.

⚡️ Calories23
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

Plain basmati rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Vegetable Fried Rice

⚡️ Calories310
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Sweet Lassi

⚡️ Calories260
🥩 Protein8g
🍞 Carbs42g
🧈 Fat8g

Mango Lassi

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat3g

Seasonal Juice

Call restaurant for selection.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Gulab Jamun

Sweet and soft dough balls smothered in sugar syrup.

⚡️ Calories143
🥩 Protein2g
🍞 Carbs25g
🧈 Fat6g

Rice Pudding

⚡️ Calories130
🥩 Protein3g
🍞 Carbs22g
🧈 Fat2g

Masala sauce

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

Onion Chutney

⚡️ Calories100
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Yogurt

⚡️ Calories100
🥩 Protein6g
🍞 Carbs12g
🧈 Fat3g

Salt Lassi

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

Raitha

⚡️ Calories50
🥩 Protein3g
🍞 Carbs7g
🧈 Fat2g

Pappad

⚡️ Calories40
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Hot Lemon Pickle

Medium spicy.

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat2g

Tandoori Shrimp

Jumbo prawns marinated with hung curd and Indian spices.

⚡️ Calories20
🥩 Protein3g
🍞 Carbs1g
🧈 Fat1g

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About Taj Stamford Nutrition Information

Discover the nutritional content of menu items at Taj Stamford in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taj Stamford Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taj-stamford-stamford-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy