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Taj Mahal Indian Restaurant

Nutrition Facts & Calorie Information

1250 E Republic Rd, Springfield, MO 65804

90items analyzed
"This menu is generally balanced β€” it offers many lean, high‑protein grilled options for lower‑calorie meals and also several fried and rice‑based dishes that make it easy to hit a calorie surplus. For cutting: choose Tandoori Shrimp (230 kcal, 36 g protein) or Chicken Tikka Kabab (360 kcal, 46 g protein) for high protein with relatively low calories and carbs. For bulking: go with the Taj Mahal Special (1250 kcal) or Lamb Biryani (870 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taj Mahal Special

Basmati rice cooked with mixed veggies, lamb, chicken, shrimp, cashews & raisins

⚑️ Calories1250
πŸ₯© Protein75g
🍞 Carbs105g
🧈 Fat60g

Lamb Biryani

Pieces of lamb, basmati rice & spices, garnished with cashews & raisins

⚑️ Calories870
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat41g

Tandoori Mixed Grill

Tandoori chicken, seekh kabab, chicken tikka, shrimp baked on skewers in the Tandoor

⚑️ Calories820
πŸ₯© Protein92g
🍞 Carbs8g
🧈 Fat36g
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Lamb Keema Nan

Nan stuffed with minced lamb & spices

⚑️ Calories810
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat44g

Lamb Vindaloo

Marinated cubes of lamb cooked with potatoes in very hot sauce

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat46g

Lamb Curry

Tender cubes of lamb cooked in our own special blend of spices

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat45g

Lamb Korma

Pieces of lamb in delightfully spiced creamy sauce & nuts

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat52g

Chicken Biryani

Basmati rice, chicken chunks, nuts, raisins & spices

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat28g

Shrimp Biryani

Basmati Rice cooked together with exotic shrimp, cashews, raisins & aromatic spices

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat25g

Karahi Lamb

Cubes of lamb cooked with bell peppers, onions & spices

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat48g

Seekh kabob Wrap

Ground lamb kabob seasoned with green chili, ginger & spices, with grilled onions, cilantro & shredded romaine

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs38g
🧈 Fat34g

Paneer Wrap

Paneer (cheese), cucumbers, tomatoes, cilantro, onions, shredded romaine, tamarind & mint chutney

⚑️ Calories575
πŸ₯© Protein26g
🍞 Carbs63g
🧈 Fat24g

Lamb Rogan Josh

Lamb cooked in yogurt & special blend of herbs & spices

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat38g
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Paneer Nan

Nan Stuffed with homemade Indian cheese

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat26g

Non Vegetarian Assorted

Assorted chicken tikka, seekh kabab & tandoori prawn

⚑️ Calories520
πŸ₯© Protein58g
🍞 Carbs12g
🧈 Fat28g

Chicken Korma

Chicken cooked in moderately spiced cream sauce with nuts

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat36g

Vegetable Malai Kofta

Vegetables fried balls cooked in mildly cream sauce with spices

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat40g

Karahi Paneer

Cubes of homemade Indain cheese (paneer) cooked with onions, bell-peppers, herbs & spices

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat40g

Paneer Tikka Masala

Cubes of homemade Indian cheese (paneer) cooked in cream sauce with spices

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat36g

Chicken Nan

Nan stuffed with minced chicken & spices

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Veggie Wrap

Cucumbers, tomatoes, cilantro, onions, romaine, aloo tikki, mint & tamarind chutney

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat15g

Butter Chicken

Boneless pieces of chicken in butter flavored creamy sauce

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat33g

Chicken Tikka Masala

All time favorite marinated boneless chicken in delicious creamy sauce

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat30g

Chicken 65

Boneless chicken pieces cooked with green chili, yogurt, & curry leafs

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat30g

Vegetable Biryani

Basmati rice cooked with exotic spices, herbs, fresh vegetables, cashews, & raisins

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat14g

Chicken Vindaloo

Boneless Chicken cooked with potatoes in hot chili sauce

⚑️ Calories450
πŸ₯© Protein33g
🍞 Carbs23g
🧈 Fat24g

Lamb Palak

Tender pieces of lamb cooked with spinach & our own special spices

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat34g

Chicken Jalfrezi

Tender chicken cooked with an assortment of chopped vegetables

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs24g
🧈 Fat20g

Shrimp Vindaloo

Shrimps cooked with potatoes & special red hot spicy sauce

⚑️ Calories440
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat22g

Maharaja Nan

Nan stuffed with cherries, coconut & nuts baked in the Tandoor

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat16g

Chicken Pakora

Tender boneless white meat pieces of chicken, deep fried in chick pea batter

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat25g

Tandoori Chicken

Tender chicken legs, marinated in yogurt and spices & broiled on skewers in the Tandoor

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat22g

Fish Curry

Fish cooked in flavorful gravy

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat24g

Fish Masala

Fish cooked in exotic blend of spices & creamy sauce

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat24g

Chicken Curry

Boneless chicken cooked in flavorful thick curry sauce

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat26g

Chicken Palak

Chicken cooked with delicately spiced creamed spinach

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat25g

Karahi Chicken

Boneless chicken cooked with bell peppers, onions & spices

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat24g

Chili Chicken

Stir fried chicken cooked in special sauce with green chilies, bell peppers & onions

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat22g

Vegetables Korma

Assorted Vegetables cooked in mildly cream sauce, nuts & spices

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat30g

Aloo Nan

Nan stuffed with potatoes, peas & spices

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat13g

Ghobi Nan

Nan stuffed with cauliflower & spices

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs54g
🧈 Fat15g

Chicken Wrap

Chicken, cucumbers, tomatoes & shredded romaine

⚑️ Calories392
πŸ₯© Protein41g
🍞 Carbs31g
🧈 Fat10g

Chicken Somosa

Deep fried flour turnovers stuffed with spiced minced chicken, (2 pcs)

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat22g

Paneer Pakoda

Pieces of homemade cheese deep fried in chick-pea batter

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat26g

Shrimp Masala

Shrimps cooked in delightfully treated creamy sauce & spices

⚑️ Calories380
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat28g

Mattar Paneer

Fresh green peas cooked with homemade Indian cheese (paneer) in lightly spiced sauce

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat26g

Chicken Caesar Salad

Romaine lettuce tossed in Caesar dressing with chicken

⚑️ Calories375
πŸ₯© Protein39g
🍞 Carbs5g
🧈 Fat22g

Mushroom Aloo Mattar

Mushrooms, potatoes, & green peas cooked in cream sauce with herb & spices

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat25g

Vegetable Somosa

Crisp deep fried turnovers with seasoned potatoes & peas, (2 pcs)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat20g

Dahi Vadda

Lentil dumplings in tempered yogurt in tamarind, mint & mango chutney

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat14g

Chicken Tikka Kabab

Boneless white meat chicken cubes marinated in yogurt & freshly ground spices, cooked on skewers in the Tandoor

⚑️ Calories360
πŸ₯© Protein46g
🍞 Carbs6g
🧈 Fat12g

Shrimp Curry

Shrimps cooked in flavorful curry sauce & spices

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat20g

Mixed Vegetables Curry

Assorted fresh vegetables, homemade Indian cheese (paneer) cooked with herbs & spices

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat22g

Poori (2pcs)

Deep fried whole wheat puffed bread

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs36g
🧈 Fat20g

Garlic Nan

Nan Stuffed with garlic & garnished with cilantro

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat13g

Gulab Jamun (2pcs)

Homemade Indian cheese (paneer) balls deep fried & dipped in syrup & rose water)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Mango Custard

Mango custard with mix fruits

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs56g
🧈 Fat12g

Onion Kulcha

Nan Stuffed with onion & spices

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat13g

Mix Pakora

Deep fried golden brown onion, spinach, & potatoes in chick-pea batter

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat18g

Tandoori Pratha

Buttered & layered whole wheat bread baked in Tandoor

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat16g

Ras malai (2pcs)

Popular Indian desert made of homemade Indian cheese (paneer) served cold with pistachios

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs48g
🧈 Fat16g

Chicken Tikka Kabab

Tender pieces of chicken marinated in spices & yogurt cooked on skewers in the Tandoor

⚑️ Calories330
πŸ₯© Protein38g
🍞 Carbs6g
🧈 Fat14g

Aloo Pakoda

Potato pieces deep fried in chick-pea batter

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Palak Paneer

Fresh spinach cooked with homemade Indian cheese (paneer) & spices

⚑️ Calories330
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat24g

Fish Pakoda

Fish pieces deep fried in chick-pea batter

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat18g

Shrimp Palak

Shrimps cooked with delicately creamed spinach

⚑️ Calories320
πŸ₯© Protein44g
🍞 Carbs6g
🧈 Fat17g

Dal Makhani

Black Lentil cooked with herbs & spices, garnished with butter & coriander

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat16g

Kheer

Indian style rice pudding & nuts

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat12g

Mullgatawny Soup

Delicately spiced lentil soup garnished with chicken pieces

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat10g

Lamb Seekh Kabab

Finely minced lamb, seasoned with chopped onions, herbs, & spices then baked on skewers in the Tandoor

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs4g
🧈 Fat22g

Channa Masala

Garbanzo beans cooked in a special blend of spices

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat8g

Plain Nan

Leavened bread baked in Tandoor oven

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat6g

Channa Dal

Yellow lentils cooked with onions, tomatoes, ginger, garlic, herbs & spices

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat8g

Kulfi

Homemade ice cream with pistachios nuts

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat16g

Aloo Tikki

Crisp potato patties fried and served with assorted chutneys

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat11g

Aloo Ghobi Masala

Fresh cauliflower and potatoes cooked in herbs & spices

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat12g

Tandoori Shrimp

Shrimps marinated in yogurt & spices then baked on skewers in the Tandoor

⚑️ Calories230
πŸ₯© Protein36g
🍞 Carbs4g
🧈 Fat8g

Bengan Bhartha

Fresh eggplants baked and cooked with onions, tomatoes, & peas

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Mango Kulfi

Homemade mango ice cream

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat11g

Pilau Rice

Basmati rice with saffron

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Dal Soup

Mildly spiced lentil soup

⚑️ Calories190
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat5g

Bhindi Masala

Fresh Okra cooked with onions, bell peppers, tomatoes & spices

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat12g

Pickles

Mango, lime, & chilies pickled with Indian herbs & hot spices

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat16g

Tandoori Chapati

Whole wheat bread baked in Tandoor

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat3g

Tomato Soup

Fresh Tomato soup seasoned with cloves, cumin seed, & cilantro

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Papadum

Crispy lentil wafers (2 pcs)

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat6g

Raita

Whipped yogurt with bits of carrots, tomatoes, & cucumbers, & delicately spiced

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat4g

Mango Chutney

Sweet & sour mango

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

Green Salad

Lettuce, cucumbers, tomatoes

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat1g

Onion, chili & lemon

Description not provided

⚑️ Calories36
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

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About Taj Mahal Indian Restaurant Nutrition Information

Discover the nutritional content of menu items at Taj Mahal Indian Restaurant in Springfield, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Taj Mahal Indian Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taj-mahal-indian-restaurant-springfield-mo. Accessed December 31, 2025.
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