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Taj Fairfield

Nutrition Facts & Calorie Information

1879 Black Rock Tpke, Fairfield, CT 06825

120items analyzed
"This menu skews toward calorie-dense, higher‑fat plates with many very high‑protein meat options, so overall it’s more suited to bulking than strict cutting. For cutting, pick lean, high‑protein, lower‑calorie choices like the Tawa Fish (300 kcal, 37 g protein) or a Taj Garden Salad to keep calories down. For bulking, go for the Meat Sampler (1,160 kcal, 107 g protein) or Rack of Lamb Chettinad (935 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Sampler

Assortment of chicken kebabs, chicken wings and lamb seekh kebab.

⚑️ Calories1160
πŸ₯© Protein107g
🍞 Carbs7g
🧈 Fat76g

Rack of Lamb Chettinad

Rack of lamb cooked in clay oven and topped with chettinad sauce

⚑️ Calories935
πŸ₯© Protein57g
🍞 Carbs7g
🧈 Fat77g

Shrimp Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚑️ Calories930
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat45g
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Tandoori Chicken Half

Chicken marinated in yogurt and seasoned with spice mixture and cookd in clay oven

⚑️ Calories880
πŸ₯© Protein120g
🍞 Carbs6g
🧈 Fat42g

Lamb Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat34g

Goat Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs100g
🧈 Fat30g

Chicken 65 Biryani (G)

Aromatic Basmati rice with ginger garlic chicken pieces are marinated with flour spices yogurt and curry leaves served with raitha

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat34g

Chicken Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g

Hyderabadi chicken biryani

With bone

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs84g
🧈 Fat35g

Hyderabadi chicken Biryani (with bone)

$24.00

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat32g

Lamb Tikka Masala

Bone less lamb in a creamy tomato sauce

⚑️ Calories760
πŸ₯© Protein44g
🍞 Carbs22g
🧈 Fat52g

Lamb Pepper Fry

Lamb chunks tossed with onions, peppercorns, curry leaves and red chillies

⚑️ Calories730
πŸ₯© Protein50g
🍞 Carbs6g
🧈 Fat57g

Chicken Majestic

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat30g
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Rack of Lamb Masala

Rack Of Lamb cooked in clay oven and topped with creamy tomato sauce,bell pepper and onion

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs12g
🧈 Fat50g

Chilli chicken(G)

Batter fried chicken sautΓ©ed sizzld with soy and chilli sauce

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat38g

Lamb Vindaloo

A lovely warming spicy lamb with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat50g

Paneer Shai Korma

Cottage cheese in creamy cashew sauce. Vegetarian.

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs11g
🧈 Fat57g

Lamb Chettinad

Lamb cooked in roasted coconut paste and whole garam masala. Medium spicy.

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat50g

Lamb Korma

Lamb slowly cooked in a onion and cashew sauce.

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat48g

Rack of Lamb

Rack of lamb marinated with herbs and spices and cooked in clay oven.

⚑️ Calories670
πŸ₯© Protein64g
🍞 Carbs2g
🧈 Fat45g

Basil Malai Chicken

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat45g

Butter Chicken

Chicken strips with onion and bell peppers and buttered tomato sauce

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat36g

Vegetable Biriyani

Aromatic basmati rice with ginger, garlic, nuts and raisin, served with pickle and raitha.

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs88g
🧈 Fat22g

Malabari Shrimp

Kerala specialty jumbo prawns with curried sauce.

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat38g

Lamb Saag

A mild lamb in creamy spinach sauce.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat38g

Mysore Masala Dosa

Spicy crepe stuffed with spiced potatoes. Served with sambar, coconut chutney and tomato chutney. Medium spicy.

⚑️ Calories540
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat20g

Chicken Medley

Assorted meat kebabs and shrimps.

⚑️ Calories540
πŸ₯© Protein60g
🍞 Carbs12g
🧈 Fat33g

Masala Dosa

Creapes made of rice and urad dal stuffed with spiced potatoes. Served with sambar, coconut chutney and tomato chutney.

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs72g
🧈 Fat20g

Taj Calamari

Fried squid with onions and peppers.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

Malai Kofta

Cottage cheese and potato dumplings in rich cashew nut gravy. Vegetarian.

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat38g

Paneer Butter Masala

Diced cottage cheese in buttery creamy, tangy and mildly sweet gravy. Vegetarian.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat36g

Navarathan Korma

A rich creamy flavored dish with 9 types of vegetables. Vegetarian.

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat34g

Chicken Vindaloo

A lovely warming spicy chicken with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

Goat Chettinad

Goat cooked in roasted coconut paste and whole garam masala. Medium.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat38g

Goat Vindaloo

A lovely warming spicy goat with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs30g
🧈 Fat28g

Lamb Rogan Josh

Rogan josh consists of braised lamb chunks cooked with a gravy based on browned onions, garlic, ginger and aromatic spices.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat36g

Goat Pepper Fry

Pepper fry packed with spicy, rich flavors and delicious. Spicy.

⚑️ Calories500
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat44g

Shrimp Mango Curry

Shrimp simmerred with coconut sauce and raw mango.

⚑️ Calories490
πŸ₯© Protein27g
🍞 Carbs15g
🧈 Fat36g

Goat Malabar

Goat cooked with potato and carrot in curry sauce.

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs31g
🧈 Fat21g

Tandoori Salmon Tikka

Marinated salmon cooked in clay oven with vegetable.

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat30g

Chicken Korma

Chicken slowly cooked in a onion and cashew sauce.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat30g

Shrimp Makhanwala

A north Indian shrimp dish cooked in creamy tomato sauce.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat34g

Fish Malabar

Fish cooked in fresh coconut sauce.

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat35g

Shrimp Saag

Shrimp cooked in creamy spinach sauce.

⚑️ Calories480
πŸ₯© Protein33g
🍞 Carbs10g
🧈 Fat37g

Lamb Tarkari

A standard spicy lamb tempered with ajwain seeds. Medium spicy.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat36g

Mutter Paneer

Green peas and cottage cheese in cashew, almond, onion and tomato sauce. Vegetarian.

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat30g

Shrimp Vindaloo

A lovely warming spicy shrimp with potato, tomato sauce, cayenne pepper and spices. Spicy.

⚑️ Calories460
πŸ₯© Protein38g
🍞 Carbs36g
🧈 Fat16g

Chicken 65

Popular spicy appetizer made with mustard seeds and curry leaves (spicy)

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Chicken Tikka Masala

Roasted chunks of chicken tikka in mild creamy tomato sauce.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat28g

Chicken Tikka Saag

Classic Indian dish made with chicken tikka and spinach.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat28g

Cheese naan

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat20g

Samosa Chaat

Vegetable samosa topped with chickpeas, tamarind and mint sauce with yogurt.

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs52g
🧈 Fat20g

Tamarind Eggplant

Crispy eggplant topped with chickpeas, tamarind and mint sauce with yogurt.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Ghee Pepper Prawns

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat32g

Tandoori chicken wings

Marinated chicken wings cooked in clay oven.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat28g

Dal Makhani

The primary ingredients are whole black lentil (urad),red kidney beans (rajma), butter and cream. The dish gets its richness from the use of cream. Vegetarian.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat26g

Chicken Chettinad

Chicken cooked in roasted coconut paste and whole garam masala. Medium spicy.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat27g

Shrimp Moilee

Shrimp cooked in mild ginger and coconut curry sauce.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat30g

Nadan Chicken Curry

Prepared with garam masala and coconut milk.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat28g

Mangalorian Shrimp

Medium spicy shrimp curry made from coconut sauce and chef special spices. Medium.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat28g

Coconut jinga

Shrimp cooked in coconut base sauce, mustard and chilli

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat35g

Goat Curry

A medium spicy goat dish in onion and tomato gravy.

⚑️ Calories404
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat28g

Masala Fish

Choice of fish cooked with spiced onion and coconut milk.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat23g

Masala Crab Cakes

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat20g

Channa Masala

Chickpea in onion and tomato sauce. Vegan.

⚑️ Calories360
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat11g

Tadka Dal

Yellow lentils cooked till soft with onions, tomatoes and spices. A tempering of spices like cumin seeds. Vegetarian.

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat15g

TANDOORI POMPRET (BONEFISH)

Whole pompret marinated with exotic indian masala spices, yogurt and roasted in the clay oven.

⚑️ Calories360
πŸ₯© Protein48g
🍞 Carbs5g
🧈 Fat14g

Lemon Rice

Flavorful tangy rice.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Garlic Chili Naan

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat12g

Aloo Paratha

With whole wheat.

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat14g

Gajar Ka Halwa

Sweet carrot pudding sauteed in ghee garnished with fried nuts.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat19g

Kheer

Rice pudding with cardamom and saffron.

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat12g

Vegetable Vindaloo

A lovely warmed spicy mixed vegetable dish with tomato sauce, cayenne pepper and spices. Spicy. Vegan.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat18g

malabar Paratha

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Onion Chili Naan

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat11g

Paneer Tikka

Cottage cheese cooked in tandoori with herbs.

⚑️ Calories330
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat24g

Taj Vegetable Curry

Mixed vegetable cooked in coconut sauce and tempered with mustard and curry leaves. Vegan.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat22g

Chettinadu

Roasted coconut and spices sauce. Medium. Vegan.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat28g

Baigan Mirch ka salan

Eggplant and long hot chilli with coconut paste sauce.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat26g

Eggplant Masala

Fried eggplant in creamy tomato sauce. Vegetarian.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat22g

Tandoori Chicken

Chicken marinated in yogurt and seasoned with the spice mixture and cooked in clay oven.

⚑️ Calories320
πŸ₯© Protein56g
🍞 Carbs6g
🧈 Fat10g

Garlic Naan

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat8g

Nuts and Raisins Nan

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat12g

Onion Naan

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat8g

Rosemary Naan

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat8g

Rasmalai

A rich cheesecake without a crust.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat18g

Mango salad

Salad made with sweet mango, crisp veggies, fresh herbs, and a p[ineapple vinaigrette dressing.

⚑️ Calories310
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat12g

Chicken Malai Kebab

Chicken flavored with sour cream and white pepper.

⚑️ Calories310
πŸ₯© Protein48g
🍞 Carbs1g
🧈 Fat11g

Vegetable Samosa

Crisp cone stuffed with spiced potatoes. Vegetarian.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat15g

Plain Dosa

Fermented crepe. Served with sambar, coconut chutney and tomato chutney.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs41g
🧈 Fat12g

Tawa Fish

Marinated tilapia grilled on tawa.

⚑️ Calories300
πŸ₯© Protein37g
🍞 Carbs3g
🧈 Fat18g

Keema Samosa

Crisp pastries stuffed with minced lamb.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Chickpea Salad

Mixed vegetable salad served with chickpeas, mint and tamarind sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat9g

Vegetable Tarkari

A medium spicy vegetable curry of Bangladesh. Medium. Vegan.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat18g

Aloo Gobi

Potato and cauliflower with great blend of spices. Vegan.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat14g

Naan

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Lamb Sheek Kabab

Minced Lamb mixed with spices and herbs cooked in the Tandoor.

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat22g

Tawa Paratha

With whole wheat.

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat12g

Mulligatawny Soup

Thick soup made from lentils and vegetables garnished with rice.

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat7g

Vegetable Masala

Mixed vegetable cooked in creamy tomato sauce with bell pepper and onion. Vegetarian.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Gulab Jamun

Sweet and soft dough balls smothered in sugar syrup.

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat12g

Chicken Tikka

Boneless chicken breast marinated with Indian spices and yogurt.

⚑️ Calories250
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat9g

Aloo Paneer Tikki

Potatoes patties with green peas and cottage cheese. Vegetarian.

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Tandoori Shrimp

Jumbo prawns marinated with hung curd and Indian spices.

⚑️ Calories220
πŸ₯© Protein34g
🍞 Carbs4g
🧈 Fat7g

Saffron Rice

Aromatic rice flavored with saffron.

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Extra basmati rice

$3.99

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Bhindi Masala

Okra cooked with spiced onions and tomato.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat14g

Lasooni Gobi (G)

Garlic flavored cauliflower

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat14g

Shrimp Malai Kebab

Shrimp marinated with sour cream and white pepper.

⚑️ Calories170
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat8g

Tandoori Roti

With whole wheat.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Masala sauce

$4.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Yogurt

$4.00

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs17g
🧈 Fat4g

Taj Garden Salad

Garden fresh vegetable such as lettuce, tomato, carrot, cucumber and onion served with raitha and dressing.

⚑️ Calories145
πŸ₯© Protein5g
🍞 Carbs13g
🧈 Fat7g

Chapatti

With whole wheat.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Raitha

$4.00

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs6g
🧈 Fat5g

Onion Chutney

$4.00

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat5g

Mango Chutney

$4.00

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

Pappad

$4.00

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

Palak

Spinach. Vegetarian.

⚑️ Calories41
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat1g

Hot Lemon Pickle

Medium spicy.

⚑️ Calories35
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat3g

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About Taj Fairfield Nutrition Information

Discover the nutritional content of menu items at Taj Fairfield in Fairfield, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Taj Fairfield Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taj-fairfield-fairfield-ct. Accessed December 31, 2025.
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