Mofongo w/Steak sauteed in Bell Peppers and Onions
Mofongo de Bistec en Pimiento y Cebolla
⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:62g
🧈 Fat:50g
Mofongo w/Pork Chunk & Shrimp in garlic sauce
Mofongo de Masita de Cerdo y Camarones
⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g
Mofongo w/Fish sauteed in onions
Mofongo de Filete Encebollado
⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:105g
🧈 Fat:30g
Masita de Cerdo al Ajillo con Camarones
Pork w/garlic and Shrimp
⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:10g
🧈 Fat:55g
Mofongo w/Pork Chunks
Mofongo de Masitas de Cerdo
⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:40g
Mofongo w/Breaded Steak
Mofongo de Bistec Empanizado
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g
Churrasco Mofongo
Mofongo de Churrasco
⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g
Churrasco & Shrimp Mofongo
Mofongo de Churrasco y Camarones
⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:40g
Mofongo w/Fried Fish
Mofongo de Pescado Frito
⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:35g
Mofongo w/Breaded Chicken Breast
Mofongo de Pechuga Empanizada
⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g
Mofongo w/Chicken & Shrimp in Raviosa Sauce
Mofongo de Pollo y Camarones en Salsa Raviosa
⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g
Sandwich de Bistec
Steak Sandwich
⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:30g
Mofongo w/Roasted Pork
Mofongo de Pernil
⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g
Mofongo w/Roasted Chicken
Mofongo de Pollo Asado
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:25g
Mofongo w/Creole Steak
Mofongo de Bistec a la Criolla
⚡️ Calories:680
🥩 Protein:34g
🍞 Carbs:55g
🧈 Fat:38g
Mofongo w/Garlic Chicken Breast
Mofongo de Pechuga al Ajillo
⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g
Mofongo w/Breaded Shrimp
Mofongo de Camarones Empanizado
⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g
Mofongo w/Salmon
Mofongo de Salmon
⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:30g
Mofongo w/BBQ Chicken
Mofongo de Pollo a la BBQ
⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:30g
Mofongo w/Garlic Shrimp
Mofongo de Camarones al Ajillo
⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:20g
Mofongo w/Fried Pork Chops
Mofongo de Chuleta Frita
⚡️ Calories:620
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:33g
Mofongo w/Breaded Fish
Mofongo de Filete Empanizado
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
Mofongo w/Grilled Fish Filet
Mofongo de Filete de Pescado a la Plancha
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g
Jibaritos Sandwich
Jibaritos Sandwich
⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:56g
🧈 Fat:24g
Mofongo Solo
ONLY Mofongo
⚡️ Calories:550
🥩 Protein:9g
🍞 Carbs:75g
🧈 Fat:25g
Pechuga y Camarones en Salsa Raviosa
Chicken Breast & Shrimp w/Raviosa Sauce
⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:20g
Sancocho
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
Mofongo w/Creole Chicken
Mofongo de Pechuga a la Criolla
⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:58g
🧈 Fat:16g
Mofongo w/Creole Shrimp
Mofongo de Camarones en Salsa Criolla
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
Pollo al Ajillo
Garlic Chicken
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:25g
Pollo Guisado
Stewed Chicken
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Tres Leches
⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:15g
Bistec Encebollado
Steak w/ Onions
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Bistec con Pimiento y Cebolla
Steak w/Bell Peppers and Onions
⚡️ Calories:350
🥩 Protein:32g
🍞 Carbs:10g
🧈 Fat:20g
Masitas de Cerdo
Pork Chunks
⚡️ Calories:350
🥩 Protein:28g
🍞 Carbs:5g
🧈 Fat:25g
Filete de Pescado Encebollado
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Pescado Frito
Fried Fish
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
Sopa de Salchichon y Jamon
Sausage and Ham Soup
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Arroz con Gandules
Pigeon Pea Rice
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:5g
Camarones Empanizado
Breaded Shrimps
⚡️ Calories:340
🥩 Protein:23g
🍞 Carbs:30g
🧈 Fat:15g
Flan de Queso
⚡️ Calories:340
🥩 Protein:7g
🍞 Carbs:48g
🧈 Fat:15g
Cheese Burger
Cheese Burger
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g
Ensalada de Aguacate Pequeña
Large Avocado Salad
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:25g
Flan de Coco
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g
Bacalao | Cod Fish
Cod Fish served w/ Root Vegetables
⚡️ Calories:250
🥩 Protein:34g
🍞 Carbs:10g
🧈 Fat:7g
Flan de Vainilla
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g
Maduros
Fried Sweet Plantains
⚡️ Calories:230
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:0g
Tostones
Fried Green Plantains
⚡️ Calories:218
🥩 Protein:1g
🍞 Carbs:36g
🧈 Fat:9g
Pollo Asado
Roasted Chicken
⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:8g
Filete de Pescado a la Plancha
Grilled Fish
⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:11g
Arroz Blanco
White Rice
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g
Sopa de Pollo
Chicken Soup
⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g
Steam Vegetables Grande
⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:6g
Mayo Ketchup Sauce
⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:10g
Salsa de Ajo
Garlic Sauce
⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:10g
Steam Vegetables Pequeña
⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:1g
Ensalada Verde Pequeña
Small Green Salad
⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:1g
Mojito Sauce
⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g
Cebollas
Cooked Onions
⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g
Limon
Lime
⚡️ Calories:20
🥩 Protein:0g
🍞 Carbs:7g
🧈 Fat:0g
Salsa Picante
Hot Sauce
⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g
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About Taino's Kitchen Downtown Nutrition Information
Discover the nutritional content of menu items at Taino's Kitchen Downtown in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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• Compare similar items to make the best choice for your dietary goals
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