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Menu

Tai Lai Shun 泰来顺

Nutrition Facts & Calorie Information

Midtown 360, 360 S State St STE 151, Orem, UT 84058

119items analyzed
"This menu leans toward higher‑calorie, fried and carb‑heavy dishes—more suited to bulking but with a few lighter choices for balanced or calorie‑cutting plans. For cutting pick shredded dried tofu skin (100 kcal, 15 g protein) or the seaweed/cucumber salads to keep calories low while preserving protein. For bulking choose the braised pork rice bowl (800 kcal, 40 g protein) or the fried chicken (1100 kcal) for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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pumpkin pie (4 pcs)

Sweet pumpkin cakes with a golden crispy crust, soft inside.

⚡️ Calories1600
🥩 Protein16g
🍞 Carbs196g
🧈 Fat88g

fried chicken (4 pcs)

Juicy and crispy fried chicken wings, seasoned with cumin and chili powder.

⚡️ Calories1100
🥩 Protein80g
🍞 Carbs50g
🧈 Fat60g

curry chicken katsu rice bowl

⚡️ Calories850
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g
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numbing spicy pork noodles

Braised pork belly served in a numbing spicy broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs95g
🧈 Fat45g

numbing spicy pork shoulder noodles

Braised pork shoulder served in a numbing spicy broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

rice bowl (braised pork)

braised pork served over rice with carrot, potato, and broccoli.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat25g

chicken katsu rice bowl

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g

numbing spicy beef noodles

Beef served in an extra spicy and numbing Sichuan-style broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

rice bowl (hot pot beef)

Sliced beef belly served over rice with sautéed onions.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

golden sour sliced fish noodles(soup)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat30g

rice bowl (pork rib)

Braised pork ribs served over rice with carrot, potato, and broccoli.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

numbing spicy intestines noodles

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

minced pork with eggplant noodles

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g
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numbing spicy shank noodles

Beef shank served in a numbing spicy broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

sour spicy pork ribs noodles

Braised pork ribs served in a sour and spicy broth flavored with vinegar over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

beijing sesame cool noodle

Noodles mixed with creamy sesame sauce, topped with cucumber and carrot.

⚡️ Calories700
🥩 Protein16g
🍞 Carbs90g
🧈 Fat32g

pickled veg. pork ribs noodles

Braised pork ribs served in a broth with tangy pickled vegetables over noodles, accompanied by fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

braised beef noodle

Braised beef served in broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

sichuan beef noodles

Beef served in a bold, medium-hot Sichuan-style broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs100g
🧈 Fat20g

braised shank noodles

Beef shank served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

braised beef tendon noodles

Braised beef tendon served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

braised pork shoulder noodles

Braised pork shoulder served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

north western beef noodles

Beef shank served in a broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

pickled veg. hot pot beef noodle

Sliced beef served in a broth with tangy pickled vegetables over noodles, accompanied by fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs90g
🧈 Fat18g

sour spicy beef tendon noodles

Beef tendon served in a chili and vinegar-based broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

braised pork ribs noodles

Braised pork ribs served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs70g
🧈 Fat25g

tomato scramble egg topping noodle

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

numbing spicy pork ribs noodles

Braised pork ribs served in a numbing spicy broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

shitaki chicken rice bowl

⚡️ Calories650
🥩 Protein45g
🍞 Carbs85g
🧈 Fat14g

original beef noodles

Classic beef served in savory broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories650
🥩 Protein31g
🍞 Carbs75g
🧈 Fat25g

sour spicy pork leg noodles

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

dan dan pork noodles

Noodles topped with savory minced pork, vegetables, crushed peanuts, and a rich sesame-chili sauce. Mix well before eating to enjoy the full burst of flavor in every bite!

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

dan dan beef noodles

Noodles topped with savory minced beef, vegetables, crushed peanuts, and a rich, sesame-chili sauce. Mix well before eating to enjoy the full burst of flavor in every bite!

⚡️ Calories630
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

pickled veg. pork shoulder noodles

Braised pork shoulder served in a broth with tangy pickled vegetables over noodles, accompanied by fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

triple elite noodles

Beef tendon, tripe, and beef shank served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

braised intestines noodles

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

eggplant & minced pork rice bowl

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

tomato oxtail noodles

Tender oxtail slow-braised to perfection in a rich tomato broth, paired with handmade noodles.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat25g

braised pork with tofu sheets

⚡️ Calories600
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

pork curry rice bowl

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

mapo tofu with minced pork

⚡️ Calories600
🥩 Protein28g
🍞 Carbs40g
🧈 Fat35g

braised pork leg noodles

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

shitaki chicken noodle

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat18g

three delicacies rice bowl

⚡️ Calories550
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

rice bowl (beef)

Braised beef served over rice with carrot, potato, and broccoli.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

braised pork noodles

Braised pork belly served in a broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

tofu and eggplant rice bowl

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

tofu dan dan noodle

Noodles topped with tender tofu, vegetables, crushed peanuts, and a rich sesame-chili sauce. Mix well before eating to enjoy the full burst of flavor in every bite!

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat22g

pan-fried chicken dumplings (6 pcs)

Crispy-bottom dumplings filled with savory chicken, pan-fried to perfection.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat24g

chicken chow mein

⚡️ Calories510
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

pork shoulder roll pancake

Pork shoulder wrapped in a crispy scallion pancake, served with house sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

sour spicy beef noodles

Beef served in a spicy broth with a tangy vinegar flavor over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

tomato beef noodle

Beef served in a rich, tangy tomato broth over noodles, with fresh seasonal vegetables—usually baby bok choy, napa cabbage, or broccoli—depending on availability.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

signature beijing zha-jiang-mian (dry)

dry

⚡️ Calories500
🥩 Protein21g
🍞 Carbs80g
🧈 Fat10g

shrimp chow mein

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

numbing spicy pork leg noodles

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

shrimp fried rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

dry pot braised pork intestines

⚡️ Calories500
🥩 Protein20g
🍞 Carbs10g
🧈 Fat40g

numbing spicy beef tendon noodles

Braised beef tendon served in a numbing spicy broth over noodles, with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat18g

sichuan cool noodle

Noodles mixed with creamy sesame and chili sauce, topped with cucumber and carrot.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

fried chicken dumplings (6 pcs)

Deep-fried dumplings filled with seasoned ground chicken.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

seafood mushroom noodles

⚡️ Calories470
🥩 Protein25g
🍞 Carbs54g
🧈 Fat18g

pork paste noodles

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

pork fried rice

⚡️ Calories450
🥩 Protein14g
🍞 Carbs55g
🧈 Fat20g

braised pig trotter in brown sauce

⚡️ Calories450
🥩 Protein24g
🍞 Carbs10g
🧈 Fat35g

beef paste noodles

Noodles topped with savory beef paste, with a hint of spiciness and a little broth, served with fresh seasonal vegetables—usually qingjiang cai (baby bok choy), napa cabbage, or broccoli—depending on availability.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

oil tossed noodle

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

mapo tofu

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

pork chow mein

⚡️ Calories430
🥩 Protein25g
🍞 Carbs59g
🧈 Fat12g

beef curry rice bowl

⚡️ Calories430
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

fried pork dumplings (6 pcs)

Deep-fried dumplings filled with juicy minced pork.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

beef chow mien

⚡️ Calories420
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

ya-cai cool noodle

⚡️ Calories420
🥩 Protein14g
🍞 Carbs66g
🧈 Fat12g

fried onion rings

Golden-fried onion rings with a light and crunchy coating.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

pork egg rolls (2 big)

Crispy fried egg rolls stuffed with seasoned chicken and vegetables.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

chicken egg rolls (2 big)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat24g

spicy beef shank

Beef shank slices served cold with a spicy and numbing sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

scallion oil noodles

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat15g

suan la fen

⚡️ Calories400
🥩 Protein4g
🍞 Carbs85g
🧈 Fat10g

chicken fried rice

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

shredded pork & pickled vegetable noodles

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

glazed pork intestines

⚡️ Calories400
🥩 Protein15g
🍞 Carbs10g
🧈 Fat30g

beef roll pancake

Sliced beef shank rolled in a crispy scallion pancake, brushed with house sauce.

⚡️ Calories380
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

beef fried rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

yang chun noodles

⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat6g

braised pork in brown sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

kids meal noodles

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

eggplant tofu noodle

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

tomato & scrambled egg rice bowl

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

braised pork with bean curd

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat22g

pork shoulder in garlic sauce

Pork shoulder slices served cold with savory garlic sauce.

⚡️ Calories340
🥩 Protein25g
🍞 Carbs5g
🧈 Fat24g

spicy pig trotters

⚡️ Calories320
🥩 Protein32g
🍞 Carbs12g
🧈 Fat16g

pan-fried pork dumplings (6 pcs)

Classic potstickers with tender pork filling and crispy golden edges.

⚡️ Calories310
🥩 Protein10g
🍞 Carbs40g
🧈 Fat13g

brown sugar over mochi (6 pcs)

Soft rice mochi topped with fragrant brown sugar syrup and soy powder.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs68g
🧈 Fat2g

tempura shrimp (6 pcs)

Crispy tempura shrimp, golden-fried and juicy, served with sweet chili sauce.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs32g
🧈 Fat15g

fried mushrooms

Mushrooms deep-fried until golden and crispy, seasoned with cumin and chili powder.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat20g

housemade shanghai wontons (10 pieces)

Soft and delicate wontons filled with pork and vegetables, served in a light broth with seaweed.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

sesame ball (6 pcs)

Crispy fried dough balls coated with golden sesame seeds, filled with sweet red bean paste.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

takoyako (6 pcs)

Crispy on the outside, soft and savory inside, these bite-sized balls are filled with tender octopus and topped with savory sauces and bonito flakes.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

chinese chive pastry (2 pcs)

Stuffed with fresh Chinese chives, egg, and glass noodles.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs38g
🧈 Fat12g

shrimp noodle soup

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

cheese wontons (4 pcs)

Creamy cheese wrapped in crispy wonton skins, fried until golden brown.

⚡️ Calories280
🥩 Protein6g
🍞 Carbs25g
🧈 Fat18g

mala pig ear

Crispy pig ears served cold, tossed in a spicy and numbing Sichuan mala sauce.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

salt & pepper fried pork intestines

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

vegetable noodle

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat5g

pickled veg. tofu noodle

⚡️ Calories250
🥩 Protein12g
🍞 Carbs40g
🧈 Fat5g

stir-fried eggplant with minced pork

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

scallion pancake

Flaky and crispy Chinese pancake with fresh scallions.

⚡️ Calories220
🥩 Protein4g
🍞 Carbs32g
🧈 Fat9g

shrimp egg rolls (2 pcs)

Golden egg rolls stuffed with shrimp and vegetables, served with sweet chili sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

braised eggplant

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

shredded bean curd salad

Shredded bean curd mixed with garlic, vinegar, and soy sauce.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs10g
🧈 Fat8g

vegetable egg rolls (2 pcs)

Crispy rolls filled with mixed vegetables, served with sweet chili sauce.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat4g

shredded dried tofu skin

Shredded dried tofu skin mixed with garlic, vinegar, and soy sauce.

⚡️ Calories100
🥩 Protein15g
🍞 Carbs5g
🧈 Fat3g

cold wood ear mushroom

Wood ear mushrooms mixed with garlic, vinegar, and soy sauce.

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

seaweed salad

Seaweed tossed in a light dressing of garlic, vinegar, and soy sauce.

⚡️ Calories75
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

stir-fried baby bak choy

⚡️ Calories50
🥩 Protein3g
🍞 Carbs7g
🧈 Fat1g

cucumber salad

Fresh cucumber tossed with garlic, vinegar, and soy sauce.

⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat1g

pickled cabbage

Cabbage pickled in a light, tangy brine. Crisp and refreshing.

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

pickled radish

Crunchy radish pickled with a sweet and tangy flavor.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Tai Lai Shun 泰来顺 Nutrition Information

Discover the nutritional content of menu items at Tai Lai Shun 泰来顺. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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