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Taft-Diaz restaurant logo - View nutrition facts, calories, and macros for menu items at 209 N Stanton St, El Paso, TX 79901

Taft-Diaz

Nutrition Facts & Calorie Information

209 N Stanton St, El Paso, TX 79901

7items analyzed
"The menu averages about 550 kcal per item with modest protein (~18–20 g) and leans toward carbs/fat—so it’s most appropriate for balanced/maintenance eating rather than aggressive cutting or serious bulking. For cutting, pick the 500 kcal “Takeout Available” (500 kcal, 20 g protein) and ask to swap some carbs for extra vegetables or a lean protein. For bulking, choose the 800 kcal Brunch or the 600 kcal Dinner with 30 g protein and add an extra protein side or extra carbs (rice/toast) to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brunch

7 AM – 2 PM (Sat – Sun)

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Breakfast

7 AM – 11:30 AM (Mon – Fri)

⚡️ Calories700
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Dinner

5PM – 10PM

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g
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Lunch

11:30 AM – 2 PM

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Bar Menu

2 PM – 10 PM

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Takeout Available

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Happy Hour

4 PM – 6 PM (Daily)

⚡️ Calories200
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taft-Diaz Nutrition Information

Discover the nutritional content of menu items at Taft-Diaz in El Paso, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taft-Diaz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taft-diaz-el-paso-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy