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Tacos Y Mariscos El Tequilas

Nutrition Facts & Calorie Information

109 W Kennewick Ave, Kennewick, WA 99336

14items analyzed
"This menu leans toward bulking — it includes several very high‑calorie, high‑fat entrées (parrillada, tortas, 7 mares) but also plenty of protein-rich seafood options. You can eat relatively lean here (ceviche, aguachile, ostiones) or go heavy when you need calories. Good cutting choice: ceviche (low kcal, ~20 g protein) — skip chips and ask for extra veggies or lime. Good bulking choice: parrillada (1,200 kcal, 80 g protein) or 7 mares if you want a slightly smaller high‑calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Parrillada

$16.00

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat90g

7 mares

$16.00

⚡️ Calories800
🥩 Protein70g
🍞 Carbs30g
🧈 Fat25g

Torta ahogada

$6.00

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g
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Tortas

$5.50

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Taco salad

$7.50

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Mojarra frita

$9.50

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Fajitas de camaron

$15.00

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Tacos

$1.25

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Cocktail de camaron

$20.00

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Burritos

$5.50

⚡️ Calories290
🥩 Protein11g
🍞 Carbs29g
🧈 Fat13g

Menudo

$8.00

⚡️ Calories265
🥩 Protein20g
🍞 Carbs21g
🧈 Fat12g

Aguachile

$14.00

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Ceviche

$13.00

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
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Ostiones

$11.50

⚡️ Calories80
🥩 Protein9g
🍞 Carbs5g
🧈 Fat3g

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About Tacos Y Mariscos El Tequilas Nutrition Information

Discover the nutritional content of menu items at Tacos Y Mariscos El Tequilas in Kennewick, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tacos Y Mariscos El Tequilas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-y-mariscos-el-tequilas-kennewick-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy