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Tacos Mi Nacho

Nutrition Facts & Calorie Information

554 Broad St, Meriden, CT 06450

8items analyzed
"Overall this menu reads like a balanced, moderate-calorie offering — enough lean protein options for maintenance but also some higher-calorie add-ons (sour cream, arroz, desserts) that make it easy to increase calories. For cutting, pick the Menudo soup (180 kcal, 16 g protein, low carbs) and skip the sour cream/dessert. For bulking, choose the Mariscos soup plus a side of arroz (adds ~200 kcal) or the Lonches with rice to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mariscos Soup

Shrimp and seafood

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g

Lonches O Sandwich

Cilantro, onions or lettuce and tomatoes

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat6g

Sour Cream

⚡️ Calories200
🥩 Protein2g
🍞 Carbs5g
🧈 Fat19g
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Arroz - Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Vanilla Gelo

Dessert

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Menudo Soup

Beef tripe

⚡️ Calories180
🥩 Protein16g
🍞 Carbs6g
🧈 Fat10g

Tacos

Corn tortilla onions and cilantro or lettuce and tomatoes. Choose a meat: Chicken, Pork, Shredded Beef, Steak

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat7g

Jericalla

Dessert

⚡️ Calories150
🥩 Protein4g
🍞 Carbs24g
🧈 Fat5g

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About Tacos Mi Nacho Nutrition Information

Discover the nutritional content of menu items at Tacos Mi Nacho in Meriden, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos Mi Nacho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-mi-nacho-meriden-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy