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Tacos Gavilan

Nutrition Facts & Calorie Information

13009 Valley Blvd, La Puente, CA 91746

11items analyzed
"Overall, the menu is fairly calorie-dense with a wide range of carbs and fats and varying protein, leaning toward bulking potential overall. There are lower-calorie options if you portion-control for cutting. Cutting pick: Super Burrito (360 kcal, 22 g protein, 12 g fat). Bulking pick: La Torta (880 kcal, 36 g protein, 38 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Nachos

Nachos in bowl with cheese, meat, sour cream and smashed avocado

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs100g
🧈 Fat58g

La Torta

Mexican torta with smashed avocado, cheese, lettuce, tomato, milanesa meat and beans

⚡️ Calories880
🥩 Protein36g
🍞 Carbs85g
🧈 Fat38g

Super Mulitas

Mulitas made consisting of hand made tortillas, cheese and meat

⚡️ Calories850
🥩 Protein42g
🍞 Carbs68g
🧈 Fat40g
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Super Quesadilla

Meat and cheese quesadilla

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g

Los Sopes

Two sopes, asada and chicken, with salsa

⚡️ Calories650
🥩 Protein40g
🍞 Carbs78g
🧈 Fat38g

El Plato

Mixed food plate with rice, salad, beans and meat

⚡️ Calories650
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g

Los Tacos

chicken and asada tacos, with salsas, cilantro and onion

⚡️ Calories580
🥩 Protein38g
🍞 Carbs46g
🧈 Fat20g

La Quesadilla

Meat and cheese quesadilla

⚡️ Calories540
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Las Mulitas

Mulitas made consisting of hand made tortillas, cheese and meat

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat22g

Super Burrito

Rice, bean, and meat burrito cut in half with salsa

⚡️ Calories360
🥩 Protein22g
🍞 Carbs42g
🧈 Fat12g

El Burrito

Rice, bean, and meat burrito cut in half with salsa

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat10g

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About Tacos Gavilan Nutrition Information

Discover the nutritional content of menu items at Tacos Gavilan in La Puente, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tacos Gavilan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-gavilan-la-puente-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy