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Tacos El Sobrino

Nutrition Facts & Calorie Information

3139 State Ave, Kansas City, KS 66102

10items analyzed
"Overall, the menu offers a balance of lean, protein-forward options and higher-calorie items, so it supports balanced eating with room to cut or bulk as needed. Cutting picks: Coctel de Camaron (150 kcal, 18 g protein, 1 g fat) or Asada a la Mexicana (190 kcal, 24 g protein, 3 g carbs, 9 g fat). Bulking picks: Asada Especial (750 kcal, 58 g protein, 20 g carbs, 34 g fat) or Burritos (500 kcal, 20 g protein, 60 g carbs, 20 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Asada Especial

Grilled steak special

⚡️ Calories750
🥩 Protein58g
🍞 Carbs20g
🧈 Fat34g

Quesadillas

⚡️ Calories700
🥩 Protein28g
🍞 Carbs70g
🧈 Fat26g

Nachos

⚡️ Calories550
🥩 Protein16g
🍞 Carbs64g
🧈 Fat25g
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Tortas

⚡️ Calories520
🥩 Protein24g
🍞 Carbs60g
🧈 Fat20g

Burritos

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Carnitas Especial

Pork fried special

⚡️ Calories480
🥩 Protein32g
🍞 Carbs40g
🧈 Fat22g

Bistek Mariposa

Butterfly steak

⚡️ Calories350
🥩 Protein28g
🍞 Carbs14g
🧈 Fat20g

Tacos

⚡️ Calories230
🥩 Protein12g
🍞 Carbs22g
🧈 Fat9g

Asada a la Mexicana

Mexican grilled steak

⚡️ Calories190
🥩 Protein24g
🍞 Carbs3g
🧈 Fat9g

Coctel de Camaron

Shrimp cocktail

⚡️ Calories150
🥩 Protein18g
🍞 Carbs13g
🧈 Fat1g

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About Tacos El Sobrino Nutrition Information

Discover the nutritional content of menu items at Tacos El Sobrino in Kansas City, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tacos El Sobrino Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-sobrino-kansas-city-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy