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Tacos El Rey

Nutrition Facts & Calorie Information

2707 Garrity Blvd Nampa, ID 83687

16items analyzed
"This menu skews toward higher-calorie, protein-rich plates (lots of combos, specials and heavy entrees), so it’s generally more suited to bulking than strict cutting, though there are some lighter options. For cutting: choose Camarones (200 kcal, 24 g protein) or Huevos and pair with veggies/salsa instead of tortillas and fried sides. For bulking: go with a Combinations plate (1,200 kcal, 80 g protein) or an American Favorites/Especial del DΓ­a for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combinations

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat50g

American Favorites

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

Especial Del Dias

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g
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Bistecks-Beef Steak

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Enchiladas

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Platos-Platters

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Desserts

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat20g

Botanas-Appetizers

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Del Mar-Seafood

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Caldos-Stews

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Fajitas

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Para Ninos-Kids

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Quesadillas

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat18g
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Side Orders

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Camarones-Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat8g

Huevos-Eggs

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat9g

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About Tacos El Rey Nutrition Information

Discover the nutritional content of menu items at Tacos El Rey in Nampa, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos El Rey Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-rey-nampa-id. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy