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Tacos El Portal Resturant

Nutrition Facts & Calorie Information

2702 Caragana Ct, Goshen, IN 46526

10items analyzed
"Overall the menu leans toward higher‑calorie, protein‑dense entrées and is more suited to bulking than cutting, though a few lighter salads make cutting possible. For cutting, choose the Garden Chicken Salad (332 kcal, 44 g protein) and ask for dressing on the side to reduce extra calories. For bulking, go with the 8 oz Cena Del Oeste Special (1400 kcal, 124 g protein) or the Nachos Al Carbon for a calorie‑dense, protein‑packed meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 oz. Cena Del Oeste Special

Ribeye steak over sizzling vegetables plus one boneless chicken breast decorated with garden vegetables and three flour tortillas.

⚡️ Calories1400
🥩 Protein124g
🍞 Carbs78g
🧈 Fat58g

Nachos Al Carbon

Tender grilled chicken beef and shrimp on top a bed of tortilla, chips and covered with shredded cheese with lettuce and pico de gallo.

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs95g
🧈 Fat63g

Fajita Taco Salad

Crispy flour tortilla shell filled with beans, choice of chicken or beef, topped with lettuce, tomatoes, shredded cheese, sour cream, and guacamole.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat52g
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Nachos with Beans

⚡️ Calories850
🥩 Protein28g
🍞 Carbs90g
🧈 Fat42g

Beef Burrito

⚡️ Calories820
🥩 Protein38g
🍞 Carbs85g
🧈 Fat36g

Fajitas Shrimp Special

Shrimp served with sauteed onions and bell peppers, tomatoes, beans, lettuce, pico de gallo, sour cream and guacamole refried beans.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs65g
🧈 Fat38g

Fajita Burrito Special

Burrito de fajita eatilo California, a ten-inch flour tortilla filled with beans, your choice of chicken or beef, combined with lettuce, tomatoes sour cream and pico de gallo.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs65g
🧈 Fat20g

Garden Chicken Salad

Delicious grilled chicken chunks with lettuce, cheese, and bell pepper sticks.

⚡️ Calories332
🥩 Protein44g
🍞 Carbs8g
🧈 Fat13g

Refried Beans

⚡️ Calories140
🥩 Protein7g
🍞 Carbs20g
🧈 Fat4g

Guacamole Salad

Lettuce, tomato and guacamole.

⚡️ Calories121
🥩 Protein3g
🍞 Carbs10g
🧈 Fat9g

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About Tacos El Portal Resturant Nutrition Information

Discover the nutritional content of menu items at Tacos El Portal Resturant in Goshen, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos El Portal Resturant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-portal-resturant-goshen-in. Accessed December 31, 2025.
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